Tag: Lifestyle

Biz Stain and Odor Eliminator /

Summer Debris and Laundry with Biz Stain and Odor Eliminator

Has anyone ever noticed how the summer months can wreak havoc on your family’s clothing?  I will answer this question and gently raise my hand.

Between playdates, swim lessons, and hanging out at the park all of this outdoor activity can be harsh on fabrics.  Of course, we don’t want to let a little debris get in the way of enjoying life but laundry day can be a dreaded event.

Featured Photo from The Container Store.com

From my experience, it’s vital to have the right products when treating your clothing.  I have committed to reading labels and searching for detergents that enhance the color and remove harsh stains.

Have you heard of Biz detergent booster?  It’s the ultimate stain and odor eliminator.  I use a simple laundry process when incorporating Biz detergent booster into my routine:

  1. For tough stains such as makeup, coffee, or ketchup; pre-treat the surface with Biz Liquid.  Place a small amount on the stain and let it sit for a few minutes.
  2. On normal laundry days, add your load to the washer with the use of regular detergent and a cap of Biz Stain and Odor Eliminator.

The end result of either process was brighter, stain-free clothing with no lingering odors.  If you don’t believe me, try it for yourself!

Biz Stain and Odor Eliminator can be purchased at Publix, Piggly Wiggly, or Kroger.

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Lifestyle Tips /

Political Commentator Symone Sanders, Actress Sheryl Lee Ralph, Black Girls CODE CEO Kimberly Bryant Among Those to be Honored at 15th Annual McDonald’s 365Black Awards in New Orleans July 8

WHAT: The 15th annual McDonald’s® 365Black® Awards is set to bring everyday heroes and celebrities from across the country to the Ritz Carlton, New Orleans. The dynamic event will take place during ESSENCE Festival® weekend and recognize exceptional leaders who make positive contributions to the African-American community. McDonald’s presence at the Essence Festival affirms the brand’s dedication to celebrating everyday people who are striving to make a positive difference in their communities and move Black culture forward.

2018 Honorees:

Symone Sanders is a champion for women, communities of color and those in need. Sanders is a go-to political commentator, a Spring 2018 Resident Fellow at Harvard University’s Institute of Politics and the Strategist for Communications and Political Outreach at Priorities USA. Symone rose to prominence during her tenure as the National Press Secretary for U.S. Senator Bernie Sanders presidential campaign. At 25, Symone demonstrated an uncanny command of the issues earning her a place in history as the youngest presidential press secretary on record and a spot-on Rolling Stone Magazine’s list of 16 young Americans shaping the 2016 election.

Sheryl Lee Ralph is an acclaimed veteran of film, television and the Broadway stage. Her award-winning work includes creating the role of Deena Jones in the legendary Broadway musical, “Dreamgirls” and earning Best Actress nods for Tony and Drama Desk Awards. No stranger to television, Sheryl Lee Ralph’s past TV credits include “It’s a Living,” “Designing Women,” “The District,” and “Moesha.” For the last three years, Sheryl was a lead on the hit Nickelodeon series “Instant Mom”. Ralph is also the creator of the Jamerican Film and Music Festival. Ralph has been one of Hollywood’s biggest voices in the fight on HIV/AIDS for over two decades with her Divas Simply Singing foundation.

HBCU Forward Scholarship award recipient:

Kimberly Bryant is the founder and CEO of Black Girls CODE, a non-profit organization dedicated to “changing the face of technology” by introducing girls of color (ages 7-17) to the field of technology and computer science with a concentration on entrepreneurial concepts. Bryant enjoyed a successful career in pharmaceutical and biotech industries for more than 20 years. She has helped Black Girls CODE grow from a local initiative to an international organization serving more than 7,000 students. She was named a White House Champion of Change and received a Social Progress award from the Smithsonian Institute for her national work in increasing opportunities for women and girls in technology.

