Category: Travel

Lifestyle Tips /

Yoga Is My Gym Retreat in Colorado Canyon Country

If you think yoga is all about relaxation, mindfulness and getting your Zen on , the Yoga is My Gym Retreat will give your mindset a 180.

The Retreats Unlimited/Wild Wellness retreat will be led by Gwen Lawrence. Lawrence is the yoga coach for, among many professional athletes and celebrities, the NFL’s NY Giants. Gwen is also a partner in Yoga is My Gym “YMG”.

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Ask the athletes and celebrities who have trained with Lawrence and you’ll hear comments like “It was the hardest workout I’ve ever done.”

The YMG Retreat will challenge the body with Power and Flow classes, and quiet the mind with Restorative yoga and meditation. There is also time for horseback riding, spa time and excursions into Canyon Country on foot or by ATV.

Gateway Canyons Resort & Spa has garnered awards from Forbes, Conde Nast Traveler, Travel & Leisure and Virtuoso. Its’ location nestled in Unaweep Canyon, one of the most unique red rock canyons in the world, is the ideal setting for this retreat.

The program includes 4 days/3 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, two excursions and a daily gift bag.  An Early Bird Promotion is available until October 3, 2016 for $2,762/double occupancy and $3188/single occupancy. The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

YMG

Yoga Is My Gym

Yoga Is My Gym is a one-stop shop for authentic & athletic adults who value their health, a great workout, mental & physical flexibility, and most importantly, who keep it real. www.ymg.yoga

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com

Summer 2016 /

Exotic Summer Adventures in Central America

If you’re looking for an exotic summer vacation, but don’t want to spend the time to get to a far flung destination, set your sights on Central America. Whether you’re looking for a family adventure or a romantic escape, Trust Hospitality properties have your ideal escape and special summer deals.

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For Couples:

Indura Beach & Golf Resort: Reconnect at this luxury resort that is TripAdvisor’s top hotel in the area. Located on the northern coast of Tela Bay in Honduras, you’re ensconced in a national park bordered by the Caribbean Sea and the jungle. This new beachfront resort features an 18-hole Gary Player golf course and activities from swimming, snorkeling and SUP, to yoga and tai chi on the beach. Nearby excursions can have you spending the day whitewater rafting, zip lining or deep-sea fishing. This summer the Couples Special let’s you enjoy this seductive escape with the second night free. For more information visit http://www.induraresort.com/

Red Frog Beach: Total luxury awaits at this secluded resort voted number one by TripAdvisor in Bocas del Toro, Panama. You and your sweetie can enjoy lazing on stunning beaches, or going on adventures ranging from a horseback ride through the jungle to an indigenous Indian Village, to a cave tour reached via riverboat.  Forbes recently Red Frog Beach one of the hottest beaches in Central America. Book the couples special and enjoy 20% off a three-night stay with breakfast and champagne and chocolate to enjoy by your private pool. For more information: http://redfrogbeach.com/

For Families:

Robert’s Grove: Memories are made over shared experiences, and your time together in Belize will be remembered for a lifetime. The Family Soft Adventure package gives families the fifth night free along with a snorkel with nurse sharks for the whole clan. From your base at Robert’s Grove in Placencia on the Southern coast your family will also enjoy beach time and a host of water sports, three pools and special kid friendly dining. There is also on-site babysitting so Mom and Dad can carve out some alone time to reconnect. For more information: http://www.robertsgrove.com/

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Indura Beach and Golf Resort

Set in a national park tucked between crystal-clear Caribbean waters and jungles teeming with exotic birds, monkeys and mangrove trees; Indura Beach & Golf Resort sits on the tranquil northern coast of Honduras. Set on a 26 mile stretch of Tela Bay, the overall design remains true to the region’s history and has been inspired by the coral reefs and surrounding tropical rain forests.

