Amazon Echo Smart Speaker – Lifestyle Tip

Presenting your new assistant and lifesaving product: the Amazon Echo

CLICK HERE

You’re probably asking, “what’s this object?”  Watch the video below to find out:

  • Information, music, audiobooks, news, weather, traffic, sports, and more–instantly
  • Controlled by your voice for hands-free convenience
  • Far-field voice recognition hears you from across the room
  • Connected to the cloud so it’s always getting smarter
  • 360º omni-directional audio to fill the room with immersive sound
  • Compatible with Belkin WeMo and Philips Hue connected devices to control lights and switches with your voice
  • Plays music from Amazon Music, Prime Music, Pandora, iHeartRadio, TuneIn, and more

 

 

[youtube height=”720″ width=”1280″]https://www.youtube.com/watch?v=KkOCeAtKHIc[/youtube]

Homemade Salad Dressing: Lifestyle Tip and Summer Option

Two weeks ago I was preparing lunch and realized there was no salad dressing.  I instantly became upset because my salad was delicious and wanted the full experience.  My mind began to wonder and that’s when I created my own dressing!  Honestly, homemade salad dressing is a healthier option because there’s no added sodium or fat.  You can regulate the ingredients according to your individual diet.

Mandarin Salad - Favorite Salad Option
Mandarin Salad – Favorite Salad Option

My recipe started with the base ingredients such as olive oil, salt, pepper, Coleman’s mustard, parsley, and vinegar; there’s so much more to make your dressing appealing.  Homemade salad dressing can be prepared in less than 15 minutes and in larger quanities.  It’s also delicious with (other) afternoon snack options such as tuna, veggies, cheese, and crackers.

It’s almost summer which means we want quick healthy meals.  Consider making homemade salad dressing to compliment snacks, lunch, or dinner!

Quick Girl’s Classic Vinaigrette Dressing

 

1 1/2 tablespoons vinegar

 

1/4 teaspoon salt

 

1 tablespoon Coleman’s Mustard

 

 

1/8 teaspoon pepper

 

3 tablespoons extra-virgin olive oil

 

Preparation:

 

Combine ingredient’s in a bowl and whisk.  Don’t forget your salad dressing maker and other tools from Target!
Salad Dressing Maker
Salad Dressing Maker

Summer 2015 Survival Kit: Skin care, Drink Options, and BBQ Set

Summer is around the corner and we’ve compiled your SUMMER 2015 SURVIVAL KIT!

From the latest in skin care to refreshing drink options, milkshake machines and more, below are summer-perfect items to get you through every last sun shining day.

Coconut Oil For Beauty: While most people associate coconut oil with cooking, Extra Virgin Coconut oil actually has a variety of beauty uses and this trendy item can multipurpose as a moisturizer, hair conditioner, teeth whitener, shaving cream, and natural sunscreen. Moreover, most folks would agree that the right facial mask is one that contains coconut oil. Pure, unrefined, and cold pressed, this Extra Virgin Coconut Oil from Carrington Farms coconut oil comes in convenient, portable Paks, so it’s great for toting to the beach or a pool. As an added bonus, coconut oil has been shown to help prevent breakouts, so you won’t have to worry about unwanted blemishes. Priced at $9.99/8- 0.5 oz packets per box at select retailers and online at www.CarringtonFarms.com

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Organic Beach Towels: In Turkey, where bathing has been raised to an art, khadi is the traditional choice for toweling. Coyuchi’s Mediterranean Beach Towels are traditional lightweight Turkish bath towels with a high/low weave for excellent absorption. Woven from yarn dyed organic cotton and edged in hand-knotted fringe. Cotton is 100% organic, and sourced and woven in Turkey. Priced at $68 at coyuchi.com

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Travel Friendly Wine: VOGA Italia’s Baby Sparkling is a mini sized sparkling wine- perfectly portioned for one! With a unique screw top cap, you can easily open and reseal while enjoying a summer picnic lunch or day at the beach! For extra cute enjoyment, pop in a straw and enjoy. No glass needed. Priced at $5.99 at select retailers nationwide.

