Tag: Yoga

Lifestyle Tips /

Four Seasons Resort Hualālai R – Summer Retreat Series

Chicago, IL – Picture yourself taking a break to Hawaii Island’s only five-star beachside resort to renew your commitment to your fitness, nutrition and appearance. Imagine having a paddleboard adventure, hiking in a tropical setting or participating in a goal setting workshop to reset your aspirations as well as your attitude.

“Four Seasons Resort Hualālai is a sanctuary for the senses,” remarks Tammy Petersen, President of Retreats Unlimited, “and the perfect setting for the retreats we’re offering this summer to revitalize your body and mind. Indulge in one of these retreats in our unparalleled luxury on the picturesque Kona coast of Hawaii, the Big Island and you’re sure to leave invigorated and inspired.”

July 10-14, 2016

Hawaii Island Boot Camp with Zack Schares

In this active lifestyle retreat, you’ll step up your fitness program, embrace healthier eating and sharpen your style with Zack Schares, a high performance fitness instructor, personal trainer and professional triathlete. Zack’s infectious enthusiasm and “No Excuses” philosophy inspires confidence and makes each session—ranging from a rock climbing excursion or beachside obstacle course to a mini marathon—exhilarating. A goal setting workshop, organic cooking demonstration and fashion show are part of this getaway. Take advantage of the Early Bird Promotion until June 10, 2016, priced at $3,578 USD for double occupancy (shared room) and $4,966 for single occupancy.

July 24-28, 2016

Intense Yoga Immersion Retreat with Sean Phelps

Whether you want to take your yoga practice to the next level or need to revive your passion for yoga, you’ll accelerate your practice at this Intense Yoga Immersion retreat. Sean Phelps is a dedicated daily Ashtanga practitioner and agility and strength training devotee with an avid following throughout the country. In this five-day session, you’ll learn how to sustain and ignite your inner fire and float peacefully, mindfully, and energetically every second you are on the mat. Alignment techniques and breath work will be covered extensively during all sessions. Take advantage of the Early Bird Promotion until June 17, 2016, priced at $3,578 USD for double occupancy (shared room) and $4,966 for single occupancy.

August 21-25, 2016

Total Wellness Made Sexy with Fern Langham and Nikki Sharp

Abundant living through food, fitness, yoga and empowering knowledge are the themes of this retreat.

Fern Langham, founder of ThyroidYoga™, is a wellness expert renowned for her artful approach to self-healing. Nikki Sharp teaches people how to have a healthy relationship with food and their bodies. Together, they will inspire and guide you to adopt simple changes that lead to deeper connections with others, increased serenity and greater happiness. A cooking demonstration, guided meditations and rituals, and workshops on food, relationships and creative visualization are included. Take advantage of the Early Bird Promotion until July 21, 2016, priced at $3,858 USD for double occupancy (shared room) and $5,586 for single occupancy.

All Retreats Include:

5 days and 4 nights at the magnificent Four Seasons Resort Hualālai, Hawaii Island’s only Forbes Five Star and AAA Five Diamond hotel and selected by U.S. News & World Report as the #1 hotel in Hawaii
Full meal plan with breakfast, lunch and dinner
Shuttle service to and from the airport
All taxes, tips and services
Retreats Unlimited daily gift bag

These retreats are being offered by Retreats Unlimited and Wild Wellness Travel. To make a reservation, review the detailed itineraries or for additional information visit Retreats Unlimited or call 312-961-3280.

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com

About Four Seasons Resort Hualālai

Four Seasons Resort Hualālai, set on the picturesque Kona coast of Hawaii, the Big Island, is a magnificent work of destination art. Built into its natural surroundings, the Resort combines history, culture, pure pampering, and true aloha to all who come its way.