Red Frog Beach

Panama’s Premier Beach location. Red Frog Beach offers some of the top accommodations in Panama with stunning beaches and an endless amount of tours and activities. Excellent for families and perfect for romantic couple getaways.

 

Robert’s Grove Beach Resort

Located along the Caribbean coast of the Placencia Peninsula in southern Belize, the award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens and sandy beach that offers easy access to all of Belize’s top attractions: The largest Barrier Reef in the Western Hemisphere, lush Rainforest and Maya Ruins. 

About Trust Hospitality

Trust Hospitality is an award-winning premier hotel owner and operator. With more than 25 years of experience, Trust has more than 30 projects in operation or development worldwide. Headquartered in Miami, Florida it also has offices in New York, Panama, Salvador and Lisbon. For more information, please visit www.TrustHospitality.com,www.Facebook.com/TrustHospitality or www.Twitter.com/TrustHotels.

Lifestyle Tips /

Life-Changing Retreat at Four Seasons Santa Fe

GIVE CHRONIC ILLNESS THE BOOT AT INNOVATIVE, LIFE-CHANGING RETREAT

Expert Amie Valpone shows how food and detoxification succeed where doctors fail during Retreats Unlimited/Wild Wellness event at the Four Seasons Resort Santa Fe

Remember going from doctor to doctor trying to find the reason your stomach hurts, you have no energy, you’re gaining weight or your skin keeps breaking out? If you’re fed up with it, it’s time to try a new approach. Join Amie Valpone, HHC, AAPD and author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, at a life-changing retreat July 18-22, 2016 at the Four Seasons Santa Fe and heal what ails you once and for all.

Valpone isn’t just an expert; she’s lived your journey, battling a host of ailments from Lyme disease and Hypothyroidism to C-diff colitis over a frustrating 10-year battle with her immune system. When the medical establishment couldn’t cure her, she turned to her own research and ultimately found the key that unlocked the door to health. Her experiences form the basis for the program she will deliver at the retreat.

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She will share techniques on how to eat clean and fight inflammation through cooking demos and interactive talks about how to live clean while detoxing on a daily basis. You will learn how to get your body working for you- not against you- and understand that you have more control over your health and your weight than you realize.

The program includes 5-days/4 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, and a daily gift bag. An Early Bird Promotion is available until June 18th for $3312/double occupancy and $3957/single occupancy. The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

Located in one of the most romantic and adventurous getaways, the luxurious Four Seasons Resort Rancho Encantado offers a one-of-a-kind getaway in Santa Fe. The intimate 65-room property combines the service excellence of Four Seasons, a spa featuring regionally inspired treatments, a restaurant featuring local ingredients and influences, and exclusive access to adventure and nature right out your front door.

International /

Robert’s Grove in Belize – SOFT ADVENTURE SUMMER TRAVEL

If the family has done Disney, is over Universal, and the annual summer vacation hangs in the balance, it’s time to kick your game up a notch with an action-packed, soft adventure family bonding trip to Robert’s Grove in Belize. This summer Robert’s Grove is offering families the fifth night free and one complimentary excursion per person.

An upscale, family-friendly property nestled on 22 acres along the Caribbean coast of the Placenia Peninsula in Southern Belize, Robert’s Grove is perfectly situated to take advantage of the world-class diving along the Western Hemisphere’s largest barrier reef or to explore lush rainforests, Mayan ruins, or simply go toes in the sand, drink in hand and relax.

Catering to families, Robert’s Grove offers suites and villas in addition to standard rooms, many of which overlook the ocean. Child-care services are available so Mom and Dad can also enjoy some alone time. There are three restaurants on property, the fine-dining Seaside Restaurant, the casual Habanero Mexican Café & Bar and the organic Sweet Mama’s. Meal plans are available.