Monique Vann-Brown is the owner of seven McDonald’s franchises in the Ann Arbor, Michigan area and managing partner of her parent’s two Detroit restaurants. Her career began at the age of 14 as a crew member at one of her parent’s McDonald’s locations. She transitioned into the automotive industry at 17 as an engineering intern. After several years in supply chain management, she pursued her dreams of entrepreneurship in the McDonald’s Corporation Registered Applicant & Next Generation Programs. She soon became Co-Chair of the National Black McDonald’s Operator’s Association. This committee produced events designed to serve as a forum for future leaders within the McDonald’s Owner-Operator community.

Tishauna Wilson is a rising junior majoring in computer science at Florida Agricultural & Mechanical University. She learned how to code in high school where she graduated at the top of her class. Earlier this year, Wilson revived the computer science research program at her university, where she is working on four Artificial Intelligence projects. The research projects consist of detecting fraud through conversations, identifying credit card fraud, as well as developing a voice-activated, self- driving drone and a basketball referee system. Wilson has hopes of pursuing a Ph.D. in Computer Science, founding an autonomous automotive manufacturing company, developing into a distinguished engineer and researcher and becoming a future CEO of a Fortune 500 technology company.

This year’s McDonald’s 365Black Awards will be hosted by acclaimed actress Essence Atkins. The luncheon will feature an all-star line-up of musical performances by R&B swooner Dave Hollister and gospel heavy-hitter Le’Andria Johnson.

Accessories /

Dressing Yourself For Different Types Of Events: Summer Fashion

You never know when you’ll be faced with the challenge of picking out an outfit for a particular type of event. No matter what you’re up to, it’s important to have a few of the essential wardrobe staples in your closet. This way you’ll always be equipped to dress for any sort of occasion that might pop up.

You always want to be prepared for whatever activities you feel like doing or invitations that may come your way because it’ll make your life easier. Take the time to sort through and organize your closet now so you can effortlessly get dressed when the time comes.

Featured Photo Yara Shahidi MTV Movie Awards

First Date

Every woman needs a nice fitting pair of dark jeans in her closet because they’re so versatile. You can either dress them up or down depending on where you’re going, and no one will even know or care if you wear them twice in one weekend. Own a go-to pair that makes you feel confident no matter what the activity you’re participating in. Go shopping and take your time trying different pairs on until you find the perfect match for your body type. An additional wardrobe staple you should have in your closet is a mix of colorful blousy tops you can pair with your jeans. Don’t be afraid to purchase tops that have stylish patterns and designs in addition to bold solids.

Music Concert

Hop online at Ticket sales and attend a concert or show with your friends in your free time. What you’ll want in your closet is a little black dress you can throw on for this type of occasion. You can turn this one piece of clothing into many outfits by wearing it with a jean jacket, with a large pair of sparkly earrings or plain with a heel that adds a pop of color. A little black dress is one staple you definitely want to make sure you secure because you’ll be getting a lot of use out of in the future. This is also a chance for you to play with your makeup and use unique shades you normally wouldn’t wear from day-to-day.

Backyard BBQ

You never know when you’re going to be asked to join your friends or family for an outdoor BBQ, especially in the summertime when it’s nice and warm outside. Invest in a pair or two of solid colored or black shorts and wear them with your favorite tank top. You can also spruce up your outfit a bit by buying a pair of strappy sandals that add style to your feet. Bring a cardigan sweater along should the temperature drop and you want to cover up.

Wedding

The weekend is an opportunity for you to unwind and have fun celebrating the marriage between two people you adore. You’re going to have a more enjoyable time attending this type of event when you know you look good. Find a dress that’s classy and flattering and that you can easily move around in. Complete your outfit by accessorizing and layering to help spruce up dull or plainer garments and bring all that you’re wearing together nicely. For example, grab an attractive handbag on your way out the door or put on a statement necklace that catches people’s attention.

