Fox 45 Morning News Segment: Homegating Tips and Products

It’s football season and we’re celebrating this timeless tradition with our family and friends.  I was asked to host a fun lifestyle segment on Fox45 Baltimore News discussing Homegating Tips which is a fancy word for tailgating at your home.

Homegating Products and Appliances on Fox 45 News
Homegating Products and Appliances on Fox 45 News
Photo from Previous Segment
Photo from Previous Segment

I love to host media segments because it’s a great way to share information with a local audience and inspire someone to try new products or ideas.  Let me provide a few quick tips for Homegating:

1.  Select a Delicious Menu – guests should be excited to taste new (or favorite) recipes but most importantly your dish selection should match the theme of your party.

2.  Purchase Game Themed Decorations – for me, decorations set the tone of any event.  You wouldn’t want a pink table cloth for a Baltimore Ravens themed football party.  Also, get creative and visit your local craft store and make decorations prior to the event.  Don’t forget the dollar store when searching for inexpensive party fillers.

3.  Prep Meals with Easy To Use Appliances – using appliances such as the T – Fall Opti Grill or Krups Beer Tender enables you (as the host) time to prepare for other aspects of the event while enjoying your guest.  And here’s the secret, they’re time savers so I suggest trying out a new appliance when considering hosting a Homegating party.

4.  Ask Guest to Wear Game Attire – what’s a party without dressing the part!  Ask your guest to wear team colors or jerseys to match the party.

For the Lifestyle Segement, I shared with viewers Cluck n Moo Burgers, Coleman’s Mustard, IMUSA Corn Skewers, and Cookina Grilling Sheets. Cluck n Moo Burgers are delicious because they’re half chicken and half beef (very healthy) but they cook really fast and very tender.  My husband and I enjoyed a few Cluck n Moo burgers a few weeks ago and they lived up to their reputation.  The additional products (shared) are also helpful when considering condiments, easy prep, and fast clean up.

Overall, I am looking forward to hosting my annual Homegating party and hope the photos and tips inspire you to treat your family and friends as well!  You’re welcome to share Homegating photos with us – email me at kim@stylelifefashion.com

Fox 45 Morning News Segment – Summer Grilling Tips

Summer’s finally in full swing and that means we’re attending several outdoor parties.  With that being said, we are also enjoying barbecue chicken, pasta salad, and other food items that can give us summer calories.

Luckily, I was able to share a few healthy eating tips on Fox 45 News, compliments of bistroMD.com

Kimberly West
Hosting Lifestyle Segment on Fox 45 News

Black Pantsuit: New York & Company | Pink Pumps: Ninewest | Lipstick: Buxom

Smart tips for summer grilling, courtesy of bistroMD

“Use spices and herbs for seasonings instead of pre-made marinades/sauces which enables the cook to control sugar and sodium.

Season freshly chopped veggies with seasonings of your choice and toss in a bit of olive oil. Then wrap the veggies into a foil pouch. Place pouch on top grill rack while meat is grilling and flip occasionally. This times your meat and your veggies to complete at the same time.

Grill sliced pineapple and serve warm over Greek yogurt for dessert.

Use leftover grilled veggies the next day on a salad or as a homemade pizza topper, or use them with your leftover grilled chicken or steak for fajitas.”

At home, I had the opportunity to grill a few sliced pineapple and served over greek yogurt and it tastes delicious.  I am actually planning to incorporate grilled fruits and veggies in my personal summer menu because it’s a time saver and super healthy (win-win situation.)

The recipe used was from  Pritikin Longevity Center & Spa

Instructions:

  1. In a bowl combine all ingredients except pineapple, yogurt, and Flax/Chia blend
  2. Marinate pineapple slices in mixture for 15 minutes
  3. Grill pineapple on each side for 2 minutes
  4. Remove from heat
  5. Serve warm over Greek yogurt, sprinkled with Flax/Chia seeds

 

Overall, I had a wonderful time hosting the morning news segment and even learned a new recipe that I can use at home.  As a prior nutrition teacher, this was right on target and also fun to discuss.

Don’t forget to try these tips and eat healthy this summer!

