Month: April 2023

Beauty /

Reality Star Destiny Payton Selected As Newest Ambassador for Atlanta Fibroid Center 

According to the National Institutes of Health, up to 80% of women will have uterine fibroids before reaching the age of 50, with an even larger percentage in African American women. Uterine fibroid embolization (UFE) pioneer Dr. John Lipman, MD, FSIR, is continuing to lead the charge in educating women about non-surgical treatment options for fibroids by signing Serial Entrepreneur, Singer, and Love and Marriage: Huntsville cast member Destiny Payton as an ambassador for the Atlanta Fibroid Center. As an ambassador, Destiny will publicly speak regarding her personal journey with fibroids and increase the awareness of nonsurgical treatment options like UFE. Dr. Lipman and Destiny initially met in 2022 while attending Cynthia Bailey’s4th Annual Fibroid Awareness Brunch, where Destiny became inspired to speak transparently on her personal struggle with fibroids and infertility. Cynthia Bailey found her fibroid relief with UFE with Dr. Lipman which was chronicled on Season 6 of Real Housewives of Atlanta.

“I’m so excited about this journey. I’ve been speaking with so many women who are in need of this information.” – Destiny Payton

Destiny is one of many African American women who suffered from uterine fibroids and was told by a previous doctor that a hysterectomy was her best option for treatment. Destiny understood that hysterectomy was a permanent solution, but losing her uterus was too big a price to pay; even if she didn’t have a child. Fortunately, she held out and was blessed with a son (who’s now 2 years old). “The doctor told me a hysterectomy was my best treatment option, and I just did not believe that. It felt like a fear tactic”, says Destiny.

“Numerous studies have shown that most women suffering with uterine fibroids will be given only the surgical options and not told about UFE”, says Dr. Lipman. “The uterus provides many other important functions outside of childbearing. Women should not have to lose their uterus in order to successfully treat a benign condition (fibroids). Women are entitled to know all of their options and not just the surgical ones.” Dr. Lipman speaks from over 30 years of experience, as the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art medical facility specializing in the non-surgical treatment of uterine fibroids. To date, Dr. Lipman has performed close to 10,000 uterine fibroid embolization procedures (UFEs), making him the world’s most experienced UFE physician. With Destiny on board, it is hoped that awareness for the UFE procedure and its accessibility will be enhanced greatly.

Dr. Lipman and Destiny have created ‘Dear Destiny’, a weekly Instagram livestream where they will connect and answer questions regarding uterine fibroids and procedures available to treat them. The livestreams will premiere in Summer 2023. Additionally, Destiny is offering a giveaway for a livestream participant to receive a free consultation by Dr. Lipman at the Atlanta Fibroid Center. “Our goal is to specifically target women who do not have accessibility to medical options outside of having hysterectomies and major surgeries”, says Dr. Lipman. For more information on fibroids, the UFE procedure, and updates, visit the official Atlanta Fibroid Center website at www.ATLii.com,and by following Dr. John Lipman on Instagram @dr_lipman.

All media inquiries should be directed to PRTeam@epimediagroup.com.

Beauty /

National Deodorant Day: Dove Advanced Care Antiperspirant Dry Sprays

National Deodorant Day is coming up quickly on April 29th, and luckily Dove has the perfect kind of deodorant and antiperspirant for any and all of your needs! 

Dove Advanced Care Antiperspirant Dry Sprays are perfect for a quick burst of freshness and sweat protection on the go. Our kind-to-skin antiperspirant formula hydrates skin leaving you with underarms that feel soft and comfortable after every use. With an easy-to-apply spray that dries instantly, you can take it on every day with cared-for underarms and an extra boost of confidence. Especially in this heat!

Dove 0% Aluminum Deodorant Spray features the perfect recipe for superior underarm care, featuring a non-irritating formula with unbeatable odor protection. Unlike other aluminum-free deodorants, it gives you the confidence of being formulated with skin-caring ingredients for gentle care and 48-hour odor protection.

For retail links: Amazon.com, Target.com 

Dove Ultimate Dry Sprays give you an ultra-dry feel and 72H protection from sweat and odor without drying out your skin. Thanks to its Triple Moisturizer Technology, this daily antiperspirant moisturizes while it deodorizes. Its nourishing oils are blended in a lightweight aerosol format, so they leave skin feeling comfortably dry.  

For retail links: Amazon.com, Target.com

Product Review:

Dove, never seems to amaze me with their products and this deodorant spray is no exception.  It has an easy-to-use pump and provides excellent coverage.  That’s a major plus for me!

After use, there were no scents, irritation, or moisture.  I was confident all day long after wearing the 48-Hour Advanced Care Antiperspirant Deodorant.  As the heat increases and fabrics become lighter, I need a long-lasting product that truly works.

