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Gateway Canyon Resort and Spa

Yoga Is My Gym Retreat in Colorado Canyon Country

If you think yoga is all about relaxation, mindfulness and getting your Zen on , the Yoga is My Gym Retreat will give your mindset a 180. The Retreats Unlimited/Wild Wellness retreat will be led by Gwen Lawrence. Lawrence is the yoga coach for, among many professional athletes and celebrities, the NFL’s NY Giants. Gwen […]

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FOREST BATHING IN COLORADO’S CANYON COUNTRY - Resort & Spa

Forest bathing, a fancy term for getting back into nature, is one of the hottest trends in the wellness travel space and no one does it better than Renee Diamond, a Yogi and creator of the DiamondFit program. From June 22-26 she takes her yoga/fitness program into the great outdoors in Colorado’s stunning Canyon Country […]

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