Robert’s Grove provides a wide array of water and land-based excursions, but the most popular for families is the Explore Belize Package, which brings together the most popular activities into a no-brainer itinerary the entire family will love. Spend one day snorkeling in the crystal waters off of the Placencia Peninsula, another day taking in Mayan ruins and swimming through local caves, a third day on the child-favorite Monkey River tour to see and hear Howler monkeys and other wildlife, and the last day venturing into the Cockscomb Jaguar Reserve, the only reserve dedicated solely to the nocturnal jaguar, for hiking and river tubing. With all that excitement, plan to spend your complimentary fifth day relaxing by the crystal blue waters reflecting on all the family memories you just made.

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Fitness /

FOREST BATHING IN COLORADO’S CANYON COUNTRY – Resort & Spa

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Forest bathing, a fancy term for getting back into nature, is one of the hottest trends in the wellness travel space and no one does it better than Renee Diamond, a Yogi and creator of the DiamondFit program.

From June 22-26 she takes her yoga/fitness program into the great outdoors in Colorado’s stunning Canyon Country at the boutique Gateway Canyons Resort & Spa.

During the five-day retreat participants will enjoy hiking the Lumsden Canyon, Cutler Trail and Juanita Arch hikes, toning their body and letting the beauty and serenity of the area relax and tone the mind. Daily yoga and meditation classes’ focus on building strength and flexibility of mind and body, and luxurious spa treatments pamper the spirit and soothe sore muscles. Plenty of free time is built in to the program so participants can paddle a river, ride a horse, climb a rock or simply sit poolside and drink in the Red Rock setting.

Gateway Canyons Resort & Spa has garnered awards from Forbes, Conde Nast Traveler, Travel & Leisure and Virtuoso. Its’ location nestled in Unaweep Canyon, one of the most unique red rock canyons in the world, is the ideal setting for this retreat. The program includes 5-days/4 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, and a daily gift bag. An Early Bird Promotion is available until June 7th for . The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

The DiamondFit Retreat is curated by Retreats Unlimited and Wild Wellness Travel. To make a reservation, review the detailed itinerary or for additional information visit Retreats Unlimited or call 312-961-3280.

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com

Lifestyle Tips /

Four Seasons Resort Hualālai R – Summer Retreat Series

Chicago, IL – Picture yourself taking a break to Hawaii Island’s only five-star beachside resort to renew your commitment to your fitness, nutrition and appearance. Imagine having a paddleboard adventure, hiking in a tropical setting or participating in a goal setting workshop to reset your aspirations as well as your attitude.

“Four Seasons Resort Hualālai is a sanctuary for the senses,” remarks Tammy Petersen, President of Retreats Unlimited, “and the perfect setting for the retreats we’re offering this summer to revitalize your body and mind. Indulge in one of these retreats in our unparalleled luxury on the picturesque Kona coast of Hawaii, the Big Island and you’re sure to leave invigorated and inspired.”

July 10-14, 2016

Hawaii Island Boot Camp with Zack Schares

In this active lifestyle retreat, you’ll step up your fitness program, embrace healthier eating and sharpen your style with Zack Schares, a high performance fitness instructor, personal trainer and professional triathlete. Zack’s infectious enthusiasm and “No Excuses” philosophy inspires confidence and makes each session—ranging from a rock climbing excursion or beachside obstacle course to a mini marathon—exhilarating. A goal setting workshop, organic cooking demonstration and fashion show are part of this getaway. Take advantage of the Early Bird Promotion until June 10, 2016, priced at $3,578 USD for double occupancy (shared room) and $4,966 for single occupancy.

July 24-28, 2016

Intense Yoga Immersion Retreat with Sean Phelps

Whether you want to take your yoga practice to the next level or need to revive your passion for yoga, you’ll accelerate your practice at this Intense Yoga Immersion retreat. Sean Phelps is a dedicated daily Ashtanga practitioner and agility and strength training devotee with an avid following throughout the country. In this five-day session, you’ll learn how to sustain and ignite your inner fire and float peacefully, mindfully, and energetically every second you are on the mat. Alignment techniques and breath work will be covered extensively during all sessions. Take advantage of the Early Bird Promotion until June 17, 2016, priced at $3,578 USD for double occupancy (shared room) and $4,966 for single occupancy.