Conclusion

Your life is going to be that much more fun and pleasant when you’re prepared for any occasion. Start cleaning out your closet now and filling it with these pieces to help you always feel confident and stylish. You’ll thank yourself later for being prepared to get ready and not having to think too hard about what you’re doing.

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Lifestyle Tips /

8 Steps to Get Your Mojo Back This Summer

New beginnings are the most exciting and energizing times in life. Summer is always a new beginning because it’s a new season. Now is a great time to get fired up, motivated, and start making changes to get to your next level of YOU. Mojo is that magical charisma you carry that makes you feel good and infectious to others.

Featured Photo from Stylecaster.com

Most of you are great starters but not all are great finishers. If you have lost your mojo and want to be a better you for summer, commit to a new beginning right now. Here are 7 ways to get your mojo back and keep it flourishing:

1. Change your environment: Change the environments in your life which are now grey and uninspiring.  Do some of your work out of the office, redecorate your house and add more color, spend time on your patio, leave your cubical and go out for lunch. If you are getting tired, get up and move to another room. Add music or white noise to create something soothing. Changing the appearance and location of your differing environments helps you to think in more different and innovative ways. The more innovative you are the more mojo you have.

2. Strive to be your best: Always envision yourself as being your ‘ideal self.’ Your ‘ideal self’ is that part of you which is in front of you encouraging you forward. This part of you is holding up the guideposts and possibilities for your growth, happiness, and expansion. What you think determines your outcome.
Strive towards meeting your ‘ideal self’ at the finish line. If you can dream it, then you can achieve it. Work backward from the ‘ideal self’ by setting small, incremental goals for each area of your life to keep your mind positive. Before you know it you will be thriving as a better you before you hit summer. You will feel your confidence growing as you begin to manifest all you have been working towards.

3. Change Your Patterns: When you break your routines you essentially create a new life. Habits are easy but there is no risk in the habit because ultimately habits are lazy. You cannot grow stuck inside the traps familiarity and comfort. To get your mojo back, be brave! Buy that Groupon for the new class around the corner and give it a go. Change your diet, change your work out, change your wardrobe, buy different make-up, and class-up your personal style. Eat at new restaurants, go to new bars. Go to the gym after work? Try raising your heart rate before you get to the office. If you eat at the same restaurant for lunch all the time, walk one block farther to check out a new spot. See what happens by simply sitting on the other side of your desk, giving you a new perspective by looking out at different wall or window.

4. Shift Your Priorities: Your daily schedule is a reflection of your deepest priorities. If you have zero fun, free time or time for family and friends actually on your calendar, and instead your calendar is booked up with meetings and other task-oriented responsibilities, then you are missing out on the juiciest parts of life. Robots do not have mojo. To re-ignite your mojo schedule time for yourself first. On a plane, they always tell you to put on your oxygen mask before helping someone else. Once you have given yourself time to refuel, block times to enjoy with family, friends, children to add joy and vitality to your life.
On your deathbed, you are not going to look back and wish you had worked more hours.

5. Invest in personal growth: The best of the best have the best of the best of the best as mentors, friends, family, and colleagues. Learn as much as you possibly can from other successful, happy people who want to share their wisdom with you. The ball is in your court: Make the effort to keep yourself in a place of personal expansion, whether that means going to seminars, meeting weekly with a coach or therapist, reading books each night and writing goals, but strive to be your very best at all time. This always gives you something to talk about and it makes you interesting to other people.

6. Change your friends: The people with whom you surround yourself heavily influence you. If you’re lacking motivation and feeling down about everything, it might be time to upgrade your circle of influence. Negativity is contagious, as is positivity. Those closest to you should be those who bring out your best qualities, including your mojo for life’s adventures. If more time with family is important to you then start planning some vacations and staycations for all you to get away and enjoy being a family without other distractions. Take time out to have dinner with the girls or watch the game with the boys or go play a round of golf. Your net worth emotionally is the average of that of your five closest friends. When you hang out with successful people, happy, fulfilled people you elevate your own mojo, so choose wisely.

