How Med Spas Can Become The Ultimate Weapon in Your Anti-Agining Skincare Journey

It can be so challenging to find beauty within when or even self-care, from time to time, every other day, there seems to be a new skincare trend. There was slugging and glass skin, and there’s going to be so much more soon enough. So, in the pursuit of timeless beauty, the landscape of skincare has evolved (pretty rapidly) by introducing innovative approaches to combat the effects of aging. 

Now, there’s nothing wrong with this in the slightest; the biggest struggle for most is finding something that works, and if there are constant trends out and about, it’s just hard to find that. So, with that said, med spas like Elan Skin & Laser are blending medical expertise with spa-like experiences and have emerged as the ultimate weapon in the anti-aging skincare journey. 

Basically, it’s like a spa, but then hyper-ramped up to get the job done! It’s no surprise why they’re getting more popular with everyone. Just think about it for a moment: a regular spa usually cannot use high equipment on you for something like wrinkles. 

They’re usually not permitted to, but a med spa gives you that relaxing atmosphere while at the same time being able to perform some procedures on you with their fancy equipment like red light therapy, use high-frequency waves, and so much more. But how can these still be a secret weapon for anti-aging? Well, here’s what you need to know!

You’re Getting Expert Guidance

So, you need to keep in mind that med spas distinguish themselves by housing a team of medical professionals, including dermatologists, plastic surgeons, and skilled aestheticians. So this isn’t like a regular spa where you sit in a jacuzzi and then get a massage. So, instead, the presence of these experts ensures that professionals with in-depth knowledge of skin health and rejuvenation guide your anti-aging journey.

There’s Personalized Treatments

For the most part, with regular spas, you can expect that their view is “one size fits all.” But when it comes to med spas, they know for a fact that one size does not fit all in skincare. They prioritize individualized treatment plans tailored to your unique skin type, concerns, and goals. Whether you’re addressing fine lines, wrinkles, or uneven skin tone, a medical spa crafts a personalized approach to achieve optimal results.

The Technology They Use is Amazing

Seriously, they’re absolutely amazing! Med spas leverage the latest advancements in skincare technology, offering treatments that go beyond traditional spa services. Just think about it for a moment: from laser therapies and radiofrequency treatments to injectables, these advanced techniques provide targeted solutions for anti-aging concerns with minimal downtime. 

A lot of people think, “Well, I can just buy all of this stuff on Amazon,” but spoiler alert, what you buy from Amazon isn’t going to be nearly as strong or as effective as the tools and technology that the med spa owns. 

There’s a Holistic Approach to It

A lot of people think of regular spas and “holistic” being synonymous with each other, but honestly, it’s no different for med spas, either. Med spas often adopt a holistic approach to anti-aging, recognizing the interconnectedness of skincare and overall wellness. Sometimes, but not always, you can find that some of these will offer services such as lifestyle counseling, nutritional guidance, and supplements that may be integrated into your personalized plan, addressing aging from the inside out.

The Most Common Mental Health Disorders

1 in 8 people are believed to be currently living with a mental health disorder. While there are many different forms of mental health disorders, some are much more common than others. Below are some of the most common forms of mental health disorders, how to spot the symptoms and how to treat them.

Featured Photo from Worth

Generalised anxiety disorder

Generalised anxiety disorder (GAD) is possibly the most common mental health disorder. It is a form of anxiety that is affected by lots of different triggers as opposed to just one thing. 

People with GAD tend to worry a lot, and these worries can end up becoming draining and debilitating. It’s possible that you have GAD if:

  • You get anxious about many different tasks and situations and feel constantly on edge
  • Anxious thoughts are keeping you up at night and distracting you from tasks during the day
  • Your worrying is having a negative impact on relationships, work or school

GAD symptoms can range in severity from mild persistent worrying to full-blown panic attacks. In all cases, it’s important to do something about it in order to stop it getting worse. It’s worth looking into professional treatment for anxiety if symptoms are severe. If symptoms are mild, you may be able to explore your own forms of anxiety relief such as breathing exercises, listening to music or taking herbal remedies. Do not turn to alcohol or drugs in order to treat GAD.

Post-traumatic stress disorder

PTSD is another type of anxiety. It is triggered by a traumatic event which could range from childbirth to being a victim of a violent crime. It is estimated that 1 in 3 people who experience a traumatic event develop PTSD. 