Hawaii Island’s only Forbes Five Star and AAA Five Diamond hotel, the Resort features 243 magnificent rooms, including 51 spectacular suites, a signature Jack Nicklaus golf course, a world-class spa and sports club, seven pools, an array of cultural experiences, and active adventures. Award-winning dining is offered, highlighting a regional, seasonal, artisanal approach; while romance abounds, as the Resort specializes in creating spectacular wedding, honeymoon, and anniversary experiences. All the while, the contrast of ancient black lava rock with towering coconut palms, white sand beaches, and azure sea creates opportunities for memories and photographs at every turn. www.fourseasons.com/hualalai

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Beauty /

Spa Week: Holiday Gift and Wellness Idea

Give the Gift of Wellness this holiday season. The new gift card by Spa Week, Spa & Wellness BLACK, is the only spa and wellness card you will ever need, making a perfect gift for everyone on your list. It is accepted at over 8,000 spa and wellness locations across North America and may be used any time of the year without expiration. Special perks of this card include thousands of spas and hundreds of treatments to choose from, the ability to load in any amount from $10-$500, and the ability to use the card in multiple locations on as many visits as you choose. Visitors to spaweek.com can conveniently purchase Spa & Wellness BLACK, to be shipped in a gift box with a personal message anywhere in the United States.  Recipients will have the freedom to choose from thousands of locations and services, all while knowing that you have their long-term health, balance and happiness in mind. Visit www.spaweek.com to see the numerous spa and wellness locations that accept Spa & Wellness BLACK.

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“Spa Week encourages a healthy lifestyle and inspires people to pursue ways of living fuller lives,” says Spa Week Founder, Cheryl Reid.  “Consumers are seeking better ways to take care of themselves, taking responsibility towards maintaining good health and making important lifestyle changes.”

With Spa & Wellness BLACK people can choose to access spa and wellness services, medical grade treatments, holistic services and cosmetic treatments, such as: massages, facials, yoga, pilates, nutrition classes, acupuncture, chiropractic sessions and more. Premier brands across the US that accept Spa & Wellness BLACK include: Waldorf Astoria, Four Seasons, Rosewood Hotels, The Peninsula, The Trump Soho, Jurlique Soho, Hyatt, Hilton, Marriott, L’Institut Sothy’s and Fresh (LVMH).

In addition to Spa & Wellness BLACK, if you want instant gratification on www.spaweek.com, you can send an e-gift card to someone’s inbox immediately or at your requested date with a holiday themed background design. If you are looking for a corporate gift idea visit www.spaweek.com to learn about the unlimited uses of the corporate gift that offers something for everyone.

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About Spa Week Media Group, Ltd.

Spa Week Media Group, Ltd. is the leading health, beauty and wellness marketing company across North America. Through its website SpaWeek.com, millions of consumers from coast to coast benefit from an abundance of resources necessary to experience a healthier, well-rounded lifestyle, 365 days a year.  Spa Week was created and founded by Cheryl Reid, who hails from successful careers within the luxury spa industry and publishing spheres. Since its inception in 2004, Spa Week has continued to revolutionize the industry with the success of its biannual Spring and Fall Events with signature $50 spa services, life-changing promotions and a robust gift card program. For the past eleven years, consumers from all demographics have felt physical and mental relief and gained tools for healthier living by taking advantage of an abundance of spa and wellness treatments at an attainable price. Spa Week continues its dedication of delivering the best in health and wellness year round with its Spa & Wellness Gift Card, the premier spa gift card of choice by consumers.  Spa & Wellness BLACK is accepted at over 8,000 spa and wellness locations across North America.  In addition, you can also find select denomination cards sold in over 55,000 retail stores nationwide including Target, CVS, Rite Aid, and Sam’s Club and on SpaWeek.com.

