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Beauty Tips

10 WAYS STRESS IS WRITTEN ALL OVER YOUR FACE

According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when stressed for prolonged periods of time. Dr. Hafeez whose expertise is in understanding neural pathways as they respond to anxiety, […]

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How To Maintain A Young-Looking Face | Expert Tips

We all want to look as youthful as possible for as long as possible. We spend money on creams, facials, fillers, and even sometimes plastic surgery. To get some tips for how we can maintain a young-looking face, we went to several great beauty professionals including Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery […]

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The Morning Delight - Hearty Beverage Packed with Vitamins and Nutrients

Food is the best medicine for relief from stress, anxiety, sleep issues, and acid reflex.  Coconut milk adds a silky creaminess and the right amount of healthy fats so you’ll feel satiated, while lacuma, a super food hailing from Peru, is low-glycemic and packed with antioxidants, fiber, and protein. “The Morning Delight is a hearty […]

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