August 21-25, 2016

Total Wellness Made Sexy with Fern Langham and Nikki Sharp

Abundant living through food, fitness, yoga and empowering knowledge are the themes of this retreat.

Fern Langham, founder of ThyroidYoga™, is a wellness expert renowned for her artful approach to self-healing. Nikki Sharp teaches people how to have a healthy relationship with food and their bodies. Together, they will inspire and guide you to adopt simple changes that lead to deeper connections with others, increased serenity and greater happiness. A cooking demonstration, guided meditations and rituals, and workshops on food, relationships and creative visualization are included. Take advantage of the Early Bird Promotion until July 21, 2016, priced at $3,858 USD for double occupancy (shared room) and $5,586 for single occupancy.

All Retreats Include:

5 days and 4 nights at the magnificent Four Seasons Resort Hualālai, Hawaii Island’s only Forbes Five Star and AAA Five Diamond hotel and selected by U.S. News & World Report as the #1 hotel in Hawaii
Full meal plan with breakfast, lunch and dinner
Shuttle service to and from the airport
All taxes, tips and services
Retreats Unlimited daily gift bag

These retreats are being offered by Retreats Unlimited and Wild Wellness Travel. To make a reservation, review the detailed itineraries or for additional information visit Retreats Unlimited or call 312-961-3280.

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com

About Four Seasons Resort Hualālai

Four Seasons Resort Hualālai, set on the picturesque Kona coast of Hawaii, the Big Island, is a magnificent work of destination art. Built into its natural surroundings, the Resort combines history, culture, pure pampering, and true aloha to all who come its way.

Hawaii Island’s only Forbes Five Star and AAA Five Diamond hotel, the Resort features 243 magnificent rooms, including 51 spectacular suites, a signature Jack Nicklaus golf course, a world-class spa and sports club, seven pools, an array of cultural experiences, and active adventures. Award-winning dining is offered, highlighting a regional, seasonal, artisanal approach; while romance abounds, as the Resort specializes in creating spectacular wedding, honeymoon, and anniversary experiences. All the while, the contrast of ancient black lava rock with towering coconut palms, white sand beaches, and azure sea creates opportunities for memories and photographs at every turn. www.fourseasons.com/hualalai

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Fashion /

Tampa Beach Dining and Shopping – Mini Vacation Recap

A wise woman once said, “Don’t wear your real studs to the beach.”  This wise woman’s my super feisty mother! (smile)

Last weekend, I took a mini “mommy” vacation and flew to Tampa, Florida.  The trip was long overdue because aside from this website my life has been pretty hectic.  Due to this perspective alone, I grabbed a flight and my cute bags for some pre-summer fun.

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I grew up visiting Florida and knew what to expect in terms of the beautiful scenery and coastal breeze.  My mind was swirling because this trip gave me the opportunity to put a lot of things into perspective and relax near the ocean.

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Aside from the meditation, I enjoyed delicious seafood from Oceancatchers Restaurant at the Grand Hyatt Tampa Bay.  Leading up to the restaurant was a walk-way of Palm trees (that light up at night) and customers can dine inside or sit near the coast.

The next day we ventured to Clearwater Beach.  I grew up taking family trips to Pensacola, so this brought back several memories.  The sky was crystal clear and the ocean was radiate!   I’m not the one to shy away from the sun because I love a bronzed complexion.

I decided to wear a high-waist bikini which was totally out of my element. I wanted to show moms that you can be attractive and fashionable on the beach.

The reality is that giving birth is a beautiful process.  It’s also an opportunity for self-love and personal growth.  You may not look the exact same but internally you have been renewed in strength.

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Swimsuit from AMICLUBWEAR

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The trip concluded with a visit to International Plaza; walking around to view the local stores.  I’m always fascinated with how people dress in different regions.  Overall, I enjoyed my visit and looking forward to the next summer adventure!

