Round Hill Resorts with Shayna Hiller

Ring in the new year with one-of-a-kind coach, Shayna Hiller at the beautiful Round Hill Resort in Jamaica, January 19-22, 2017.  Shayna will take you through a practice of intention and goal setting and help you press the reset button as you ring in the new year.

Shayna is a one-of-a-kind coach who provides effective methods for integrating mind, body, and spirit. She supports people who have a desire to feel their best, physically and emotionally.

Guests of this transformational retreat will learn how to love their bodies, eliminate self-doubt and shame, manage stress, feel more confident, increase intimacy in their lives, and lose excess weight.

Great tools that guests can take home include:

  • Simple meditation techniques that they can use in their every day lives to reduce stress and increase energy and mental clarity.
  • Step by step guidance on how to visualize clear intentions and a game plan for materializing desires.
  • Guests will leave feeling stronger and more connected with their bodies through mindful yoga, and more peaceful and balanced in their minds.
  • Healthy food for one week will release stagnant energy and toxins in the body and leave people feeling light, refreshed, and inspired.
  • The art of conscious eating, breathing, and living.

This retreat will provide guests with the space to gain mental clarity, set meaningful intentions, create a comfortable game plan, identify your top priorities, and maximize your overall health.

Shayna Hiller is an expert in the fields of nutrition, yoga, and meditation. She is the author of ‘Don’t Judge Me By My Cover‘. She supports people in overcoming eating disorders, increasing intimacy in their lives, and discovering and actualizing their life’s purpose. Shayna offers first hand knowledge and expertise to gently guide people on their path to wellness.

Round Hill, in Montego Bay Jamaica, welcomes you with genuine Jamaican hospitality while captivating you at every turn. This beautiful 110-acre private enclave of luxury villas, boutique oceanfront rooms, award-winning seaside dining and an exquisite spa that lies nestled in a lush tropical hillside along a private bay of turquoise waters.

Josef Forstmayr, Managing Director at Round Hill Hotel & Villas comments: “We are extremely excited to be partnering with wellness expert Shayna Hiller to create a unique retreat that will help our guests feel completely re-energized after the festive season. The panoramic views of the ocean from our fitness centre/gym at Round Hill provide an encouraging environment to inspire and motivate guests as they exercise. The stunning location of our gym and yoga pavilion, combined with the positive energy that Shayna will evoke through her exclusive wellness programme, will no doubt make our guests leave the resort feeling completely rejuvenated both physically and emotionally. We look forward to inviting visitors to experience this wonderful wellness and mindfulness retreat.”

An Early Bird Promotion is available until December 10 for $2,662/double occupancy – shared room (per person) and $3,465/single occupancy.

The retreat does not include airfare, but flights can be booked through Retreats Unlimited.  For more information on the retreats, visit http://www.myretreatsunlimited.com/new-year-new-shayna-hiller/.

The New Year New You retreat is curated by Retreats Unlimited. To make a reservation, review the detailed itinerary or for additional information visit Retreats Unlimited or call 312-961-3280.  For more information, interviews or photos, please contact Tammy Petersen at

tammy@myretreatsunlimited.com

Powerhouse Wellness Weekend – Beverly Hills Four Seasons Hotel

Why pick a retreat with just one expert when you can have four? The exclusive wellness weekend Sept 22 to 25 at Four Seasons Hotel Los Angeles at Beverly Hills brings together Nikki Sharp, Kino MacGregor, Dr. Nigma Talib and Scott Schwenk, along with special guest speakers, for a life-changing transformational weekend.

The retreat is limited in size to allow all participants one-on-one time with each practitioner, and the opportunity to customize the experience to their personal needs. Additionally, the group will be treated to helipad yoga, meditation and breath work, intention and goal setting, and healthy dinners with featured guest speakers.

The iconic Four Seasons Hotel Los Angeles, a long-time favorite of A-listers, is the perfect setting for this special retreat. Guests will enjoy luxurious rooms featuring private balconies overlooking Beverly Hills or the Hollywood Hills.

