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Lifestyle Tips

PBFit All Natural Peanut Butter Powder: Healthy Product Review

Let’s pause for a moment to talk about health and fitness.  This topic’s important not just because it’s almost swimsuit season.  Being healthy has a huge impact on our well-being in terms of living well.  A few of my fellow Instagram buddies made the suggestion of drinking meal replacements in the mornings to shed a few […]

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Slow Down and Practice Self - Care: Stress Awareness Month Essentials

April is Stress Awareness Month, a reminder for us to slow down and practice self-care. This month, take time for yourself and indulge in luxury and comfort with these essentials from Molton Brown, Soap & Paper Factory and C.O. Bigelow:   Molton Brown Rosa Absolute Sumptuous Bathing Oil $65, moltonbrown.com The Rosa Absolute Sumptuous Bathing Oil is a bathing elixir enriched […]

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High Anxiety 5 Things that Set Us off and What to Do

Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s future thinking in a negative way. While it’s normal to have concerns from time to time, chronic anxiety leads to loss of appetite, insomnia, compromised immunity and other diseases. Dr. Sanam Hafeez PsyD an NYC based licensed clinical psychologist, Teaching Faculty Member […]

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Major Lifestyle Tip: Biz Stain and Odor Eliminator for Laundry Needs

Recently, my husband and I closed on building our new home.  With all of the excitement that surrounded moving and packing, there was a big concern with doing laundry. Featured Photo from COCOROSA.com Our family had piles of jeans, socks, and sweaters that needed to be cleaned!  Laundry is not the most exciting task and dreaded […]

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Insecure Star Yvonne Orji’s Official Colgate Total “Totally Ready” Commercial

Colgate Total® has joined forces with popular actress and comedian, Yvonne Orji, to help consumers get and stay Totally Ready just in time for Valentine’s Day. This new “Totally Ready ®” campaign informs consumers that with their whole mouth health—healthy gums, teeth, cheeks, and tongue—they are “Totally Ready ®” for whatever life brings them. The […]

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International Women’s Day and Fuse: The World Broadcast Premiere of She Started It Documentary

Women everywhere will rise to the top this March as Fuse celebrates Future Women’s History all month-long. To mark National Women’s History Month, Fuse will honor today’s established and emerging women making waves in music, film, TV, digital, and other pop culture fields. Coinciding with International Women’s Day, Fuse has announced the world broadcast premiere of She Started It, airing Thursday, March 8 at 8 p.m. ET/PT […]

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Colgate Total Regimen and Dental Hygiene: Product Review #ColgateSmile

Your smile is the best accessory that you will ever have! Due to this reason alone, it’s vitality important that you take care of your teeth and gums. Use a product that creates a clean mouth and sparkling smile. Colgate is a brand that’s stood the test of time in terms of preventing tooth decay […]

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Good Day Alabama Lifestyle Segment: 2018 Product of the Year Winners

On Friday, February 9, 2018 I had the opportunity to host a Lifestyle Segment with Good Day Alabama, WBRC Fox 6 News highlighting the 2018 Product of the Year Winners. For those that don’t know, Product of the Year is the world’s largest consumer-voted award for product innovation. The 31 winners of the 2018 Product of the Year Award were announced […]

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Discover Cultural Delights in Montgomery: Alabama Shakespeare Festival, Museum of Fine Arts, Montgomery Ballet, and More

Montgomery is making a name for itself as one of the cultural capitals of the South. Known for its Southern hospitality and its revitalized downtown, this riverfront capital city was the birthplace of the Civil Rights Movement and has established itself as a landmark Deep South destination with much to offer in the field of […]

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10 Healthy and Romantic Ideas for Valentine's Day

Toss that box of chocolates! Forget the flowers! This year, why not show that special someone you REALLY love them with these very alluring, romantic, and healthy alternatives! The editors and experts at Getfitnow.com offer these fun non-traditional ways to heat up your Valentine’s Day! 1. START THE DAY WITH STRAWBERRIES Colorful and oh-so-romantic, strawberries are packed […]

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