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Lifestyle Tips /

New Orleans Cuisine Experience – Maison Dupuy

If you’ve been intrigued with Cajun and Creole-inspired cooking, you won’t want to miss “The Ultimate New Orleans Cuisine Experience”. This unique tour immerses you in the southern hospitality, charm and scrumptious food that personifies

New Orleans. You’ll be a guest in the luxurious in the heart of the French Quarter.

The tours are available in 2016 on June 5-9, June 26-30, July 10-14, August 21-25, September 11-15 and November 27-December 1.  This is a turnkey vacation tailor-made for foodies, home chefs who want to sharpen their skills, and couples and girlfriends seeking an unusual getaway. Prices start at $2,271.00 (double shared accommodation).

You’ll experience the cuisine firsthand in two private, highly interactive cooking classes at the respected New Orleans School of Cooking. The vibrant atmosphere of this perfectly equipped instruction kitchen will leave you excited to learn how to cook Southern favorites and buzz-worthy new dishes. Join your small group in preparing—and enjoying–a delicious Louisiana lunch one day and dinner the next, all with locally sourced ingredients.

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During a food tour through the French Quarter, you’ll meet chefs of some of the most popular restaurants in town, hear their take on food trends and taste several of their offerings.

You’ll be captivated by the Houmas House Plantation and Gardens, a 38-acre estate reminiscent of the stately mansions in “Gone with the Wind.” In a private tour of this “Crown Jewel of Louisiana’s River Road” you’ll explore the grandly furnished house, outbuildings and verdant gardens. Then it’s a stop at the Turtle Bar where the bartender will make a classic Southern cocktail for everyone. Finally, linger over a creole-inspired lunch in a gracious setting.

And as a special treat, join New Orleans’ food critic Tom Fitzmorris for a private dinner in one of the city’s finest restaurants. Lively discussion, foodie wisdom and complex wines make for an unforgettable evening. Fitzmorris knows of what he speaks, as he proves with his popular restaurant blog and radio show.

To prepare for each day, you can opt for a morning yoga class and breakfast in the hotels’ picturesque courtyard surround by five stories of wrought iron balconies overlooking a lush garden, outdoor pool and fountain.

The Retreat: What to Expect

  • Morning yoga and breakfast in Maison Dupuy’s charming courtyard
  • Free time to explore the historic French Quarter
  • Courtyard Welcome Reception
  • Visit Houmas House Plantation and Gardens with luxury transportation
  • Dinner with local food critic Tom Fitzpatrick

The Retreat Includes:

  • 5 days – 4 nights at historic Maison Dupuy in the French Quarter
  • Meal plan which includes breakfast, 4 lunches and 3 dinners (additional meals outside of hotel are not included)
  • Shuttle service to and from the airport
  • Houmas House Plantation excursion
  • 2 cooking classes (lunch and dinner) at the New Orleans School of Cooking
  • All taxes, tips and service at the hotel restaurants
  • Retreats Unlimited daily gift bag

These tours are being offered by Retreats Unlimited. To make a reservation, review this itinerary or for additional information visit Retreats Unlimited or call 312-961-3280. Join Retreats Unlimited onFacebook, Instagram and Twitter for upcoming retreat and tour  announcements, promotions and discount offers.

About the Masion Dupuy

Come and experience one of the few, and most unique New Orleans hotels in the French Quarter, the Maison Dupuy. This elegant hotel is situated just a couple of blocks from the hustle and bustle of Bourbon Street. This luxurious property offers guests a distinct mixture of history and pampering unlike any other and beckons you to relax and escape the hustle of modern life. The hotel’s Bistreaux is a casual concept restaurant that delivers a comprehensive dining experience in a relaxed and comfortable atmosphere. It offers breakfast, lunch, and dinner. Other amenities include a fitness center and outdoor pool in a lush courtyard. Business facilities include a business center and 5,697 square feet of function space.