7. Change Your Thoughts: You are what you think. You cannot think negative and have powerful mojo. If you think you are fat then that will be your experience whether you are or aren’t. Thinking negatively doesn’t accomplish anything, it takes zero effort and is a lazy mojo-stealing habit. Discipline your mind towards the goals of what you want to look like and be like and start putting the effort in now to get there. By summer you will feel fabulous. In any situation suffering over your own suffering doesn’t work. Know the areas of your life you want to change and be deliberate in changing them.

8. Be Authentic: There is nothing sexier than to be beautiful inside and out. When you are committed to your loving and respecting yourself you exude a quiet confidence. Your focus is on being genuine, kind, strong, courageous, intelligent, successful, elegant, steadfast and fulfilled. You possess enough composure that if you cannot say something kind you have the wisdom to remain quiet. You make sure the kindness of your character speaks more deliberately to who you are than what designer you are wearing.

True mojo is not a loud energy, rather it is an understated energy. Loud is repulsive ego-stuff. Your mojo is that more subtle energy your personal essence leaves in the wake of your presence. This is something to admire. There is nothing more mojo promoting than authenticity and having a strong sense of who you are.

Not all of these changes are easy. They all require a deliberate change of habit, which can feel like an insurmountable challenge. Getting your mojo back is critical for your quality of life so it certainly causes for some radical changes and the outright shattering of your own tired habits. Face it – feeling passionate and motivated every day for your work, family, and self is a win for yourself and those that depend on you.

Dr. Sherrie Campbell is an author of the new book, Success Equations: A Path to Living an Emotionally Wealthy Life. She is a veteran psychologist, inspirational speaker, and radio host. For more information, please visit, www.sherriecampbellphd.com and connect with her on Facebook, @sherriecampbellphd.

 

Lifestyle Tips /

NEW ROOM INSPIRED BY THE WILD NATURE OF THE BARBAGIA AREA AVAILABLE AT SU GOLOGONE HOTEL THIS SEASON

Su Gologone, the hotel that embraces Sardinia’s most genuine traditions and culture, reopens with the new Wild Suite – the latest creation of Mrs. Giovanna Palimodde, artist and owner of the hotel.

Inspired by the wild nature of Barbagia – mountain area of inner Sardinia where Su Gologone hotel is located – the new suite is built using locally sourced materials and aims to better engage guests with the wild identity of the Italian island.

The Wild Suite features two big double bedrooms with two bathrooms and a private garden terrace that features a creative and savvy use of paired copper, iron and juniper trunks. Also, both natural and artificial light blend, creating a calming and soft ambiance.

Junipers, prickly pears, mastic, and cork trees decorate the outdoor area, which overlooks the stunning views of the Barbagia Mountains. This area also features a telescope for star gazing, an open-air bed warmed by a firepit, a bespoke sink installed between the branches of a fig tree and an open-air Jacuzzi.
The interior design of the new Wild Suite is also curated by the owner Mrs. Giovanna Palimodde, using fabrics, linen and home décor items that are part of her own Su Gologone Style® collection.

Su Gologone hotel reopens with the new Wild Suite this season with rates starting at €198 per night for double occupancy, bed and breakfast accommodation in a Classic Room.
Rates for the Wild suite starting at €1,480.00 per night, double occupancy, bed and breakfast accommodation.
www.sugologone.it/en

NOTES TO THE EDITOR – About Su Gologone hotel (Oliena, Sardinia, ITALY)
Located in the Oliena region of Sardinia, Su Gologone hotel embraces authentic Sardinian tradition. Each bespoke hotel room embodies Sardinia’s history, embracing the lives and labors of the island’s weavers, nomadic shepherds, and talented artists. Su Gologone experiences include traditional local activities such as art and craft workshops as well as cooking and sampling authentic local cuisine. www.sugologone.it/en

Beauty /

Healthy Food Tips to Help Fight Dehydration This Summer

Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us. Unfortunately, the combination of the Summer heat and outdoor activities can lead to excess sweating. This helps keep the body cool down, but it can also lead to dehydration so instead of endless glasses of water opt for some healthy fruits and veggies. Incorporating these into your diet can add to your water intake and keep you hydrated all through the summer.