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Hydrating Coconut Water: Coco Joy is naturally rich in nutrients and hydrating electrolytes and full of sweet flavor from all natural, pure coconut water made from 100% pure green coconuts that contain no added sugar and no preservatives. It’s gluten, lactose and dairy free and is the perfect cool companion to rejuvenate after a day spent under the sun. It delivers antioxidants, calcium and magnesium and has fewer calories, less sodium and more potassium than sports drinks. Coco Joy is brand new to the US and is available on Amazon.com. Priced at $1.90 for 8.40 fl. oz cans and $3.90 for 42 fl. oz. bottles.

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Portable BBQ Set: You’ve got the beverages, now what about the eats? Prepare a serious BBQ at your local park or favorite outdoor spot with All-Clad Stainless Steel BBQ Set. The set includes 4 grilling tools in a sturdy, metal carrying case for easy transport of tools to the grilling area. Priced at $119 at www.macys.com.

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Milkshake Machine: Nothing’s better on a hot summer day than a creamy milkshake! Now with Omega’s milkshake makers you can bring the fun home! The extra-large Stainless Steel blending cup clicks on and off for ease-of-use and serving. The powerful motor and detachable spindle aerates mixtures into frothy, smooth textures for superior whipping results. Priced at $179.95- 399.95 at www.OmegaJuicers.com

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Hot-Weather Ready Pillow: Get your beauty sleep…even on a hot summer night. JuveRest’s The Sleep Wrinkle Pillow’s contoured shape provides comfortable support and improved air circulation around your head keeping you cooler at night. Plus, its patented design minimizes facial wrinkles by promoting back sleeping and compression-free side sleeping. Priced at $179 at www.juverest.com

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Hostess Gift Ideas and DIY Inspiration

How many times have you been invited to someone’s home and asked yourself, “what should I give the hostess?”  Proper etiquette states that we should gift something that “evokes a memory” but we want to be creative and thoughtful.

My first suggestion would be to consider the occassion.  Is this a housewarming party or game night?  Next, take inventory of small trinkets you already own.  Have you purchased a beautiful basket or set of mason jars?  Also, try to think of the interests or hobbies of the hostess.  Does she enjoy cooking or gardening?

Ultimately, giving the perfect gift can be delightful for both you and the hostess.  You’re adding a special touch to sincerely say, “thank you for having me at your home!”

Hostess Gift Ideas

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Photos can be found from Pinterest.com

Easter Decorating and Traditions

Easter is one of my favorite holidays because it symbolizes rebirth.  It’s the the one day that officially launches Spring and gives us hope that flowers are blooming soon.  Tradition also suggests that we dress up in bright colors to lighten everyone’s spirits.

Aside from wearing the perfect Easter attire, one should also remember to decorate our homes.  I do this for my boys because it’s fun to hear them talk about “the easter bunny” and I enjoy adding a sense of whimsy to my space.

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My family and I will attend church, brunch, and take family photos.  Of course the day before we attend the annual Easter Egg Hunt and laugh about all of the eggs we collected.  Although we’re busy setting our own traditions, it doesn’t take away from decorating my home to create lasting memories.

Photos are from Pinterest.com




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More Easter Traditions:

Decorate or Dye hard boiled eggs

Plant flowers (tulips or lilies)

Host Easter brunch

Read books together about Easter

Gather together as a family at sunrise

Bake Easter themed cupcakes



Christy Whitman – The Art of Having It All Paperback

Christy Whitman

In the new book The Art of Having It All – A Woman’s Guide to Unlimited Abundance  (due out January 31, 2015), Christy Whitman offers up a modern strategy for women who want to “have it all”. She lays out a path forward that shows people how to feel thankful, hopeful, and healthy all at the same time, all the time.

The ideas she shares can not only be used to chart a course to greater abundance and success, but to a deeper connection with yourself and an increased ability to enjoy all that you are and all that you have created and have yet to create. Here are some of the steps she recommends women take.

Define Your “It” and Your “All”

The first step is to become profoundly connected to yourself.  No two women have the same life experiences, the same perspectives, the same goals, preferences, beliefs or ideals… and for this reason, no two women define having it all in exactly the same ways.  Each and every one of us is a unique expression of the Divine, and – despite what we may have been socialized to believe – we don’t all want the same things.

