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Healthy Foods

WANT TO BE IN A GOOD MOOD? EAT HEALTHY FOODS

A number of lifestyle factors can contribute to depression, but one that’s often overlooked is what you put in your mouth. β€œDiet plays a huge role in depression,” says withΒ Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine. Do you crave sweet, salty, and fatty foods when […]

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