The Osi Mizrahi’s Life in Balance Retreats Unlimited retreat in Placencia, Belize Oct. 25-30^th embraces solo travel with no single supplement. Mizrahi brings together Ayurveda, yoga and meditation in her powerhouse Ayurveda Oils and Yoga Retreat.

The retreat is designed to teach participants how to live an Ayurveda lifestyle in order to create a life filled with joy and vibrancy. They’ll learn what their Dosha is and how to optimize it through food, exercise and other self-care practices.

Days will be filled with learning rituals to take home, from morning and evening yoga and meditation to how to use Ayurveda oils to calm the nervous system to promote better skin and hair, less chronic pain and better sleep.

Mizrahi studied with Ayurveda master Dr. Lad at the Ayurvedic Institute and is a certified Kundalini, Hatha, and Anusara Level 500 Yoga instructor and certified Shambhala meditation guide.  She used the practices she teaches to cure herself of 15 years of digestive issues.

The retreat is 5 day/4 nights and includes all meals, shuttle service to and from the airport, all taxes and tips, and a daily gift bag. Early bird pricing runs until September 25, 2016 and is $2344/single occupancy. Airfare is not included, but can be booked through Resorts Unlimited.

The award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens and sandy beach that offers easy access to all of Belize’s top attractions.