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Paleo Diet

Liberated Specialty Foods: Healthiest Secret in the South

The self-proclaimed “Healthiest Secret in the South”, Liberated Specialty Foods is the first-to-market Specific Carbohydrate Diet (SCD) commercial bakery, selling dozens of food items online and nine distinct items for wholesale, including coconut and cashew bread, Paleo pizza crusts, pizza sauce, ketchup and more. Based in Madison, Alabama, the unique health-crazed company is taking the nation […]

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Culinary Trends For Healthy Food

It’s not only in the fashion world that we see trends but also in the culinary world too. If you are not up to date on the latest fashions in food, then read on for a simple breakdown and some advice on how they could help you be healthier. 5:2 Diet Plan 5:2 is the […]

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