Category: Featured

Baltimore | Birmingham | Atlanta /

Lifestyle Segment on Fox 45 Morning News: Health Benefits of Drinking Tea in Winter Months

I was invited to host a lifestyle segment on Fox 45 Baltimore WBFF sharing the benefits of drinking tea in the winter months. Brewing a cup of tea can serve as an aid with weight loss, stress relief, and help give a boost of energy. Also, black tea is the equivalent of drinking coffee due to a stimulating substance call theophyllin.

Although there’s a social aspect to drinking tea, we have to remember the original health benefits.  Personally, I like to drink tea as a preventative measure against colds and to boost my immune system.  If I’m not feeling well or have an upset stomach, I brew a cup of tea and drink it in the afternoon (or before bedtime) to flush away the toxins.  Below are additional health benefits:

1. Reduce the risk of heart attack

2. Fights free radicals

3. Helps diabetics better process sugar

4. Improve bone density

5. Helps with relaxation and concentration

I was super excited to share the following products and showcase my favorite tea cups. Don’t forget to purchase Carrington Organics Tea, Sparkling Ice Bottled Tea, Downtown Abbey Tea, or visit Caffe bene new tea house (nationwide) for a relaxing experience.

 If you like this post, click here: National Wine Day Television Segment

Accessories /

Boulevard of Chic III – Fashion Truck Rally and Shopping Event Recap

Boulevard of Chic is Baltimore’s fashion truck rally and vendor shopping event.  If you have a love for mobile boutiques and unique beauty services this is the event for you!

Kimberly West

On Saturday, November 8th Boulevard of Chic hosted BOC III at Pierce Park located in downtown Baltimore. Vendors that were present included: Side Dish Mobile, Charm City Mobile, Celebrity Mobile Boutique, and The Pink Armoire.  I was excited to see the merchandise and meet the boutique owners because this was my first mobile boutique shopping experience.

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The event also provided refreshments for guest and delicious cupcakes from Just Good Food, LLC.  I enjoyed eating the Banana Split & Snicker Doodle flavor.

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And of course I couldn’t leave without buying a few items from Side Dish Mobile.  Many thanks to Boulevard of Chic for inviting me as one of their VIP Bloggers and see you next time!

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Click on the link to visit Boulevard of Chic.com

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DC /

Let’s Talk Live DC Lifestyle Segment Eco – Friendly Home Essentials

Last week I hosted a lifestyle segment on Let’s Talk Live DC, sharing tips on eco – friendly home essentials. The products discussed where Zabada Cleaning Products, Coyuchi Bedding and Linens, Soni Clean VT Vacuum, Rowenta Iron, and TFal Cooking Pan.

Visiting Let's Talk Live
Visiting Let’s Talk Live

Having an eco – friendly home is very important because it helps to eliminate harmful chemicals in the air and the use of excess energy. How many times have we started cleaning our homes (with bleach) and began to feel queasy? That’s because this is actually a chemical that we’re inhaling and also putting in the environment.

Additional Cleaning Tips: we also use simple products purchased at the grocery store –

Baking Soda – Cleans, Deodorizes, and Softens Water

Lemons – Helps with Household Bacteria

White Vinegar – Cuts Grease, Removes Mildew, and Stains

Cornstarch – Cleans Windows, Polish Furniture, Shampoo Carpets and Rugs

Watch Segement HERE:

Let's Talk Live

 

 

Baltimore | Birmingham | Atlanta /

Ross Dress for Less – My Personal Summer Style and Photos

Let’s be honest, everyone likes to shop at Ross Dress for Less.  Fashionistas can find designer labels for a discounted price and it really doesn’t get any better than that!

To jumpstart their new campaign, the brand asked shoppers to like their Facebook Page and participate in a Summer Style Quiz.  The quiz was a fun addition to their campaign and I discovered that my personal summer style is the Social Butterfly.  Being a Social Butterfly means I enjoy wearing maxi dresses, embellished sandals, oversized sunglasses, and large tote bags.  