The program includes 4-days/3 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, and a daily gift bag. An Early Bird Promotion is available until August 20th for 3,376/double occupancy and $4,006/single occupancy. The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

Lybethras Brazilian Bikinis for your Labor Day Weekend

With Labor Day steadily approaching, now is the perfect time to figure out what you’re going to pack for the long weekend in the sun! If there is one thing you will need to ready your vacation wardrobe, it is a swimsuit. Luckily, we have Lybethras’ Brazilian Bikinis to help you rock the long weekend. Here are some of our favorite Lybethras swimsuits that double as swimwear and equally chic fall street wear.

Julia Pereira One-piece Bodysuit

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If you like to stay simple and classy, there’s nothing like a great black suit to get you through the Labor Day weekend. With so many dazzling swimwear options, black is perfect for every personal style. This Julia Pereira one-piece bodysuit features a deep neckline, a statement tie up back and fitting silhouettes. It works as a chic poolside piece or layered as a bodysuit for day and night – even during the fall.

BELIZE THIS FALL AND FIND LIFE BALANCE

The Osi Mizrahi’s Life in Balance Retreats Unlimited retreat in Placencia, Belize Oct. 25-30th embraces solo travel with no single supplement. Mizrahi brings together Ayurveda, yoga and meditation in her powerhouse Ayurveda Oils and Yoga Retreat.

The retreat is designed to teach participants how to live an Ayurveda lifestyle in order to create a life filled with joy and vibrancy. They’ll learn what their Dosha is and how to optimize it through food, exercise and other self-care practices.

Days will be filled with learning rituals to take home, from morning and evening yoga and meditation to how to use Ayurveda oils to calm the nervous system to promote better skin and hair, less chronic pain and better sleep.

Mizrahi studied with Ayurveda master Dr. Lad at the Ayurvedic Institute and is a certified Kundalini, Hatha, and Anusara Level 500 Yoga instructor and certified Shambhala meditation guide.  She used the practices she teaches to cure herself of 15 years of digestive issues.

The retreat is 5 day/4 nights and includes all meals, shuttle service to and from the airport, all taxes and tips, and a daily gift bag. Early bird pricing runs until September 25, 2016 and is $2344/single occupancy. Airfare is not included, but can be booked through Resorts Unlimited.

The award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens and sandy beach that offers easy access to all of Belize’s top attractions.

 

CostaBaja™ Resort and Spa – Sun-Kissed Yoga Bliss Retreat

One of the nation’s most popular yoga instructors, Kylan Fischer, will host a five-day wellness retreat for those seeking to unwind from everyday stresses and find their bliss.  The retreat will be offered October 5-9, 2016, at the spectacular CostaBaja Resort and Spa, an all-inclusive property just 10 minutes south of downtown La Paz, the capital of Mexico’s Baja California.

“Treat yourself to this opportunity to sweat it out, let it go and relax,” offered Kylan. “This tropical getaway enables you to detox from deadlines and dreary daily routines. You’ll feel the exhilaration and pride of gently pushing your yoga practice to new levels,” she observed.

To take advantage of substantial savings, opt for early bird discounts and book by September 5, 2016. Additional nights can be reserved.

 The five-day, four-night retreat includes:

  • Seaview room accommodations (double or single occupancy available)
  • All meals
    • Vinyasa yoga, Heart Opening yoga, morning yoga and sunset meditation
    • Stretch your practice by performing yoga on a stand up paddleboard, on the beach and blindfolded
    •  Experience a new level of joy as you swim with the seals

 Sea View Room total package price for bookings:

  • 1 person (single occupancy) $2,840.68  USD per person
  • 2 person (double occupancy) $2,544.79 USD per person (shared room)

To make a reservation, review the itinerary or for additional information contact Retreats Unlimited at 312-961-3280 or http://myretreatsunlimited.com/.

