Since we learned to walk, our feet have been supporting us. They walk us anywhere we want to go. They get us to the bus stop with three seconds to spare. And they dance into the early house in crazy high heels. For most of the year, we take our feet for granted. But in the summer months when the socks come off, we can no longer ignore them. Follow our simple steps to pretty summer feet.
This sounds obvious but in the summer months we sweat more. It’s important to keep feet clean and smelling fresh. Wash your feet at least twice a day. Scrub them with a brush and warm soapy water. Or, create a DIY foot scrub. Apply a generous amount of foot cream to keep them moisturized.
- Comfortable Shoes
The summer months are a great excuse to ditch the high heels. Not all of the time, of course, but for at least some of the time we can enjoy flats and sandals. Combine style and comfort with a pair of sandals, like Uggs. Shop around for an Ugg coupon code and other promos.
Heels can be a problem area. They are a pressure point on our feet, and often hard skin builds up. After a while, it becomes dry and can crack. This is unsightly and painful. Treat yourself to regular at-home pedicures to remove hard skin. Use a foot file or pumice stone and gently rub away the problem areas. Always apply a good quality foot cream to prevent skin from drying out.
Keep toenails neat and short. Cut them regularly with toenail clippers. Cut straight across to avoid ingrowing toenails. File rough edges with an emery board.
Toenails are prone to fungal infections, and so it is important to keep them trimmed and clean. Apply some tea tree oil after cutting, to prevent infections.
- Nail Polish
Nail polish is the final touch if you’re wearing peep-toe shoes or sandals. However, don’t wear it all the time. It is important for your nails to rest.
Blisters are more common in the summer months. People tend to walk more when the weather is warmer. Blisters are caused by rubbing. Make sure your shoes fit well and wear them in before wearing them for long periods of time. Opt for shoes with absorbent insoles to absorb sweat. Or, alternatively, wear socks. This will prevent your feet slipping and sliding inside your shoes and rubbing against the sides. Keep some plasters in your handbag in case a blister develops.
- Sun Protection
When applying sun cream, don’t forget your feet. They need protection like every other part of your body. Apply a sunblock liberally and ensure you keep it topped up throughout the day.
- Smelly Feet
Your feet contain more sweat glands than any other part of the body. Odor is caused when the sweat breaks down. To prevent smelly feet take the following precautions:
- Keep feet clean
- Don’t wear the same shoes every day
- Apply antiperspirant
- Use insoles that can be removed and replaced
- Wear shoes that allow air to circulate
Follow these simple steps to pretty, sandal-ready feet.