Featured Photo from Ciara Instagram

Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine, and chelation therapy has created a tip sheet of his seven favorite healthy foods to help fight dehydration.

  1. Watermelon
  • Watermelons contain around 92% water and one of the most hydrating foods out there. They can be a great alternative to snacks like pretzels, chips, and peanuts. These popular snacks have large amounts of sodium and can make you more dehydrated.
  1. Cucumber
  • Cucumbers are about 96% water and they contain no saturated fat or cholesterol. They are high in Vitamin B6 helping to produce serotonin, which is the brain chemical that controls mood. I suggest making small cucumber-watermelon bites, which are both incredibly hydrating and delicious.
  1. Strawberry
  • Strawberries have the highest water content of any berry, 92% to be exact. This berry is a great source of vitamins C and K. You can enjoy the tart-sweet flavor without consuming too much sugar.
  1. Cantaloupe
  • This popular melon is 90% water and packed with rich flavor. One cup of cantaloupe provides 100% of the daily recommended values of Vitamins A and C.
  1. Tomato
  • Tomatoes are made up of about 95% water. Along with their sweetness, they are perfect to take the place of higher calorie condiments. One medium-sized tomato contains only 22 calories.
  1. Zucchini
  • Zucchinis are 95% water and help to give you more energy. They also contain a good amount of potassium helping to reduce blood pressure. The veggie also promotes skin health-giving a glow and restoring moisture.
  1. Lemon
  • While I don’t think a lot of people enjoy eating lemons, adding them to water is a great way to change-up a plain glass of water. Besides enhancing the flavor, lemons are a great source of vitamin C and aids in digestion.

 

Lifestyle Tips /

Health Benefits of a Coconut: Immune Booster, Antibiotic, and Antifungal

Coconut is one of the foods that have been hailed by health experts as a ‘wonder food’ due to its richness in almost all that the body requires. An excellent immune booster, antibiotic, antifungal, antiviral, and an antibacterial that has been used for ages now. It is known for stabilizing the blood sugar, hydration and replacing blood plasma in an emergency. World War II serves as an example of where coconuts water this was used to supplement blood plasma in transfusions for the soldiers who were injured. This may make you wonder how one source of food can be a solution to almost all the body needs, but follow through.

  • Coconut oil

This is a superior cooking and baking oil; this oil is superb as an antioxidant known for ridding the skin of dangerous toxins. It gives the skin a perfect balance of hydration and antioxidants for it to remain healthy and looking young. Coconut oil is also known for its ability to protect teeth from cavities by keeping off the bacteria.

You have been struggling at the treadmill on how to lose extra pounds; coconut oil is perfect in weight loss- you only need to use this unsaturated fat for a while and immediately you will notice a decrease in pounds. The saturated fats like margarine suppress metabolism and therefore making it difficult for the body to break down fats. Coconut oil works the other way; it increases the rate of metabolism and thus catalyzing weight loss. Learn how to reduce calories in rice using coconut oil on Vegan Food Lover.

  • Coconut water

Coconut takes almost months to filter the water to its seed, therefore this makes it pure and sterile, and that is why it is even used in blood transfusions. The water also is very rich in electrolytes and consequently excellent for hydration. With dehydration and its symptoms, you only need to take a few spoons of this each day, and your body will be perfectly nourished.

  • Coconut cream

Coconut cream, unlike others, replenished the skin giving it a healthy and youthful glow. Traditional creams introduce fats and oils that make the skin grow old by the years. Wild coconut is known to be a rich source of all the benefits. This is usually found in tropical climates; whether you are using it as food, antioxidant or to boost the immune system, young coconuts have a high concentration of these nutrients and therefore most preferred.

