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Fitness

Tips & Recipes for Healthy Low Cal Eating this Memorial Day Weekend

Memorial Day is just around the corner, and you’re likely preparing for your celebration. Looking for a healthy dish for your Memorial Day shindig?  NYC area certified fitness trainer and founder of www.thegluterecruit.com Jessica Mazzucco has created three Memorial Day weekend recipes for your get-together. Southwestern black bean salad: INGREDIENTS: 9 oz cooked corn, fresh or frozen (thawed if […]

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Get Grounded with Athletic Wear for Comfort and Sustainable Living

If you’re the type that lives in yoga pants, look no further than DHVANI. The innovative brand has taken its commitment to design premium athletic apparel and blended it with their Earth-conscious mission, creating an all-around collection that consumers feel good wearing and owning. The staple of most athletic apparel – sports bras, yoga pants – […]

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Mother’s Day 2020 Roundup For The Fitness Lover, Shopping Addict or Green Thumb

Mother’s Day is right around the corner, take a look at a few considerations for the special woman in your life!   Featured Photo from Men’s Health   For the fitness lover: Everlast – The preeminent brand in boxing since 1910 and the world’s leading manufacturer and licensor of boxing, MMA, and fitness equipment, Everlast can provide the fitness […]

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ESSENCE Centers Black Women's Wellness; Brings #ESSENCEWellnessHouse to Atlanta

Today, ESSENCE Communications Inc., the leading media, technology and commerce company serving Black women, announced that it is bringing its signature ESSENCE Wellness House to Atlanta on March 7th.  The ESSENCE Wellness House – an immersive wellness experience designed to support Black women on their collective and individual health and wellness journeys – will convene a host of […]

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Fitness Wear Goes High-Fashion for Fall #GymGoals

Fitness wear goes high-fashion for fall.  Whether it be leggings with lace-up detail at the waist, burn-out prints or drape back long sleeve tees….these trends take you from cardio dance class to coffee with the ladies in style.  Marika Workout Wear and Ellie Workout subscription boxes bring you the latest and greatest styles every month. Marika is ahead […]

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Mother's Day Gift Guide : Something for The Fashionista, Beauty Enthusiast, and Athletic Mama

We have a little something for the mom in your life whether she’s a Fashionista Mama, Athletic Mama, or the Beauty Enthusiast. MARSTÉ  for the “Fashionista Mama” – available at marstefashion.com Why Mom Needs Marsté: Marsté is made of high-quality material with attention to details. Marsté is designed for real women with real curves and runs size 0-22.  1. Seattle […]

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