I like to make homemade soup for my family during the winter months. It’s a fairly easy recipe and can be a hearty meal. As new generation women, we’re busy and need simple ideas to make our lives easier; one option is to make soup.
For Recipe Click On Photo
For Recipe Click On Photo
Eating soup can be a healthy meal substitute from our normal grilled caesar salad. Simply cook the recipe, store in ziplock bags, and put in the freezer. Also, depending on the amount that’s left over, one can store soup (in the freezer) for family sick days.
There’s two easy steps I like to incorporate that’s less time consuming when cooking the recipe. Number one, use a soup starter mix and number two, take pre cooked chicken breast (from last night’s dinner) and shred for your recipe. If you want to get “fancy” add vegetables to the recipe as well.
After you’re done don’t forget to serve in your soups mugs (I found a set at the thrift shop) with crackers or make a batch of crescent rolls on the side. You can sit back and watch your favorite reality show because dinner’s done!
Treat that special someone to a Valentine’s Day they won’t forget. Up the ante this year by indulging in specials from Mari Vanna DC, Shinola, Union Market, DCanter and The Still Point. Whether it’s a relaxing spa day at The Still Point, decadent Russian caviar at Mari Vanna, luxurious leather goods from Shinola, delicious wines at DCanter or a heart-opening yoga session at Union Market, there’s something for every loved one this season.
Mari Vanna (1141 Connecticut Ave., NW, www.marivanna.ru):
Spoil your sweetheart with an extravagant delicacy at Dupont hotspot Mari Vanna with their special Caviar Prix-Fixe Valentine’s DayMenu. On Saturday, February 14, guests of the Russian eatery will indulge in a menu of one cold appetizer, one hot appetizer and one hot entree for $125 or $150, depending on your caviar choice. Cold appetizer options include Olivier, Vinegret or Herring. Hot appetizers options include red caviar Blinis ($125) or black caviar Blinis ($150). Available entrees include Chicken Tabaka, Chicken Kiev, Sea Bass, Salmon, Beef Kebob or Beef Stroganoff. Diners will be treated to a bottle of champagne for two and a complimentary dessert.
Shinola (1534 14th St. NW, www.shinola.com):
Give a gift of timeless elegance with this Detroit-based luxury design brand, dedicated to producing handcrafted watches, bicycles, leather goods, journals and pet accessories – all made in America. Adorn wrists with the Valentine’s Bracelet in Lollipop Red ($125). Explore the city with The Runwell bike ($2,950) or make sure your sweetie never misses a minute with the Triple Wrap Runwell watch ($825).
Union Market (1309 5th St. NW, www.unionmarketdcom):
Open your heart – and your chakras – with an invigorating free yoga practice on Sunday, February 15 at Union Market’s Dock 5 with yogi Nya Alemayhu. The 90 minute session will channel the flow of love and compassion, bringing harmonious balance to mind, body and spirit. Bring a mat and an open mind.
DCanter (545 8th St. SE, www.dcanterwines.com):
It wouldn’t be Valentine’s Day without popping some bubbly, and what better way than with a champagne tasting? Make a toast with your sweetie on Saturday, February 14 from 6 – 7 p.m. ($65 per person). Sample 6 champagnes and nosh on artisanal cheeses. Take home a bottle of wine at a special discounted price. RSVP to reserve a spot.
The Still Point (1 Columbia Ave. Tacoma Park, MD | 12451 Clarksville Pike, Clarksville, MD | 10275 Little Patuxent Pkwy. Columbia, MD. www.thestillpointspa.com):
Pamper that special person all month long with luxurious treatments from the Maryland-based wellness spa, with three locations. Choose from two unique experiences, the Chocolate Sweetheart Facial ($55/30 minutes) and the Couples Massage ($218/50 minutes, $290/80 minutes Add on Cocoa Sugar Polish +$140/25 minutes. Price includes 2 guests). The facial includes cleansing and exfoliation treatments followed by a TOMA Skin Therapies #14 Hydrating Antioxidant Mask. The soothing facial is finished off with a blissful 10 minute massage over the neck, shoulders, arms and hands. The couples massage offers a full body exfoliation in relaxing rooms with heated massage tables and heated floors.
Gift Ideas:
Shinola’sValentine Envelope, Double Wrap Bracelet or Contrast Dog Leash
WPB Radio hosted a media event for music artist Brave Williams at The Creative Hub in Baltimore. Brave has joined the cast of R&B Divas: LA and wanted to share her music and show trailer with local media outlets. Invited guests were able to network, meet, and interview Brave during the event.
Brave Williams is a talented, down to earth artist and we’re looking forward to watching her this season on R&B Divas: LA
What do you get when you blend a silver tie blindfold, an aphrodisiac menu and the area’s steamiest steakhouse?
