Tag: Tea

Fitness /

Hyleys Slim Tea Lifestyle Option – Product Review

Hyleys Slim Teas –

Hyleys Slim Teas are 100% natural Green teas made with Senna leaves, and fruit flavoring that promote body cleansing, detoxification, and a healthy digestive system, all in a delicious cup of hot tea! Mild and pleasant in both taste and texture,the weight-loss enhancing properties of the Slim Teas offer consumers a safe, pound-shedding alternative to risky pills and surgery. 

Using only the highest quality ingredients, Hyleys Slim Teas are available in flavorful options like Acai Berry, Blueberry, Goji Berry, Pomegranate and Raspberry as well as a Five-Flavor Assortment. MSRP $5.99 for 1-pack of 25 foil envelope tea bags.

See www.hyleysteaonline.com for their entire collection of 100% herb- and fruit-infused, wellness teas along with Wooden Gift Boxes and Gift Tins perfect for holiday gifting.

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Product Review: 

Let’s be honest, I enjoyed too much comfort (and fast) food during the summer months.  After facing this harsh reality, I had to actively start my weight loss program.  Number one, I take pride in being healthy and monitoring my diet.  Number two, I’m petite and must be mindful of those “few extra pounds.”  Number three, it’s the holiday season and my wardrobe requires fitted a dress.

I received the assortment of Hyleys Slim Tea in the mail and honestly, didn’t know what to expect.  I am proud to share (with the use of moderate exercise) I have seen results from drinking the Slim Tea.  Yes, I lost a few pounds!

I would suggest reading the directions on the box which indicates the best time frame to drink the tea along with consumption.  This tea not only helps you lose weight but it also has a nice flavor.  I could taste the fruit infusion in each bag.

Remember, the tea also serves as a mild laxative but if you’re eating “clean” you should not have severe stomach cramps.  I am pleased with the results of the tea and encourage everyone to try it.  This is a great option if you’re seeking to lose weight without extreme measures.  Hyleys Slim Tea is affordable and can also be purchased online.  If you decide to try the tea and see results, please share in the comments box below!

Lean Diet

Moderate Exercise

Drink One Cup of Hyleys Slim Tea Before Bedtime

Baltimore | Birmingham | Atlanta /

National Coffee Month Lifestyle Segment – WBAL TV Baltimore

August was National Coffee Month and people everywhere celebrated this delicious beverage.  I’m an avid coffee drinker and brew a pot daily.  Some people like to enjoy a cup of tea but there’s a few tricks to brewing coffee at home.

Kimberly West

I like to use filtered water for the best results; add hazelnut (or vanilla) syrup along with creamer and sugar.  If you’re monitoring your sugar intake, substitute with a sweetener.  Take your coffee up a notch by adding whipped cream and cinnamon.  As a hobby, my mom and I like to purchase flavored coffee beans such French Roast, Pumpkin, or Caramel Pecan.  It’s fun to taste the various spices and scents!

Also, the best place to store a bag of coffee is in a cool, airtight container to ensure the flavor’s not lost.  Last Sunday, I had the chance to share coffee, espresso, and tea brewing products on WBAL TV Baltimore.  I am always enthusiastic about discussing fashion, parent, or home products.

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IMUSA Electric Espresso Maker | IMUSA Espresso Set | KRUPS Savoy Machine

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Krups Burr Grinder | Ten Thousand Villages Mugs | T-Fal Electric Kettle

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Chatting with Jennifer Franciotti

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Smiling with Miri Marshall, Meteorologist

I had a great time visiting WBAL – TV Baltimore and hope the items (shown) will encourage my audience to enjoy brewing products at home.

DIY /

Coffee Station: How To Guide and Lifestyle Tip

I drink coffee and that’s a well-known fact.  The aroma of a delicious brew and warmth of a well made cup gives me an instant boost of energy.  My favorite flavor is Pumpkin Spice or when I need a “mommy boost” Cafe Mocha.

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I like to prepare coffee at my home because it’s easy access and affordable.  Honestly, I don’t always have the patience to wait in line, so I brew a cup while getting the boys dressed or cleaning my home.  With a constant search for cups, sugar, and grounds I decided to create a coffee station in my kitchen.

You may not drink coffee and like to sip tea but having a beverage station can save time and help with entertaining guests.  For example, your coworker stops by after work, why not offer a cup of tea?  Or you changed diapers all day but want a nice aroma in your home (before your bestie comes over) brew a cup of coffee!

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Creating a coffee station can be fun and based on your personal style.  Some people like to include baskets, special containers, straws, bottled water, and fruit.  Others keep it simple with a tray, creamer, sugar, and mugs.  I designed a station that’s a combination of all hot beverages for coffee, tea, and cocoa.

Below are “How To” tips for creating a Coffee Station:

*  Place a small scoop next to coffee grounds for accurate measurement

* Shop discount stores or thrift shops for unique inexpensive containers

*  Add a chalk board for notes with salt & pepper shakers to hold cinnamon or cocoa

*  Use a tray or basket to separate the space

* Don’t forget your coffee mugs, straws, spoons, and liners

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photos are from Pinterest.com

 

Baltimore | Birmingham | Atlanta /

Lifestyle Segment on Fox 45 Morning News: Health Benefits of Drinking Tea in Winter Months

I was invited to host a lifestyle segment on Fox 45 Baltimore WBFF sharing the benefits of drinking tea in the winter months. Brewing a cup of tea can serve as an aid with weight loss, stress relief, and help give a boost of energy. Also, black tea is the equivalent of drinking coffee due to a stimulating substance call theophyllin.

Although there’s a social aspect to drinking tea, we have to remember the original health benefits.  Personally, I like to drink tea as a preventative measure against colds and to boost my immune system.  If I’m not feeling well or have an upset stomach, I brew a cup of tea and drink it in the afternoon (or before bedtime) to flush away the toxins.  Below are additional health benefits:

1. Reduce the risk of heart attack

2. Fights free radicals

3. Helps diabetics better process sugar

4. Improve bone density

5. Helps with relaxation and concentration

I was super excited to share the following products and showcase my favorite tea cups. Don’t forget to purchase Carrington Organics Tea, Sparkling Ice Bottled Tea, Downtown Abbey Tea, or visit Caffe bene new tea house (nationwide) for a relaxing experience.

 If you like this post, click here: National Wine Day Television Segment