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Fox 45 News Segment - Beverages to Help Us Trim Calories for Beach Season

Last week I was asked to host a segment at Fox 45 News discussing “how to easily trim calories to kick – start a healthy and fit beach season.” This was the perfect opportunity for me because I am actively working (or trying…smile) to be fit and trim for the summer season. But most importantly, we don’t realize the number of calories we consume through daily beverages such as iced coffee, carbonated sodas, and energy drinks.

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Fox 45 Morning News Segment: Spring Cleaning Products

The whole experience of being on television is new to me but also very exciting. It’s an aspect of my brand that I didn’t pursue (or imagine) but was presented to me through a public relations firm out of New York.

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Dr. Natalie Strand Gives Tips for Spring Cleaning Your Health

Dr. Natalie Strand’s (winner of TheAmazing Race and contributor on The Doctors) tips for spring cleaning your health with your readers, because spring cleaning isn’t only for homes: • Get A Spring Tune-Up • Make Exercise Fun • Spruce Up Your Mouth Health • Get Seasonal • Relax, Don’t Just Rest   Spring Clean Your Health Tips with Colgate Total […]

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