Some of the symptoms of PTSD include:

  • Constant nightmares and flashbacks of the traumatic event that keep you up at night and distract you during the day
  • A fear of certain situations or places that is detrimental to everyday life (such as not wanting to get into a car after a road accident)
  • Feelings of isolation or guilt that cause you to become morose and irritable

There are many treatments for PTSD that you can explore. Some people are prescribed antidepressants, while therapy is recommended for others. PTSD is often at its worst when the event is still fresh in one’s mind, but will usually gradually fade over time. However, for some people it can get worse over time – this is when you know that you need to get professional support. Solutions like support groups can be very beneficial. 

Depression

Depression is not just sadness. It is a sense of resentment and hopelessness that lasts weeks or months. Depression is often triggered by certain events, however, those who have a history of it or family with depression may be prone to more random episodes. 

You may have depression if:

  • You are losing interest in things that once brought you joy and do not feel hopeful about anything
  • You feel constantly tired and have no urge to look after yourself
  • You have lost your appetite and your sex drive
  • You waste away the day sleeping or find it difficult to sleep at all due to depressed thoughts

Like other mental illnesses, depression can vary in severity. Some people just feel constantly dispirited, while others can feel there is no point in living at all – which can lead to suicidal thoughts. While you should seek treatment in all cases, it’s particularly important to reach out if you are thinking of harming yourself. There are many ways to overcome depression including lifestyle changes (such as developing a strict routine and exercising), antidepressants, therapy and socialising with people whose company you genuinely enjoy.

Obsessive-compulsive disorder

Obsessive-compulsive disorder (OCD) affects many people and involves obsessive thoughts and behaviours that end up negatively affecting everyday life. Unlike GAD, people with OCD often carry out specific rituals that seem excessive or nonsensical to other people. This could include routinely cleaning things that are already clean, checking that a door is locked multiple times every night or avoiding stepping on cracks in the pavement.

Not all obsessive behaviours are a problem. However, OCD is worth treating if:

  • You find yourself missing appointments or are late to work/school due to lengthy OCD rituals
  • Your relationships become strained because of your obsessive thoughts and behaviours
  • Your physical health is being affected (for example, you’ve developed dermatitis from constantly cleaning your hands)

Therapy is the best way to treat OCD. Using professionally recommended techniques you can help to overcome obsessive thoughts and behaviours. 

How To Find Your Ideal Type of Music

Music is something that many people find to be an incredibly important part of their lives. It’s something that makes them happy (even boosting their mood when they’re feeling down), it can help relax them, and it’s even something that can help with creativity or exercise. It’s motivating and, above all, it’s fun. 

Yet there are so many different styles of music in the world that it can be hard to work out what’s going to make you happiest and what’s going to be the most fun. Although it’s fine to like lots of different styles of music (and many people do), if you can work out what your favorite is – the ideal style for you – then you’ll always know precisely what to listen to when you need a boost. With that in mind, read on to find out more about how to find your ideal type of music. 

Photo by cottonbro studio

Think About Yourself 

One way to find your ideal type of music is to think about yourself and engage in some self-reflection. When you think about your particular personality, your emotions, and what you just like in general, you might be able to narrow down your music choices and listen to the things that really speak to you and mean a lot, rather than things that don’t do a lot to or for you, even if they’re pleasant enough to hear. Perhaps you’re an extroverted persona who’s energetic and loves dancing. In that case, you might like a different style of music compared with someone who is more introverted and likes to listen to music rather than move to it. 

When you understand more about how music makes you feel, and you know more about yourself, you’ll be able to match these two things up so that the music you listen to helps to give you the peace, happiness, and solace you’re looking for. 

Try Different Genres

Just because you’ve always listened to one particular type of music, that doesn’t mean it’s the one that’s going to be best for you. It can almost become a habit when you turn on the radio or download a song to ensure it’s in the genre that everything else in your collection is in.  

But what if you changed that? What if you decided that you would try an entirely different genre instead? You could search for the best music torrenting sites and find all kinds of new styles of music there with easy access. Pick one to begin with that you’ve never listened to before, and see what you can find. Not only will this be fun, but it will teach you a lot about music in general too. Of course, you might find that your old favourite genre is actually best, but equally, you might find something you like better that you would never have tried before if you didn’t specifically go exploring. 