These are usually green and oddly shaped; these can be found in the tropical counties and therefore when you travel to these areas, remember the health benefits and take advantage. These can also be obtained locally from your local food store or any Asian grocer.

The benefits of the coconut are immense; from the look at the above analysis, it is clear that this fruit is a source of almost all what the body needs to be healthy. Therefore, one needs to take advantage of such; find out where you can get these at an affordable cost and always find a suitable storage mechanism so that you do not have to keep taking orders for such. Visit any grocer today and get yourself a piece of this wonder food.

Lifestyle Tips /

Tips to Make Your Fashion Website Stand Out

Having your own website or blog is key to those who have their own fashion business, but with so much competition on the internet, how do you make your website stand out from the rest? Having a website that sets you apart is one that will build you a loyal base of readers or customers, so getting it to the right standard is key to its success. If you are fed up of feeling like your website is just another run of the mill site or need to gain an edge over your competitors, learn these tips on how to make your website stand out.

User-Friendly Design

Having a website that is easy for people to find the information they need is one way to make sure you keep visitors’ attention. A site that’s hard to navigate or looks poor from a design point of view will mean people will not want to spend time looking at your content, and if you are a business, they won’t have confidence in your services. Think of your website as your ‘shop window’ for your fashion blog or business. If it doesn’t look good, people won’t want to spend time, energy or money with you. See more design tips for websites easy to navigate.

Diverse Delivery

Why stick with the same old article format to deliver your important content? If you want to stand out from the crowd, try new ways to get your message across. Create videos like a vlogger by adding cool effects to your action, and learn how to make custom video intros to give it a different look. You might even create an online course to give to your subscribers or make money from. People consume information in different ways, so diversify your delivery to get more viewers to your website.

Quality Content

You could have the coolest website design in the world, but if the content sucks, then you won’t go far at all. The old saying that ‘content is king’ for websites is still true, as it is the base from which you build your business or blog from. Without quality content, well-researched articles, opinion pieces, information and inspiration, visitors won’t hang around to see what you have to say.

Unique Viewpoint

If you have something to say about the newest wedding dress designs, want to give your opinion on a brand’s new makeup line, or need to rant about the wrong shoes to wear to a party, then don’t be afraid to voice your opinion. You won’t please everyone, but you shouldn’t try to. It is a unique viewpoint that will build you a loyal tribe of fans.

If you want your fashion website to make its mark, then standing out from the crowd is important. With the number of websites on the internet potentially offering the same as you, it can feel like your voice gets lost among them all. But, if you work hard and give your website style, substance, and a unique focus, you will see it grow into something absolutely fabulous!

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Accessories /

The New Memoir, #Becoming By Michelle Obama

The New Memoir, Becoming by Michelle Obama will be released on November 13, 2018.

The former #FLOTUS shared on social media, “I’m thrilled to share with all of you the cover for BECOMING. The process of writing this book has been so personally meaningful and illuminating for me. As I prepare to share BECOMING this fall, I hope you’ll also think about your own story, and trust that it will help you become whoever you aspire to be. Your story is what you have, what you will always have. It is something to own. #BECOMING.”

 

 

 

Lifestyle Tips /

Montgomery Lifts Curtain on Eclectic Summer Events Calendar

With school almost out and summer vacation right around the corner, Montgomery is preparing to welcome more visitors than ever before.  Known for its Southern hospitality and its revitalized downtown, this riverfront capital city was the birthplace of the Civil Rights Movement and has established itself as a landmark Deep South destination. With the opening of a world-class monument and museum in April, the destination is gearing up to host events to please every kind of visitor over the summer season. While visitors may come to experience the civil rights attractions, there will be plenty of exciting events over the next few months to ensure a fun-filled vacation.