Give yourself permission to envision what having it all means to you in each important area of your life.  Let your imagination expand to create a vision of all that you desire to create – physically, emotionally, socially, financially, and spiritually.  Visualize a reality in which your desires manifest naturally and easily, and in which you experience all the joy, health, success, abundance and fulfillment that you desire.

Define the things that truly bring you happiness. Identify the conditions or experiences you have always wanted to create. Design your life to be amazing beyond your wildest

Imagination. What would it look like?  How would it feel?  Are you financially abundant and debt free?  Is your body a certain size or weight?  Do you feel more rewarded in your career?  Are your relationships more intimate and satisfying? Allow yourself to dream about what having it all means to you. Don’t worry about how it will happen.

“Having it all simply means having access to all

of yourself, in any moment you choose it, and in every

aspect of life that is important to you.”

Create From the Inside Out

Identify a specific area in your life – your finances, your career, relationships with others, for example – where you feel discontent, frustrated or unfulfilled; an aspect of your life where you

do not yet feel you have it all.  Identify the dominant emotion or vibration that you are emitting

in response to it.  Do you feel resentment?  Disappointment?  Resignation?

Allow yourself to feel this emotion in your body. Where is the feeling located? How large of an area does it cover?  Connect with this emotion.  Notice if it is familiar to you.  Think back to the past, to relationships or circumstances where you experienced it?  Notice the feelings in your body as you consider this.

Acknowledge that you – and no one else – are the sole generator of your vibration. Ask yourself if there is anything you have to give up in order to shift your attitude. Do you need to release some old resentment?  Do you have to give up being a victim?  Do you have to let go of being right?  Identify what you have been holding on to, see if you can give it up, and notice what happens to how you feel as you do.  Liberate yourself. Connect with the feeling you want. Allow it to become your new center and your new point of attraction.

“Nothing can happen until you start paying attention to you,

and this means listening to your emotions rather than

trying to resist, suppress, ignore or deny them.”

Be Open to Receiving

Call to mind any area of your life where you are in a state of resistance – some place where you have a chronic complaint or where your viewpoint is one of “It shouldn’t be like this.”  Try to see if you can allow yourself to accept it exactly as it is. Accepting a situation does not mean that you approve of it, or that you don’t want it to change.  It simply means accepting what is at

this moment.  Give yourself permission to think and feel about it the way that you do, without trying to minimize your feelings or pretend to feel any differently.

Pay closer attention to the way you feel about this situation. Allow yourself to receive whatever information your emotions are trying to convey to you.  What is the message your feelings are giving you about you?  Allow yourself to feel the intensity of your emotions fully and completely, without describing or labeling them.  Simply be with them with all of your attention, and feel the power of their vibration.

Embrace them rather than resist them. And notice that they begin to dissipate and release.  From this new level of awareness, allow yourself to connect with what you really do want to experience in this area of your life. How do you want to feel in relation to this situation?  What is one action you could take – be it an inner action or an outer action – to change your set point about this issue? How can you allow in more of what you are wanting?  Go for it. Bring it on. Make it happen.

“Give yourself permission to have.  Give yourself permission to be.

Give yourself permission to need.  Give yourself permission to let go.”

Clarity + Alignment + Action = Manifestation

Clarity about the exact nature of what you want builds intensity and distinguishes the unique

vibration of your desire. Maintaining a feeling allowing and non-resistance draws it towards us.  The combination of feeling good, excited and content with what is, while at the same time being clear about what more we want, that opens the door for more to come into our lives.  Intending and allowing are equally important in the manifestation equation, but every situation calls for a different degree of each.  The bigger our goal and the clearer our intention, the more we need to allow.

When you then add physical action into this equation, you summon the power to manifest anything you desire.  Whether you experience this creative process as spontaneous and easy or as slow and difficult depends on how much of a balance you are able to strike between these inner and outer forces.

“There is a deep place within your system

where there is complete alignment and infinite capacity.”

You Can Have it All

Kristy says “By allowing yourself to swell up with that gratitude, you open up doorways along your path.  Synchronicity comes into play and people show up in your life, that bring you to places that are truly unimaginable to you in the present moment.”

Life really happens. Dreams really can come true.

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