Learn About Music History 

Understanding the origins of certain types of music and how that style has changed and evolved over the years can be fascinating, and it’s a great way to find new genres that might appeal to you. You can research the genres that you listen to most and then start to think about other types of music – you might even find they’re all linked in some way to help you determine what to look into next. Gaining this knowledge won’t just give you more appreciation for the music itself, but it will give you a good amount of insight into the emotions and themes you’ll find in the music too, and that can really mean a lot. 

Take classical music, for example. That has a long history that dates back many centuries, and there are some massively influential composers involved, like Mozart, Beethoven, and Bach, for example. Or what about jazz? Jazz has roots in African American history, and again, it goes back a long way, giving you a chance to understand more about all kinds of history from around the world and in various time periods. 

Go To Live Performances 

There’s something really special about live performances that can elevate any piece of music into something wonderful. That’s why it’s a good idea to go to as many concerts, musicals, and other events as you can. Not only will you hear the music, but you’ll see it performed, and that can give you a lot of information about how the piece has been created, and if the performer is putting energy and emotion into the song, it’s even better, and will stay with you for a long time. 

Try to see live events that encompass lots of genres, and go to small local gigs as well as big arena-based ones. You’ll be able to immerse yourself in the music, connect with the rest of the audience, and you might find a new style of music to love.

5 Essential Self-Care Practices to Thrive in Your 40s

As we age, it is important to prioritize our physical and mental well-being. Self-care in our 40s is essential for leading a healthy and balanced life. Taking the time to practice self-care can have many benefits, such as improved physical health, emotional well-being, and overall quality of life. It can also help reduce stress levels, improve relationships with others, and increase productivity. By taking the time to focus on ourselves in our 40s, we can ensure that we are living our best lives for years to come.

1. Eat Healthy Foods for Optimal Health

Eating healthy is essential for optimal health, especially in your 40s. As you age, the body’s nutritional needs change and it is important to ensure that you get the right balance of nutrients from your diet. Eating a balanced diet that includes fruits, vegetables, lean proteins, whole grains, and healthy fats will help to maintain energy levels and keep your body functioning at its best. Here are some tips for making smart, healthy choices:

– Strive for variety in your diet, eating a wide variety of fruits and vegetables every day.

– Make sure that you are also getting more than the recommended minimum daily intake of fresh fruit and vegetables.

– Don’t rely on protein to make up most of your diet; it’s better to eat more whole grains high in fiber.

– Aim for at least half the amount of whole-grain food that you eat each day.

A good rule of thumb is to try and eat something made from whole grain every 3 or 4 hours during the day.

2. Create a Personalized Exercise Plan that Works Best For You

It’s never too late to start a fitness routine, especially if you’re over forty. With the right exercises and plan, you can become more physically fit and improve your overall health. But what are the best exercises for busy adults over forty? You do not have to slug it out in the gym every single day.

Make sure that whatever activity you choose, you get at least 20-40 minutes of exercising. Make it a routine and a habit in order to ensure that it helps you achieve your fitness goals. You can try activities such as swimming, biking, yoga, running, or even hiking. All of these will also help you get out in nature.

3. Get Quality Sleep Every Night

Quality sleep is essential for adults over forty to stay healthy and energized. Not getting enough sleep can lead to serious health problems, such as high blood pressure, obesity, and diabetes. It also affects our mental health, causing us to feel anxious and depressed. To get quality sleep every night, it’s important for adults over forty to follow certain sleeping habits and tips that will help them get better rest each night.

Do not use any electronics at least one hour prior to when you are supposed to sleep. Use your bedroom only for sleeping and not for other activities such as work and eating food. Try to establish a bedtime routine that consists of taking a shower, doing some skincare, and reading a book in order to get in bed.

4. Get Checked Regularly

As we age, our health can start to decline. That’s why it’s so important to get regular checkups in your 40s and beyond. Getting checked regularly is key for identifying any potential health issues before they become serious and can help you stay healthy and active as you get older.

A woman’s risk for breast cancer increases with age, which is why they should get checked every 6 months.

As for men, testosterone replacement therapy and aging are directly related since testosterone levels in men decline with age. Low testosterone can lead to fatigue, depression, weight gain, and decreased libido. By getting regular checkups, you can make sure that your testosterone levels are within normal range and take action if they are not. Regular checkups also help identify other medical conditions that may be causing symptoms similar to low testosterone levels.