Follow us on Facebook at Spa Week, on Twitter @SpaWeek and on Instagram @SpaWeek.  Share your Spa and Wellness Memories #SWBLACK

For more information, visit http://www.spaweek.com/ or call Julie Leventhal at (212) 352-8098 Julie@spaweekmedia.com

Baltimore | Birmingham | Atlanta /

YogaWorks Expands to Baltimore Studio

YOGAWORKS EXPANDS EAST COAST PRESENCE WITH PURCHASE OF SEVEN AWARD-WINNING STUDIOS IN BALTIMORE

YogaWorks, the rapidly growing leader in yoga practice and fitness, today announced its fourth acquisition of 2015 with the purchase of seven Charm City Yoga studios in Baltimore, Maryland.  This deal comes on the heels of YogaWorks’ acquisition of two studios in Boston last month, and seven studios in Northern California earlier this summer.  The renowned yoga company’s accelerated growth is due partly to the rapid adoption of yoga across the country, coupled with the demand for consistently high-quality yoga in growing yoga cities like Baltimore. In fact, Forbes Magazine rated Baltimore as the 6th fastest growing yoga market in the United States.

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“The award-winning Charm City Yoga studios are an amazing addition to our family because they, like YogaWorks, feature terrific teachers committed to building a local community where students can experience the physical and mental benefits only yoga can provide,” said Phil Swain, Chief Executive Officer, YogaWorks.  “From teens and young adults enjoying more rigorous classes to the restorative and relaxing pace of a gentle class, these Baltimore studios offer a wide variety of classes to meet the varied needs of the local yoga community.”

Kim Manfredi and Chris Blades opened the first Charm City Yoga Studio in 2000 and have dedicated their lives to growing the yoga practice in Baltimore.  “I am excited to partner with YogaWorks to grow our yoga community and continue the work we have started with our dedicated teachers and team.” said Ms. Manfredi.  “YogaWorks is a well-respected name in the yoga world and we believe that our students, staff and teachers will be able to benefit with additional opportunities and over 25 years of experience that YogaWorks brings.”

To maintain Charm City’s celebrated flow of yoga programming and operations, which has been recognized as “Best of Baltimore” for 15 consecutive years, Manfredi will remain deeply involved as both a teacher and yoga teacher trainer.  And, as with all of its acquisitions, YogaWorks will retain the company’s current teachers and staff in order to continue offering students the same great diverse programming, including Vinyasa , Gentle Yoga, Ashtanga, hot yoga, prenatal classes, and the popular community classes, workshops, and yoga teacher training programs. Names of all studios will eventually transition over to YogaWorks as the brand seeks to broaden its presence in this market. Through the end of the year, Charm City Yoga students will receive complimentary access to over 850 online yoga videos through YogaWorks’ online platform, MyYogaWorks.com, an excellent way to practice yoga between classes or further one’s practice while traveling.

Charm City Yoga studios, conveniently located around the Baltimore area, include: Mt Vernon, Fells Point, Federal Hill, Towson, Severna Park, Pikesville and Columbia.  With studios in Boston, New York City and, now, Baltimore, YogaWorks is further expanding on the East Coast with its first Washington D.C. studio set to open in early 2016.  YogaWorks also has several more studios in construction on the West Coast that will open within the next six months.

 

About YogaWorks

Founded in Santa Monica, California in 1987, YogaWorks has become the nation’s authority in the yoga space offering world-class teachers at yoga studios, a premier yoga teacher training program, workshops, retreats, and best-in-class online yoga at www.MyYogaWorks.com. YogaWorks’ trademark approach is a mix of safe, compassionate and skillful teaching featuring a diverse array of yoga styles and teachers for all levels of students. In addition to yoga, YogaWorks also offers a variety of fitness classes, including Pilates, BarWorks®, SculptWorks®, and TRX®.  Moreover, it features specialty programing, including private yoga, restoratives, pre-natal, Urban Zen® and meditation.   It is YogaWorks’ unwavering commitment to excellence – in teaching and practice – that has honed its reputation as the most respected name in yoga. Dedicated to giving back and to inspiring change in others, it is of utmost importance to YogaWorks’ teachers, employees and students to be involved in the local communities where studios operate.

For information about either studio, or to learn more about YogaWorks’ programming, philosophy and locations, go to www.yogaworks.com orcharmcityyoga.com.