 

Fox 45 News Segment – Beverages to Help Us Trim Calories for Beach Season

With the summer season around the corner, we are all looking to shed a few pounds. Not to the point that we are unhealthy, but in a fashion that will allow us to feel comfortable in our favorite maxi dress.

Last week I was asked to host a segment at Fox 45 News discussing “how to easily trim calories to kick – start a healthy and fit beach season.” This was the perfect opportunity for me because I am actively working (or trying…smile) to be fit and trim for the summer season. But most importantly, we don’t realize the number of calories we consume daily through beverages such as iced coffee, carbonated sodas, and energy drinks.

Colbalt Blue Blouse: Bebe | White Capri Jeans: New York & Co.

The healthy alternative products shared were Real Beanz, Sparkling Ice, and Celsuis. All of the beverages are infused with vitamins which are great when we need an extra boost of energy. Personally, I enjoyed testing all of the products but my favorite was the flavored Sparkling Ice.

The segment was very informative and made us aware of small areas that we can cut a few calories. It also helped to motivate viewers while on their weight loss journey.

Free Country Jackets for Spring and Fox 45 Morning News Segment

On Monday morning I had the opportunity to visit Fox 45 News, showing residents in the Maryland area jackets from FreeCountry.com

Free Country jackets are sporty and stylish but most importantly serve functional features such as being rain and water resistant. In addition, the windbreakers have a pouch that can hold a mobile device.  I enjoyed hosting this segment because I was able to wear the jacket and also have a little fun with the morning reporter Megan Gilliland.

To learn more about the company, view the video click on the link: Fox 45 Morning News Segment

 

 

NBC WBAL-TV Segment with CureDiva.com

I was asked to visit NBC’s WBAL to talk about the lifestyle brand CureDiva.com This project was close to my heart because of the number of women (we know and love) who have had to undergo cancer.  Often times when they’re in this situation, they are facing several physical battles such as hot flashes, weakening nails, or hair loss.  CureDiva.com is platform for women to not only wear fashionable accessories before, during, and after their treatment but it’s also a community for women to discuss issues that are centered around the illness.

The products I featured where the Acquarella Nail System, Travel Purse with Ice Pack, and a Fancy Hands Fan.  Each product serves a purpose, for example the Travel Purse Ice Pack helps women with hot flashes (as a mini cooler.)

In addition to sharing the products with local viewers, I decided to wear the color pink to support the brand.

Kim West WBAL TV 11

Kimberly West Curediva2

 

 

 

 

Fox 45 Morning News Segment: Spring Cleaning Products

The whole experience of being on television is new to me but also very exciting. It’s an aspect of my brand that I didn’t pursue (or imagine) but was presented to me through a public relations firm located in New York.

Please see the segment below:

Fox 45 Baltimore – Discussing Spring Cleaning Products

Fox 45 Morning News Parenting Products Segment

On Wednesday February 19, 2014 I was asked to host a lifestyle segment with Fox 45 Baltimore News Station. This was a wonderful experience because I was able to talk about a topic that’s close to my heart (mommy products) and visit the news station for the first time.

I also had the opportunity to chit chat with a few of the ladies who are “expecting” and gave a few product recommendations.  Overall, I enjoyed sharing information about the three “mommy” products and currently preparing for my next upcoming segment. 

 Decided to wear pearl earrings, fuchsia blouse and black leggings for the segment. The photo below is a picture of my favorite floral pumps purchased from Target.  Please visit my instagram  account (@kwest1908) to view this look…

 

Television Segment on ABC’s The List Baltimore: Watch Here

Yesterday, I hosted a lifestyle segment on ABC’s The List, Baltimore. I was very excited to have this opportunity because it was my first time on television.

One thing that most people don’t know about me is that I majored in Fashion Merchandising (in college) but I also had a theater scholarship for three years. I never imagined that I would have to put those skills to use other than teaching high school students.

Nevertheless, I hosted the segment; talking about how moms can keep themselves and baby safe during the cold winter months. Of course this was a topic that I could discuss because I have two boys.

The two products featured were really great and I hope the segment helps busy moms (such as myself) to live life a little easier.

Dress: Forever 21 | Shoes: Christian Louboutin | Makeup: MAC | Belt: Shop.stylelifefashion.com

Click Here to view:  The List Baltimore