Ross Summer Style
Ross Summer Style

I had the opportunity to visit my local Ross and purchase a few pieces for my wardrobe.  I was happy to see all of the Summer hues and trends for shoppers to select.

Pink Betsey Johnson Handbag
Pink Betsey Johnson Handbag
Aztec Print Leggings
Aztec Print Leggings
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Black Booties with Gold Zippers
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Coral Shift Dress
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Gladiator Sandals

As you can see from the previous photos there’s a wonderful selection of merchandise.  If you’re a classic fashionista, one can find a corporate pantsuit and if you’re a trendsetter, one can choose from the leggings department.  To make sure you’re selecting the appropriate size don’t forget to visit the fitting room to try on items.

Visit your local Ross Dress for Less to enhance your wardrobe and find your summer style!

Cut Out Maxi Dress
Cut Out Maxi Dress

If you like this post, click here: Ross Dress for Less – Show Off Your Shoes Selfie

Accessories /

Fashion Awards MD 2014 – Style + Life + Fashion Media Category Recap

Fashion Awards MD is considered to be one of the premiere fashion events in the Baltimore area.  This year’s theme was “Traveling Circus” and sponsors for the event included: Harbor East, Linell Ellis, Jack Daniels Tennessee Honey, Christopher Schafer Clothing, About Faces Day Spa and Salon, Lana Rae, South Moon Under, Open Fly Magazine, Hide N Seek Entertainment, Maryland Renaissance Festival, Baltimore Fashion Alliance, The Fly Wire, Yelp, and DeBois Textiles.

FAMD Program
FAMD Program

Style + Life + Fashion had the opportunity to attend the event being nominated for the Fashion Media Category.  I was surprised to be placed on the ballot (for a second consecutive year) because I only had plans to attend as a media source.  Once I received the email confirmation I was very excited to be amongst such a talented list of bloggers.

Kimberly West FAMD
Style + Life + Fashion attending the Fashion Awards MD

Dress: Romeo & Juliet {Saks Fifth Avenue} | Handbag: Louis Vuitton | Beauty Products: Fake Bake, OPI, and Cutex One Step Wipes

Jaslene Gonzalez from America’s Top Model served as the host for this year’s event.  She was seen wearing a beautiful red asymmetrical gown, created by local fashion designer B. Descai with an additional black, sequin, and green dress selected by fashion stylist Thea Washington.  Jaslene looked stunning and did a wonderful job of engaging the audience.

Jaslene Gonzalez and Lana Rae
Posing on the Red Carpet

What I love the most about attending any fashion event is the creativity and talent that’s circulating in the room.  From face masks to custom design apparel, everyone came out to be seen and noticed.  The evening continued with a variety of performances between the nominee categories and recognition was given to those with a flair for beauty, fashion, and the arts.  In the honorary words of the Fashion Awards MD, we should strive to “Inspire and Be Inspired.”

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Excited Nominees and Guest
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For additional photos and winner’s list visit: FashionAwardsMD.com

Beauty /

Fox 45 Morning News Segment – Summer Grilling Tips

Kimberly West

Summer’s finally in full swing and that means we’re attending several outdoor parties.  With that being said, we are also enjoying barbecue chicken, pasta salad, and other food items that can give us summer calories.

Luckily, I was able to share a few healthy eating tips on Fox 45 News, compliments of bistroMD.com

Kimberly West
Hosting Lifestyle Segment on Fox 45 News

Black Pantsuit: New York & Company | Pink Pumps: Ninewest | Lipstick: Buxom

Smart tips for summer grilling, courtesy of bistroMD

“Use spices and herbs for seasonings instead of pre-made marinades/sauces which enables the cook to control sugar and sodium.