5. Take Time to Relax and Recharge

For adults over forty, taking the time to relax and recharge is essential for maintaining a healthy work-life balance. As we age, our bodies and minds are more prone to stress, which can lead to physical and mental health issues. To combat this, it’s important to take the time to de-stress and unwind after a stressful day. Try to take out time for yourself that is away from work and personal commitments. Strive to give yourself a break at least once a week so that you do not burn out. Try to develop some hobbies that make you happy and keep you busy.

It is important to take good care of yourself in your 40s so that you age well. Use this list to help you figure out the areas you have been lacking in to help you improve your quality of life.

Getting the Right Diagnostic Medical Supplies

One of the many important areas to consider when you work in the medical profession is ensuring that you have an appropriate number of supplies and the right supplies for getting a diagnosis. This means you’ll need to purchase from legitimate, reputed suppliers and ensure your diagnostic gear is of world-class quality. With this in mind, consider the following information on getting proper diagnostic supplies and why doing so is absolutely crucial.

Featured Photo from Scary Mommy

Quality

When you work in medicine, giving patients the correct diagnosis is quite possibly one of the most important parts of your job. To do this correctly, you need to ensure you have all the diagnostic supplies for any possible diagnosis. If you find this difficult or don’t know where to look, there are various websites that sell a variety of medical diagnostic machines to suit every diagnosis there is.

Of course, you need to ensure the machines you buy are of good quality and that they will provide an accurate diagnosis, as giving a patient the wrong diagnosis could be catastrophic – not only for them but also for you and the reputation of either the medical practice or hospital that you work at.

Therefore, to avoid medical mishaps with low-quality supplies and equipment, it is always important you do plenty of checks on the website you are buying the equipment from and on the equipment itself to ensure you are getting the best quality for your money and your patients.

Variety

It’s also important to ensure the site you are ordering from has a wide array of products. This doesn’t just include the type of products you want to order but also the various brands you have to choose from. Most trustworthy medical supply sites will give a number of different kinds of products for you to choose from and should have every single medical item you could ever need, more or less.

Also, within the scope of available products of the same nature, there should additionally be plenty of individual brands for you to choose from so you can compare them against one another, such as based on their price or what other customers have to say. If the website doesn’t offer you variety, it’s best to shop elsewhere.

Not only does a website offering a wide choice of products and brands mean you can compare them against one another, but it also means you can try out all the many brands and models to see what works best for you and your patients.

In addition, there may also be a chance that a diagnostic tool may work better for some patients than others, so having this variety means you can overcome the potential issue of certain goods being ill-suited to certain patients, as well as use trial and error to find the best products.

Labeling and Information

You must also double-check what purpose each product is for and that they have all been labeled correctly. This, again, is why you should use a reputable site, as they will mark the products accurately, but if you go through a sketchy website, they may not label the products correctly or may even put labels on the wrong products – which could be catastrophic for both you and your patients.

Ultimately, making sure that the website you are using for your medical supplies has a wide range of product and brand choices, is legitimate, and that the supplies themselves are genuine and properly labeled is crucial – because it will save you so much hassle, time, and money in the long run, in addition to potential medical disasters.

Make Your Home A Sanctuary

Graduation season and Father’s Day are approaching and below are three great gift ideas that are perfect for the home:

COVE HANGER-This patented Cove Hanger (launched April 11th) was designed by Jessica Davidoff when she became a mom and her wardrobe got longer-and her closet shrank! Longer garments take up twice the space (top and bottom). Traditional hangers cause wrinkling, collection of floor dust/pet hair and can snag clothes touching the lower rack! The hanger’s ground-breaking patented top locking feature secures the bottom half of the garment-place over and through the hanger then lock-a hanger for TRAVEL too! This unisex hanger accommodates all longer garments: suites/jackets/coats, trench coats, maxi/midi dresses, kaftans, skirts, jumpsuits and wedding/evening gowns. Made of recycled plastic and has an anti-slip velvet base. There is a scented ribbon with their custom fragrance, Morgan Park-a modern take on sachet fragrance for clothes that is also available. Both products are the first of many to come from Cove! Available: https://www.createyourcove.com

THE MAGIC WEIGHTED BLANKETThis comforting weighted blanket has been fondly referred to as “the blanket that hugs you back” and is the original “OG” of weighted blankets. Invented by a father, driving his young daughter who was playing in the back when she put a “beanie baby” toy on his shoulder and it felt surprisingly very comforting. He had an epiphany-what would a whole “beanie” blanket feel like? He came home told his wife and she made a prototype in 1998! Since then, research shows that weighted blankets bring down anxiety among other benefits. Manufactured solely in the USA, comes in a variety of the softest material coupled with the glass beads sewn into the blanket make this the best blanket on the market. What a perfect gift to give to anyone who suffers from anxiety or stress? It has been shown to also comfort people with autism or who suffer from PTSD. Available: www.magicweightedblanket.com