Lifestyle Tips /

Hilton Chicago: The Perfect Summer Getaway

The Perfect Summer Getaway: Chicago’s Gold Coast Neighborhood

Top Ten Tourist Attractions for Families

The Hilton Chicago/Magnificent Mile Suites is just steps away from some of the most iconic must see Chicago attractions. Families can park their car

and walk in any direction to enjoy one or many unique attractions found on Chicago’s famed gold coast.  Attractions that are great for families include:

–        American Girl Place

–        Chicago’s Pizza Tours

–        Ghirardelli Chocolate Shop / Hershey Chocolate World Store

–        Millennium Park

–        Oak Street Beach

–        Historic Water Tower

–        Chicago Observation Deck

–        Tilt 

–        Water Tower Place

–        Broadway Playhouse

All of this activity calls for a home away from home stay and the Hilton Chicago/Magnificent Mile Suites is just the place for a summer family stay. Recently refreshed spacious suites, offering separate living areas, flat screen TV’s, plus jaw dropping views of Lake Michigan and panoramic city views makes this property a top pick. You won’t want to miss the night time skyline from the top floor pool and fitness center.  It’s a site to behold. An array of eleven unique suites adorned with iconic Chicago themed wall art await guests.

Today’s connected travelers will appreciate free lobby Wi-Fi plus business travelers can also take advantage of connectivity stations and printing capabilities. The property is group and business friendly with 10,000 sq. ft. of versatile meeting space for events to include destination weddings, business and exhibit events. Host a fundraiser for 300 guests in the Lakeshore Ballroom or choose amongst 14 stylish meeting rooms with A/V capabilities: including the Gold Coast Board Room featuring classic lakeside views, and a 52-inch flat-screen monitor.

The resort also provides guests two onsite dining options. The Local – Chicago, a restaurant that infuses local Chicago fare with traditional courses, is a delicious dining experience. Sushi lovers will want to dine at Mirai Sushi featuring a three-star menu of traditional Japanese options layered with a modern day twist – serving the freshest sashimi, specialty rolls and small plates. Families can take advantage of the children’s menu offering kid favorites and adult approved entrees. Of course, the Magnificent Mile and nearby neighborhoods are dotted with unique eateries from fine dining establishments to mom-and-pop neighborhood favorites.

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Flights are available from Chicago O’Hare International Airport or Chicago Midway Airport. The hotel is easily accessible with valet and self parking options: click here for driving directions.

About:

All of this activity calls for a home-away from home stay and the Hilton Chicago/Magnificent Mile Suites is just the place. Recently refreshed spacious suites, offering separate living areas, flat screen TV’s, plus jaw dropping views of Lake Michigan and panoramic city views makes this property a top choice. You won’t want to miss the night time skyline from the top floor pool and fitness center, it’s a site to behold. An array of eleven unique suites adorned with iconic Chicago themed wall art await guests. Upgrade to a Lakeview Suite to savor views of Lake Michigan while business travelers may want to book an Executive Level suite with private access to the Executive Lodge where complimentary breakfast, hors d’oeuvres and a cash bar is available daily.

Entertainment /

Wine Loft Birmingham – Tapas and Cocktails

I served as the host for a birthday party during the holiday season.  It was a milestone celebration and I wanted the event to special.  I selected the Wine Loft Birmingham for several reasons:

  1. Everybody loves a glass of wine!
  2. The atmosphere is very cozy and a great place for conversation.
  3. It’s a hidden gem, in the heart of Birmingham city.

 

The southern charm of the Wine Loft Birmingham lived up to my expectations.  I was able to make a direct reservation and due to the extended amount of guests, the restaurant had no problem accommodating any changes.  The menu was (also) unique and provided a Tapas experience, along with a diverse selection of wines.

I suggest if you’re in the Birmingham area to visit the restaurant for networking, laughs, and an awesome glass of wine!

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