Dove Antiperspirant Dry Sprays will be a new beauty staple in my home.  From carpool runs to after-school activities, everyone will incorporate the spray into their daily regimen.  Remember, Dove Deodorant or Antiperspirant Dry Sprays can be purchased at Amazon or Target.

Entertainment /

American Rock Legend STYX Performs At Wild Adventures Theme Park

Wild Adventures Theme Park

The Wild Adventures LIVE! concert series presented by Valdosta TKO Nissan continues Saturday, April 22 as STYX takes the stage at the Wild Adventures Amphitheater.

American rock legends and multimillion-selling group STYX have recently released their 16th studio album The Mission. Drawing from over four decades of barn-burning chart hits, joyous singalongs, and hard-driving deep cuts, STYX promises an unforgettable performance for fans of all ages. Audiences can look forward to hits such as “Lady”, “Blue Collar Man”, “Lady”, “Come Sail Away” and “Renegade” to the Wild Adventures Amphitheater stage.

The concert is scheduled for Saturday, April 22 at 8 p.m. General Admission to the concert is included free with a 2023 Season Pass, and Gold and Diamond Passholders can purchase Reserved Concert Seats for just $5 in advance. Guests who do not have a 2023 Season Pass can purchase General Admission to the concert for $10 and Reserved Concert Seats for as low as $15 as an additional cost to park admission.

Before the STYX concert, guests can enjoy a live performance from Jacksonville, Florida southern rock group Whiskey Heart at the Water’s Edge Stage from 4 to 7 p.m. “Water’s Edge Brews and Bites serves freshly baked hand-rolled pretzels, local draft beer from Georgia Beer Company and refreshing wine slushies,” said Adam Floyd, sales and marketing director. “It’s the perfect spot to relax along the lake with refreshments and live music in between thrills and splashes in the park and a world-class concert from STYX.”

Families can enjoy every Wild Adventures LIVE! concert and unlimited visits to Wild Adventures Theme Park and Splash Island Water Park all season with a 2023 Season Pass on sale now at WildAventures.com.

Wild Adventures Theme Park is located at the halfway point between Atlanta, Ga. and Orlando, Fl. off Interstate 75 and is home to more than 40 family and thrill rides, hundreds of exotic animals, dozens of concerts and special events each year and Splash Island Waterpark, named as one of the “Top 30 Waterparks” in the country by U.S. News and World Report. Wild Adventures is ranked as one of the Most Affordable Theme Parks in America by Travel + Leisure, one of the Top 10 Most Affordable Water and Theme Parks in the U.S. by AOL.com and the Top Theme Park Deal in Georgia by Yahoo! Finance.

Beauty /

5 Essential Self-Care Practices to Thrive in Your 40s

As we age, it is important to prioritize our physical and mental well-being. Self-care in our 40s is essential for leading a healthy and balanced life. Taking the time to practice self-care can have many benefits, such as improved physical health, emotional well-being, and overall quality of life. It can also help reduce stress levels, improve relationships with others, and increase productivity. By taking the time to focus on ourselves in our 40s, we can ensure that we are living our best lives for years to come.

1. Eat Healthy Foods for Optimal Health

Eating healthy is essential for optimal health, especially in your 40s. As you age, the body’s nutritional needs change and it is important to ensure that you get the right balance of nutrients from your diet. Eating a balanced diet that includes fruits, vegetables, lean proteins, whole grains, and healthy fats will help to maintain energy levels and keep your body functioning at its best. Here are some tips for making smart, healthy choices:

– Strive for variety in your diet, eating a wide variety of fruits and vegetables every day.

– Make sure that you are also getting more than the recommended minimum daily intake of fresh fruit and vegetables.

– Don’t rely on protein to make up most of your diet; it’s better to eat more whole grains high in fiber.

– Aim for at least half the amount of whole-grain food that you eat each day.

A good rule of thumb is to try and eat something made from whole grain every 3 or 4 hours during the day.

2. Create a Personalized Exercise Plan that Works Best For You

It’s never too late to start a fitness routine, especially if you’re over forty. With the right exercises and plan, you can become more physically fit and improve your overall health. But what are the best exercises for busy adults over forty? You do not have to slug it out in the gym every single day.

Make sure that whatever activity you choose, you get at least 20-40 minutes of exercising. Make it a routine and a habit in order to ensure that it helps you achieve your fitness goals. You can try activities such as swimming, biking, yoga, running, or even hiking. All of these will also help you get out in nature.

3. Get Quality Sleep Every Night

Quality sleep is essential for adults over forty to stay healthy and energized. Not getting enough sleep can lead to serious health problems, such as high blood pressure, obesity, and diabetes. It also affects our mental health, causing us to feel anxious and depressed. To get quality sleep every night, it’s important for adults over forty to follow certain sleeping habits and tips that will help them get better rest each night.