Sullivan’s Steakhouse Baltimore invites guests to tempt their senses with the unveiling of the new Aphrodisiac Menu, available Jan. 30 through Feb. 20 (think Valentine’s Day and 50 Shades of Grey!).
It kicks off with a $69 blindfolded tasting event this Friday, Jan. 30, featuring a mouth-watering, libido-inducing menu (see below)
The Still Point at Haven On The Lake hosted a media event at their new location in Columbia, Maryland. Invited guests enjoyed mini spa treatments, artisan vinegars, and the opportunity to participate in their exclusive Yoga Wall or Bare Essence class.
Overlooking a beautiful lake connected to Whole Foods Market, The Still Point in Columbia’s considered to be a wellness spa. Members and Non Members can partake in a variety of services to renew, restore, and rejuvenate the mind and body. For example, the wellness spa offers nutrition services to design a health program for individual needs. Manicurist perform natural nail services using Deborah Lippmann products (infused with healing ingredients and non toxic chemicals) and provide a therapeutic massage. If you’re searching for assistance with fatigue, weight gain, detoxification, and hormone rebalancing, The Still Point at Haven On The Lake has doctors on staff for Naturopathic Medicine.
In addition, the wellness spa offers traditional services such as a hydrating sugar polish, warm salt glow, contouring wrap, healing wrap, detoxifying wrap, and sunless tanning. I had a wonderful experience visiting the new location and indulged in a theraputic hand massage with Toma Skin Therapies products and exfoliation with epsom/sea salt. The aromatherapy from Toma Essential Oils also provided a relaxing scent when entering the wellness spa.
Haven on The Lake has become my new favorite wellness spa in the Columbia area. I am planning another visit (in the near future) to endulge in a renew manicure and acupuncture service. To learn more about Haven On The Lake click here and follow them on twitter for updates.
I was invited to host a lifestyle segment on Fox 45 Baltimore WBFF sharing the benefits of drinking tea in the winter months. Brewing a cup of tea can serve as an aid with weight loss, stress relief, and help give a boost of energy. Also, black tea is the equivalent of drinking coffee due to a stimulating substance call theophyllin.
Although there’s a social aspect to drinking tea, we have to remember the original health benefits. Personally, I like to drink tea as a preventative measure against colds and to boost my immune system.If I’m not feeling well or have an upset stomach, I brew a cup of tea and drink it in the afternoon (or before bedtime) to flush away the toxins. Below are additional health benefits:
ELLICOTT CITY, MD – CrossFit PCR, Elliott City’s first CrossFit gym, opens the doors to its top-of-the-line facility just in time for those looking to get active in the New Year.
What was once a 3,600 square-foot classic auto restoration business located at 9449 Baltimore National Pike, has since been transformed into a clean, open and energizing CrossFit gym that will offer a variety of daily classes taught by a team of CrossFit certified coaches. Co-Owners Bronson Dant and Jamie Reisinger began the renovations last October and the space was ready to welcome members at the end of 2014. The brightly painted walls bear the words “Pride. Community. Results.” This is at the core of what CrossFit PCR stands for, not only in its name, but in its values.
“At CrossFit PCR, we take pride in helping our members become healthier and happier,” explains Co-Owner Bronson Dant. “We’re a close-knit community that shares in each other’s struggles and triumphs. It’s this encouragement and accountability that delivers unparalleled results.”
Since 2000, CrossFit has been a rapidly growing trend that is a sport as much as it is a philosophy. Workouts incorporate elements of high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics and other exercises to offer variety and new challenges with each workout of the day (WOD).
In celebration of the opening of Ellicott City’s first CrossFit gym, those who are interested can take advantage of a free intro session and membership discounts. For more information, visit www.crossfitpcr.com or call 240.339.3268.
About CrossFit PCR:
CrossFit PCR is built upon pride, community and results. True to the CrossFit philosophy, our programming methodology focuses on setting goals, tracking progress and improving endurance and skill on the foundation of strength development. Our CrossFit trained and certified coaches bring with them over 12 years of experience and give members personalized attention to help them train safely while pushing themselves within their respective skill level. We are passionate about making CrossFit accessible to all athletes, from beginners to professionals through scaled variations. We take pride in cultivating a supportive and encouraging community in which we grow stronger together. Learn more about CrossFit PCR by visiting www.crossfitpcr.com.
For the last three years I have made an attempt to purchase a Spa Sonic Pro Skin Care System. This professional face and body polisher was a priority because I’ve seen wonderful results in magazines and blogs. To my surprise (and excitement) I was able to test this product for the first time last night!