 “From the end of May through the summer we welcome lots of families enjoying their summer vacations, we and expect a huge turnout this year with the opening of the EJI Memorial and Legacy Museum,” shares Vice President of Montgomery Area Chamber of Commerce Dawn Hathcock. “We’re proud to offer such a diverse selection of events for the upcoming season from culinary-themed festivals to concerts for the entire family.”

Below is an overview of notable upcoming and celebrations in Montgomery:

  • Riverbend Brew Fest, May 18, 2018

Montgomery‘s Annual Riverbend Brewfest features live music, local food vendors and a large selection of local, regional and nationally renowned craft, seasonal, specialty and micro-brewed beers. For more information, go to http://visitingmontgomery.com/calendar/event/riverbend-brewfest

  • River Jam, May 18 – 19, 2018

Every May, music lovers converge on downtown Montgomery to attend this free two-day event which showcases over 10 live bands. Concerts take place at Riverfront Amphitheatre and Union Station Train Shed. For more information, go to http://visitingmontgomery.com/calendar/event/riverjam-and-riverbend-brewfest

  • Jubilee Pops Concert, May 27, 2018

Join the Montgomery Symphony Orchestra as they kick-off the summer with the Jubilee Pops Concert. This outdoor concert takes place at the Alabama Archives and History Building Lawn in Downtown Montgomery, Alabama and is free and family friendly. For more information, go to http://www.montgomerysymphony.org/pops-concerts/

  • Montgomery Restaurant Week, August 10 – 19, 2018

Coinciding with Alabama Restaurant week, this culinary celebration gives visitors the opportunity to discover new restaurants, dishes, and drinks. Featuring amazing deals at some of Montgomery’s best restaurants.  For more information, go to www.eatmgm.com

  • Buckmasters Expo, August 17 – 19,2018

The Montgomery Convention Center hosts a 3-day expo for the deer hunting industry with over 300 exhibitors from around the country. Kids activities, live concerts, demonstrations and lots of special guests will be featured. For more information, go to http://www.buckmasters.com/Resources/Expo

  • FCS Kickoff, August 25, 2018

The defending Historic Black College and University (HBCU) national champion North Carolina A&T Aggies and the four-time defending Ohio Valley Conference (OVC) champion Jacksonville State Gamecocks will square off in the 2018 Guardian Credit Union FCS Kickoff on Saturday, Aug. 25, at the historic Cramton Bowl in Montgomery. For more information, go to https://www.guardiankickoffclassic.com

  • Montgomery Dragon Boat Festival, August 25, 2018

Over 60 teams from Central Alabama and beyond converge on Riverfront Park in downtown Montgomery to compete in this fundraiser which culminates in a dragon boat race. Off the water, browse various goods from local exhibitors and artists. Live music and food from local vendors will also be featured. Don’t miss the 2nd annual Gun Island Chute SUP CUP standup paddleboard competition on the Alabama River! For more information, go to https://montgomerydragonboat.org/

For more information on Montgomery, go to http://visitingmontgomery.com/

About Montgomery:

Situated on the banks of the Alabama River, Montgomery is the capital and the second largest city in the state of Alabama. Established in 1819, Montgomery has been the site of major historical events which have shaped the history of the United States. Emerging from its agricultural roots in the 19th century, Montgomery transformed from the Cradle of the Confederacy to the birthplace of the Civil Rights Movement in less than a century.

Today, this vibrant river town is experiencing a resurgence which has seen its downtown revitalized and has reestablished itself as a landmark Deep South destination.  Montgomery Regional Airport (MGM) offers non-stop flights on Delta Airlines and American Airlines.

For more information, call 334-261-1100 or visit the official website of the Montgomery Convention and Visitor Bureau at http://www.visitingmontgomery.com.  Stay connected with Montgomery on Twitter (@MGMCapitalCool) and Facebook http://www.facebook.com/MontgomeryCapitalCool).