About Kylan Fischer

Kylan Fischer’s yoga story began with her extensive background in dance. Once she learned yoga to achieve better alignment for dance stretches, the practice became her passion. Since earning her Yoga Alliance Certification, Kylan has led workshops and retreats nationwide. See her amazing poses by joining her more than 91,000 followers on Instagram: @Yoga_ky

About CostaBaja Resort and Spa

The all-inclusive CostaBaja Resort and Spa is just 10 minutes south of downtown La Paz, the capital of Mexico’s Baja California.  The resort, unmatched in the region, is set on the magnificent Sea of Cortez overlooking a 250 slip marina and a white sand beach.  It is nestled like a jewel within 550 acres of environmentally protected costal lands.  Just north of the hotel lies Isla Espiritu Santo, a designated UNESCO World-Heritage bio-reserve, and adjacent waters that offer the best sport fishing in Baja Sur. CostaBaja offers exclusive access and preferred rates at Mexico’s only Gary Player-designed golf course; the tranquil Espiritu Spa featuring locally-inspired treatments and full spa services; three pools and multiple dining options.

Responsible Spending Guide – Travel and Investments

Whether you have won the lottery, earned a huge bonus or left with some money, what to do with it could be the hardest question to answer. A substantial amount of money can have a huge impact on your life. It can make things easier; allowing you to explore things you never thought was possible. You may enter into a more luxurious way of life which is exciting. While all of that can be amazing, what you don’t want to do is waste the opportunity. This reason alone is why I thought it would be nice to share some of the ways to make the most of an injection into your finances.

Kendall Jenner

Travel the world

 

It’s obvious. We have a huge passion for traveling. So if money wasn’t so much of an issue (anymore) I have no doubt that we would take advantage of this and see as many countries and parts of the world as possible. Having already seen over 65 countries money would make it possible to increase this list. So it’s no surprise that traveling would be the first thing we would advise you to consider.

The money would mean that you could expand on your culture and experiences. It will allow you to visit different places and see many different sites. Perhaps you will want to take in the famous Sydney Harbour Bridge in Australia. Or eat pasta in Rome. Maybe you want to check out the Hollywood Hills in Los Angeles. The chances are there will be places you have always wanted to see, and experiences you will have always wanted to do. Investing money into travel is not a waste. What you receive is the chance to make some amazing memories.

Invest in property at home and abroad

When it comes to having money, you can either spend it on things that depreciate. Or invest it in something that will be longstanding and worthwhile. Perhaps even make you money. Property is one of those things. Of course, the first thing you could consider is investing in a property at home. Buying a house that will then become a home. This is where you want to put your roots down. For many people in this day and age, buying a property can seem like a distant dream. It’s hard to save up for a deposit, especially when mortgage companies are wanting as much as 10% of the purchase price. It means many people are priced out of property. So buying something could be a worthy investment.

On top of that, a more luxurious way of doing thing would be to invest in a property abroad. When buying property there are many different types you could consider. Maybe an apartment in a bustling city like Paris. Or a villa with a blue swimming pool somewhere warm like Spain. This is something every traveller would dream about. Except they would possibly want a few different options dotted all over. Having a home abroad is an amazing opportunity. It gives you the chance to holiday often, in a place that is luxurious and your own. What more could you want?

Consider where you put your money

Coming into money can leave you with a lot of questions. Many people don’t want to waste this golden opportunity. The chance to have a more luxurious lifestyle. But don’t rush and make any rash decisions. This is when considering financial options could be a great move. Perhaps investing in overseas accounts, or even in long term savings accounts.

Do something spontaneous

Money makes things a little easier on you. Which means that you may get the chance to check off some of those things on your bucket list that you hadn’t ever thought possible. Are you one of those people who want to turn up at the airport and just get on the next flight? Not knowing where it is going to take you? Being spontaneous isn’t always possible without having a financial backup. While it may feel like you are just spending the cash, what you are actually doing is buying the experience. Which is priceless.

Indulge in all the fine luxuries

Those finer luxuries in life are more in reach now. Which means you could invest in the best jewelry and fine clothing. Perhaps kit out your new homes, the one at home and abroad with the best interior design and furniture. It’s buying the finest ingredients and not worrying. It’s booking the best places.