I opened the package and received a total of 5 attachments that connects to the waterproof device. As previously stated, yes…this product is waterproof and can be used in the shower, bath, or sink. The Spa Sonic Pro Skin Care System was a major plus (and not just because this is a product review) for various reasons. Number one, the speed of the skin care system was appropriate for use on your face, legs, or feet. Number two, its battery operated which means there’s no need to charge the device prior to use. Number three, the size of the Spa Sonic Skin Care System is suitable and not heavy in weight.
I decided to use my Spa Sonic Skin Care System withPevonia Skin Care Products and received great results. My face felt smooth and hydrated with the appearance of leaving a day spa. Overall, I suggest this product to anyone that’s incorporating a new skin care regimen and looking for a product that’s affordable and easy to use.
Spa Sonic is hosting the following deals through the holiday season:
I am super excited to share this photo from my natural hair journey. Last Spring, Motions Hair Care Productsshipped a variety of products to my doorstep for a blogger promotion. During that time, I was suffering from hair breakage and wore several protective styles. In between wearing protective styles, I maintained my tresses with conditioners, trims, and hot steaming.
Anyone who’s a naturalista will confess that you anticipate your hair growing after the big chop. To others, the big chop can be dramatic but I wanted to start with a fresh mane of hair.
In this photo, I am wearing one of my favorite hairstyles (the twist out) which is a simple style that locks in moisture. I also like to wear a variety of hair accessories and deep conditioning treatments in the winter months.
I’ve always been a fan of natural hair and looking forward to continuing this journey. Ladies, share with me a few of your tips and favorite products? Email me at kim@stylelifefashion.com or post below.
The Integrative Spa Will Arrive in the Heart of Downtown Columbia, Maryland Just in Time for the Holidays
The Still Point’s new location at Haven On the Lake is officially opening this Saturday, December 6, 2014. The brand-new spa will offer complimentary services, as well as another complimentary wine tasting by Red: Wine, Beer & Spirits. Take a look at the full weekend agenda:
The Still Point’s co-owners and TOMA Skin Therapies’ founders, Marla Peoples and Tori Paide.
Complimentary Wine Tasting by RED – Wine, Beer & Spirits
Complimentary Wine Tasting – 1pm-4pm Saturday
Full-service pedicure stations at The Still Point’s new location at mind-body retreat, Haven On The Lake.
Washington, D.C. (November 21, 2014) – On Saturday, December 6, the visionary healers behind The Still Point wellness spas, Tori Paide and Marla Peoples, will unveil the third location of their growing DC-area presence, with the launch of The Still Point at Haven on the Lake in downtown Columbia, MD. Columbia Association will open the doors to the brand-new, multi-dimensional sanctuary, located in the Whole Foods Market building. The facility will feature lakefront views overlooking scenic Lake Kittamaqundi. Health and beauty savants can get a jump start on relaxation and revitalization by booking appointments online starting today here.
At 4,500 square-feet, The Still Point at Haven on the Lake will offer a variety of services including acupuncture, holistic skincare, naturopathic medicine and massage therapy. Other restorative procedures range from acupuncture facial rejuvenation to essential oil body wraps. The urban oasis will also play home to three full-service manicure/pedicure stations, where guests will be treated to deep nourishing natural nail treatments by Deborah Lippman.
The use of high-quality, customizable and wild-crafted skincare products are just a few of the business characteristics that set Paide and Peoples apart from existing wellness experts. TOMA Skin Therapies – The Still Point’s recently launched organic skincare line – will be available for purchase on-site. Beauty fanatics and the skincare-obsessed can choose from cleansers, moisturizers, anti-aging products and customizable solutions within the line. The holistic collection enlists essential oil tonics to sooth a variety of ailments and cater to every-day skin needs.
The wellness experience at The Still Point at Haven on the Lake will provide guests with a much-needed break from the hustle and bustle of the nation’s capital and its neighboring cities. A serene and tranquil atmosphere will allow clients to escape the stresses of every day life and enter the Columbia, MD sanctuary. The wellness spa will be nestled within the 25.000 square foot Haven on the Lake which will feature mind-body movement classes (in three studios and a pool) such as Pilates, yoga and barre. Guests will have the rare opportunity to experience Haven on the Lake’s unique healing environments designed to soothe with spaces that include a crystal salt room, tropical rain shower, steam bath, cold plunge, sauna and whirlpool.
ABOUT THE STILL POINT:
The Still Point aims to enhance wellness in the DC, Maryland and Virginia community by providing access to the best integrative mind and body services while enabling wellness practitioners to thrive in a healthy and supportive environment. The wellness spa’s highly trained practitioners are amongst the best in the industry and have a genuine passion for the gift of healing. The Still Point continuously offers the latest in holistic skincare, massage and alternative medicine. The destination has locations in Takoma Park and Clarksville, with the third location opening at Haven On The Lake on December 6. www.TheStillPointSpa.com. Haven on the Lake is located at: 10275 Little Patuxent Pkwy, Columbia, MD 21044.
