Lifestyle Tips

Revitalize & Refresh – Cascade Ice Water

The best way to stay on track with a diet plan is to find healthy food & beverages that also taste great. And that’s where Cascade Ice Water comes in! It’s a ZERO-calorie beverage that’s also free of sugar, gluten, sodium and carbohydrates – and quite delicious too! With 21 different flavors to choose from, you can enjoy a new one each day and never get bored.

Energize your family with our Grapefruit Sparkler! Per serving, mix 6oz of Cascade Ice zero-calorie Pink Grapefruit with 3oz of club soda. Squeeze in some lime wedges for a zesty twist! Garnish with small grapefruit wedges and you’re ready to serve!

To incorporate more fruit into your diet, try a Berry Pomegranate Cooler. Start with a cup of fresh strawberries, 1/2 cup of ice cubes and 5oz of Cascade Ice zero-calorie Cranberry Pomegranate. Blend all the ingredients together and garnish with a couple of pomegranate seeds.

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