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Minority Mental Health Matters with Dr. Eliza Belle

Dr. Eliza Belle is a Licensed Psychologist and Board Certified Forensic Examiner. She currently serves as the Director of Psychological and Behavioral Services for Alabama’s Department of Mental Health. Let’s talk about discrepancies in mental health treatment between minorities and non-minorities. 20% of African American adults are more likely to experience more negative impacts from […]

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Talk of Alabama Lifestyle Segment: Outdoor Must-Haves

I hosted a Lifestyle Segment on Monday, July 12th on ABC 33/40 Talk of Alabama. During the segment, I shared summer must-haves while hosting an outdoor event. The products showcased were meant to assist with helping everyone enjoy their guests! Click The Photo To Watch: Earrings:  Amazon | Blouse:  Marshalls PROTECT YOUR PARTY GUESTS FROM […]

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Tips & Recipes for Healthy Low Cal Eating this Memorial Day Weekend

Memorial Day is just around the corner, and you’re likely preparing for your celebration. Looking for a healthy dish for your Memorial Day shindig?  NYC area certified fitness trainer and founder of www.thegluterecruit.com Jessica Mazzucco has created three Memorial Day weekend recipes for your get-together. Southwestern black bean salad: INGREDIENTS: 9 oz cooked corn, fresh or frozen (thawed if […]

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Tommy Bahama Announces Partnership With Smart Home Fragrance Brand Pura

Iconic island lifestyle brand Tommy Bahama announces today, a partnership with innovative smart home fragrance company, Pura. Two of Tommy Bahama’s signature home fragrance scents, “Maui Mango” and “Signature Island Blend,” are now compatible with the Pura device, to bring Tommy Bahama home in a smart system now available at www.tommybahama.com and at select Tommy Bahama stores nationwide. The Pura diffuser gives users the freedom of […]

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WAFF48 Lifestyle Segment: National Hot Breakfast Month Blueberry Brie Melt

February was National Hot Breakfast Month.  Nationwide, food retailers were encouraging everyone to start their day with a warm meal.  I couldn’t agree more because there are so many benefits to eating a hot breakfast.  Number one, breakfast foods help fuel the body and provide a sharper focus while boosting the metabolism. In support of […]

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5 INTERIOR DECORATING TIPS THAT WILL BOOST THE ROMANCE IN YOUR HOME THIS VALENTINE’S DAY

Believe it or not, the way you design and decorate your home can have an impact on your relationship. There are a lot of things that homeowners do in designing their spaces that can put romance on the back burner. The decor in a home—whether that’s a rented condo or a house in the suburbs—is […]

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Check Out These Delicious Super Bowl Snack Recipes

To celebrate, TheSoul Publishing — the publisher behind one of the top five YouTube channels, 5-Minute Crafts – has provided some delicious treats to keep the fun going at your Super Bowl party. Featured Photo from Simply Home Cooked Easy Oreo Cake Pops – Crush a bag of Oreos and combine with cream cheese. Roll into balls and insert a […]

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