Season freshly chopped veggies with seasonings of your choice and toss in a bit of olive oil. Then wrap the veggies into a foil pouch. Place pouch on top grill rack while meat is grilling and flip occasionally. This times your meat and your veggies to complete at the same time.

Grill sliced pineapple and serve warm over Greek yogurt for dessert.

Use leftover grilled veggies the next day on a salad or as a homemade pizza topper, or use them with your leftover grilled chicken or steak for fajitas.”

At home, I had the opportunity to grill a few sliced pineapple and served over greek yogurt and it tastes delicious.  I am actually planning to incorporate grilled fruits and veggies in my personal summer menu because it’s a time saver and super healthy (win-win situation.)

The recipe used was from  Pritikin Longevity Center & Spa: 

Instructions:

  1. In a bowl combine all ingredients except pineapple, yogurt, and Flax/Chia blend
  2. Marinate pineapple slices in mixture for 15 minutes
  3. Grill pineapple on each side for 2 minutes
  4. Remove from heat
  5. Serve warm over Greek yogurt, sprinkled with Flax/Chia seeds

 

Overall, I had a wonderful time hosting the morning news segment and even learned a new recipe that I can use at home.  As a prior nutrition teacher, this was right on target and also fun to discuss.

Don’t forget to try these tips and eat healthy this summer!

 

Baltimore | Birmingham | Atlanta /

Vote Style Life Fashion for Blogger Category – Fashion Awards MD 2014

Style + Life + Fashion made the FINAL BALLOT for the second consecutive year to receive an award from the Fashion Awards MD: MEDIA/Blogger Category.

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Please show your support and follow the directions below to VOTE

1. VISIT: http://fashionawardsmd.com/?page_id=2094

2. Scroll down to Media/Blogger Category

3. VOTE – Style Life Fashion

4. Please SHARE on your social networking site.

As always, thanks again for supporting SLF and our brand efforts.  If you like this article, click right here:  Event Recap: Fashion Awards MD 2013

Beauty /

WUSA 9 Washington DC National Wine Day Television Segment

Style + Life + Fashion discussed beauty products that are infused with red grapes on WUSA 9 CBS to celebrate National Wine Day 2014.

KimWestWUSA9

The primary focus of the segment was to share the beauty benefits of red grapes such as: preventing moisture loss, cell damage, and cleanse the body of impurities. According to the writeup, “the skin and seeds of red grapes contain Resveratrol that controls the aging process.”

Most importantly, the products can be used without receiving the added side effects of drinking wine.

YellowTailSponsor

special thanks to Yellow Tail Wine for providing bottles

Products

Uni K Hand and Foot Glow

G.M. Collin Bio Organique Masque Energizing Mask

Aprivitas Wine Elixir Anti – Wrinkle and Rich Firming Face Cream

Vine Vera Resveratrol Zinfandel Skin Toning and Correcting Cream

I was very excited to host the segment because the products have dynamic results.  And of course, we all love to have a glass of wine but now it’s also included in our beauty products.  To view the segment click on the link: WUSA9NationalWineDay

NationalWineDayKimWest

Featured /

Free Country Jackets for Spring and Fox 45 Morning News Segment

On Monday morning I had the opportunity to visit Fox 45 News, showing residents in the Maryland area jackets from FreeCountry.com

Free Country jackets are sporty and stylish but most importantly serve functional features such as being rain and water resistant. In addition, the windbreakers have a pouch that can hold a mobile device.  I enjoyed hosting this segment because I was able to wear the jacket and also have a little fun with the morning reporter Megan Gilliland.

To learn more about the company, view the video click on the link: Fox 45 Morning News Segment

 

 

Accessories /

Fox 45 Morning News Segment: Spring Cleaning Products

The whole experience of being on television is new to me but also very exciting. It’s an aspect of my brand that I didn’t pursue (or imagine) but was presented to me through a public relations firm located in New York.

Please see the segment below:

Fox 45 Baltimore – Discussing Spring Cleaning Products