LumiCharge II Smart(est) Lamp-Rarely does one find a functional desk lamp that is design friendly in a home office, kitchen, bedroom, study or at the office! The LumiCharge II is it! Designed by an engineer whose desk was always cluttered. Between his phone charger, lamp base, clock, he needed actual room to work! So he designed a SLEEK and SOPHISTICATED smart lamp that looks good anywhere! LumiCharge dimmable LED desk lamp features include: charging station, Qi 10W fast wireless charger, a universal phone dock, motion sensor, aesthetically pleasing for both home & office décor, full calendar display with date, time, temperature settings, dimmable display backlight, multiple brightness level (remembers last setting) and “new” UV and ANTI-MICROBIAL paint coating to reduce the growth of germs on the surface! LumiCharge also has a T2W model with a bluetooth speaker.

Minority Mental Health Matters with Dr. Eliza Belle

Dr. Eliza Belle is a Licensed Psychologist and Board Certified Forensic Examiner. She currently serves as the Director of Psychological and Behavioral Services for Alabama’s Department of Mental Health.

 

Let’s talk about discrepancies in mental health treatment between minorities and non-minorities.

 

20% of African American adults are more likely to experience more negative impacts from mental health issues. However, they are less likely to receive it due to misdiagnosis, lack of culturally responsive health care professionals, and socioeconomic factors.

 

18% of US adults have a diagnosable mental disorder in a given year, and approximately 4% of adults have a serious mental illness.

Mental disorders are among the topmost costly health conditions for adults 18 to 64 in the U.S., along with cancer and trauma-related disorders.

Black people with mental health conditions, particularly schizophrenia, bipolar disorders, and other psychoses are more likely to be incarcerated than people of other races.

 

Dr. Eliza Belle Mental Health Tips:

How to Relax

Visualization – Close your eyes and picture your peaceful place

Deep breathing – Take a few minutes to slowly breathe in and out. Deep breaths for the win.

Meditation – This will allow you to focus on your body, thoughts, and surroundings.

Unplug – set boundaries for communication, use of devices, and response to requests of your time.

Deep Breaths – Controlled breathing is your body’s built-in calming system. When things feel overwhelming, take a moment to take deep breaths and exhale. This will calm your heart rate and allow you a moment to reset.

Get Up & Move – Adjusting your posture and movement can change your brain’s signals and help reduce stress, depression, and anxiety.

Journal – Journaling allows you to process events, identify what is causing you stress and clarify your feelings. It is a great tool to help gain self-awareness in stressful situations.

Talk to a Loved One -Speaking with someone allows you to express your feelings. It also allows an unbiased party the opportunity to introduce an alternative perspective.

 

FIVE WAYS BLACK WOMEN CAN FEEL EMPOWERED ON JUNETEENTH

On June 19th, 2021, millions of Americans will come together to honor a key piece of American history; Juneteenth — the emancipation of those who had been enslaved in the United States.

“Understand the history,” says Dr. Sonja Stribling, Life Coach for the Black American Woman, “but utilize this date to empower yourself, as empowerment is what this day is all about!” Stribling, a Certified Life and Business Coach recently featured in Black Press of America, Good Day D.C., and KDRV-TV, has coached and mentored over 300,000 women.

As the daughter of a farmer and housekeeper from Arkansas, Dr. Sonja Stribling is a retired US Army Major who spent 21 years in the United States Military. Stribling went from poverty to millionaire. Here, Dr. Stibling offers five tips to help Black women feel empowered this June 19th, 2021:

Understand Your History: Juneteenth can be a launch point to delve into your own personal history. Try journaling to understand how your past has shaped who you are today.

Know When to Say NO: Evaluate Your Boundaries, find power and strength in knowing when it’s best for you to say no to an event, a person, or anything you don’t want to do. Equally important is knowing when to ask for help.

Draw Your Road Map To P.O.W.E.R: (Possibilities, Opportunities, Wealth, Wellbeing, Worth, Excellence and Responsibility). Seize the possibilities and opportunities open to you, recognize your worth, reinvest in yourself to build wealth, prioritize your wellbeing, approach ALL aspects of life with excellence and share the responsibility of helping others.