Do not use any electronics at least one hour prior to when you are supposed to sleep. Use your bedroom only for sleeping and not for other activities such as work and eating food. Try to establish a bedtime routine that consists of taking a shower, doing some skincare, and reading a book in order to get in bed.

4. Get Checked Regularly

As we age, our health can start to decline. That’s why it’s so important to get regular checkups in your 40s and beyond. Getting checked regularly is key for identifying any potential health issues before they become serious and can help you stay healthy and active as you get older.

A woman’s risk for breast cancer increases with age, which is why they should get checked every 6 months.

As for men, testosterone replacement therapy and aging are directly related since testosterone levels in men decline with age. Low testosterone can lead to fatigue, depression, weight gain, and decreased libido. By getting regular checkups, you can make sure that your testosterone levels are within normal range and take action if they are not. Regular checkups also help identify other medical conditions that may be causing symptoms similar to low testosterone levels.

5. Take Time to Relax and Recharge

For adults over forty, taking the time to relax and recharge is essential for maintaining a healthy work-life balance. As we age, our bodies and minds are more prone to stress, which can lead to physical and mental health issues. To combat this, it’s important to take the time to de-stress and unwind after a stressful day. Try to take out time for yourself that is away from work and personal commitments. Strive to give yourself a break at least once a week so that you do not burn out. Try to develop some hobbies that make you happy and keep you busy.

It is important to take good care of yourself in your 40s so that you age well. Use this list to help you figure out the areas you have been lacking in to help you improve your quality of life.

Accessories /

Wardrobe Essentials: Must-Have Clothes for Every Occasion

Your wardrobe reflects your style and can make or break your first impression. Whether heading to work, a night out with friends, or a formal event, having the right clothes for every occasion is essential. But with so many options, it’s easy to feel overwhelmed and unsure where to start. That’s where this guide comes in.

Featured Photo from Instyle.com

We’ve compiled a list of must-have wardrobe essentials that will cover you for any occasion, from casual to formal. So whether you’re a fashionista or just starting to build your wardrobe, read on to discover the key pieces every woman needs in her closet.

1.   The Classic White Tee

It is a fashion staple that has been around for decades. It’s a versatile piece that can be dressed up or down, making it an essential item in any wardrobe. When choosing a white tee, choose a high-quality fabric that fits well and feels comfortable against your skin.

The simplicity of the white tee also makes it a perfect canvas for accessorizing with statement jewelry, scarves, or belts. And it’s a practical choice for layering under jackets, cardigans, or overalls. With its timeless appeal, the classic white tee is a must-have for anyone looking for a simple yet stylish look.

2.   Maxi Dress

These dresses are popular in women’s fashion, especially during the warmer months. They offer a comfortable and versatile option for any occasion, whether a casual day out or a formal event. Usually, women’s maxi dresses come in various styles, from flowy and bohemian to fitted and elegant. They also come in multiple fabrics, such as cotton, chiffon, and silk. That is why several online retailers are selling this apparel. But ensure you buy after reading product descriptions carefully and check the sizing chart to ensure a proper fit.

Dresses pair well with sandals, wedges, and statement jewelry when accessorizing. They also make an excellent option for layering with a denim jacket or cardigan.

3.   High-Waisted Jeans

These jeans are a timeless fashion staple that has come back in recent years. They offer a flattering and comfortable option for any body type, as they elongate the legs and accentuate the waistline.

They come in various styles, such as skinny, straight-leg, and flared, and can be dressed up or down depending on the occasion. They pair well with crop tops, blouses, and sweaters and can be worn with sneakers, heels, or ankle boots. When shopping for high-waisted jeans, choosing a pair that fits well and flatters your body shape is essential.

4.   A Cozy Sweater

It is an essential piece of clothing for the year’s cooler months. It offers warmth and comfort while also being stylish and versatile. Sweaters come in various materials, such as wool, cashmere, and cotton, and can be found in multiple styles, from oversized and chunky to fitted and sleek. They pair well with jeans, leggings, and skirts and can be dressed up or down depending on the occasion.

When shopping for a cozy sweater, it’s essential to choose a high-quality material that feels soft and comfortable on your skin. With its timeless appeal and practicality, a cozy sweater is a must-have addition to any wardrobe.

5. Accessories 

If there is one thing that can make or break an outfit, it is the accessories that you have. There are some classic options, like a tennis bracelet and some small diamond earrings – it is key only to buy from highly reviewed and well-regarded places. The best accessories can last a lifetime and become something that you hand down to your own children! For every online diamond or jewelry store, there will be reviews like this one Angara’s customer feedback and reviews. Sunglasses are another accessory that not only plays a part in giving you eye protection – but a good pair will go with almost any outfit too! 

The Last Lines

Having a wardrobe filled with essential pieces can save you time and money. These apparel mentioned above are must-haves in any woman’s wardrobe.

They can be mixed and matched to create different outfits for various occasions. Remember to choose high-quality pieces that fit you well and are appropriate for the event.