Make A Routine Ritual: Treat yourself, every single day. Start by finding something you love to do. Each day, set aside at least five minutes to do that exact same thing. The mind will look forward to this routine self-time.

Share Your Story: Don’t just post to social media, talk to people in your life. Share your story to empower your loved ones and yourself. You never know who needs to hear what you’ve been through.

Dr. Sonja’s Bio:
Dr. Sonja Stribling, Ph.D. is a Business Strategist, Public Speaker and the Founder of the Born to Be Powerful Academy, a company that empowers women with the confidence and skills to dominate their personal and professional lives. A former clinical counselor and 21-year Army Retired Major, Dr. Sonja uses her training and experience to lead thousands to their victory by using their inner power to ascend to their next level in life and business.
This mother of three boys and divorcee, knows all too well the mindset of a woman who wants more but has to constantly fight multiple times harder than others. Becoming a mother at 15, before being raped and left for dead at 17-years-old, Dr. Sonja joined the military and spent the next 21 years serving three combat tours in a male-dominated field.
Known as the ‘General to Giants’ and is the Best-Selling Author of “The Divorce That Saved My Life,” this 21-year Army Retired Major and recipient of the Presidential Lifetime Achievement Award (by President Barack Obama), is a National Speaker for the Think & Grow Rich The Legacy World Tour, and former TV Host on Bravo Network.  Dr. Sonja has been featured in outlets such as Bustle, KTLA, Good Day DC, The Ladders, Influencive and more.

Instagram: @IamDrSonja
Facebook: @IamDrSonja

Tommy Bahama Announces Partnership With Smart Home Fragrance Brand Pura

Iconic island lifestyle brand Tommy Bahama announces today, a partnership with innovative smart home fragrance company, Pura. Two of Tommy Bahama’s signature home fragrance scents, “Maui Mango” and “Signature Island Blend,” are now compatible with the Pura device, to bring Tommy Bahama home in a smart system now available at www.tommybahama.com and at select Tommy Bahama stores nationwide.

The Pura diffuser gives users the freedom of controlling scent intensity, swapping between two fragrances of choice, and setting custom scent schedules—all within the Pura app. Each Pura device discreetly plugs into the wall, allowing for premium scent diffusion while adding a sleek touch to home decor. The device also has a colorful smart night light feature which, when combined with the scent experience, lets users personalize their home ambiance. Pura fragrances are pet and kid friendly.

“Pura’s device affords you the opportunity to wake up and fall asleep to our island scent,” says Chrisann Furciato, Tommy Bahama’s SVP of Licensing. “We are extremely excited about this partnership and transcending our guests to “Live the Island Life” through our fragrant scents within their home.”

“We are thrilled to partner with Tommy Bahama to bring their signature fragrances to life,” says Pura Co-Founder Richie Stapler. “These recognizable scents can transport you to the islands from the comfort of your own home.”

The fragrances are as follows:

Signature Island Blend: Notes of Maui pineapple, island mandarin, cilantro, tropical mango, luscious papaya, sea jasmine, driftwood, cedar, island musk.

Maui Mango: Notes of sweet island mango, juicy tangerine, and blood orange blended with Hawaiian pineapple.

The Pura Tommy Bahama box set retails for $85 on www.tommybahama.com and in select Tommy Bahama stores; and includes the two fragrances and a Pura device.   The same fragrances sell separately, for $16 each, at www.TryPura.com.

Millennial Business Mogul Breaks New Ground in the Beauty and Spa Industry with The Queen Spa Expo and The Black Spa Magazine

Candace Holyfield is affectionately known as “The Six Figure Spa Chick”, Holyfield is the founder and the creative mind behind the Queen Spa Expo (specifically created for minority spa professionals) and The Black Spa Magazine. She is best known for her Award-Winning spa parties and her business instructional classes designed to empower millennial business owners. She has written over 30 e-books (for spa professionals) and has been invited to speak on mainstages internationally.

 

A trailblazer in her own right, Holyfield has assisted over 500 spa owners not only to launch their salon but create a six-figure income while doing so.  Her work in the industry has not gone unnoticed.  She has graced the stages and pages of some of the most coveted beauty magazines and expos.

 

She has been the voice for African American spa owners b/c so many have been ignored or muted.  This prompted the development of The Queen Spa Expo and The Black Spa Magazine.  The Annual Queen Spa Expo is slated to take place in Atlanta, Ga September 18-19th.