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Eat in the best restaurants

Travelling abroad, or even just staying at home, allows you to seek out some of the best eateries the country has to offer. Having the money to indulge in those fine dining experiences is amazing. It means that when you go to some of those amazing places the world has to offer, that you can experience all the food delight that can come with it. Imagine having a place you desperately want to go. Then imagine going and knowing that you don’t have to worry about where to eat and sticking to a budget. It’s the stuff of dreams.

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Take action with your bucket list

Finally, coming into money means you can take some action with your bucket list. Everyone will have some sort of list of places they want to go, things to experience and what they want to do in life. We all have hopes and dreams after all. Now is the time to put those dreams into action. Tackling your bucket list could be a real revelation. I know I still have many places and things on mine that I would like to see and do. It’s about investing in you and your life going forward. For many people you work hard and save. Coming into money means you have been given an opportunity to do something amazing with it. How you choose to spend it, is down to you.

I hope this has inspired you to make the most of any money you come into. Whatever the situation make sure that travel and good investments are at the top of your list.

Collaborative Post

Osi Mizrahi’s Life in Balance Retreat – Florida Keys

Join Osi Mizrahi’s Life in Balance Retreat in the beautiful Florida Keys, at Largo, a private sanctuary, Sept. 26-30th. .  Largo is one of the most unique and truly private Retreat Destinations, enveloped by mahogany, palm, buttonwood trees, on the Gulf of Mexico. Largo is the all-inclusive perfect, private site for the Life in Balance retreat. The walled and gated estate, which boasts a Sunset Pier, ensures complete privacy that ensures an exclusive, relaxed luxury, eco-friendly experience yet just an hour south of Miami. This private sanctuary is the perfect destination to find balance in your life!

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“We chose Largo for its privacy, luxury and its serene location,” said Tammy Petersen, Founder of Retreats Unlimited.  “Largo is a gated luxury residence where a group can really connect and learn without the distractions of other resort guests.  We are thrilled to be representing this hidden gem.”

Presented by Retreats Unlimited, Mizrahi brings together Ayurveda, yoga and meditation in her powerhouse Ayurveda Oils and Yoga Retreat.

The retreat is designed to teach participants how to live an Ayurveda lifestyle in order to create a life filled with joy and vibrancy. They’ll learn what their Dosha is and how to optimize it through food, exercise and other self-care practices.

Days will be filled with learning rituals to take home, from morning and evening yoga and meditation to how to use Ayurveda oils to calm the nervous system to promote better skin and hair, less chronic pain and better sleep.

Mizrahi studied with Ayurveda master Dr. Lad at the Ayurvedic Institute and is a certified Kundalini, Hatha, and Anusara Level 500 Yoga instructor and certified Shambhala meditation guide.  She used the practices she teaches to cure herself of 15 years of digestive issues.

The retreat is 5 day/4 nights and includes all meals, shuttle service to and from the airport, all taxes and tips, and a daily gift bag. Early bird promotional pricing for the Largo Retreat is in effect until Aug. 26th and is $3850/double occupancy or $5350/single occupancy. Airfare isn’t included, but can be booked through Retreats Unlimited.

Food & Beverage will be prepared fresh by Bill Hansen Catering, the exclusive caterers at Largo. During the past 35 years, Bill Hansen has served four U.S. Presidents, Pope John Paul II, Bill Gates, top professional athletes, singers, and hundreds of Fortune 500 firms

Summer Solstice and Adventures

I wanted to make an effort (this summer) to get out and enjoy the sunlight.  After surviving the winter months and various inches of snow it was a relief to feel the heat on my skin.

I was dead set on venturing out in Tampa, Florida.  One thing I can’t resist is a great meal and wine tasting. The photo shown is from Cooper’s Hawk Winery & Restaurant. It’s an upscale working winery where customers can also become members. We decided to sit outside while viewing the palm trees and water fountain.

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I am a fashion blogger and it’s a ritual to drop by shopping malls when visiting a new area.  International Plaza was no exception to my tradition. The fascinating concept about this particular center is the mixture of stores and Bay Street food court.  It’s an open-air village with restaurants; very exciting for night-life.  I’m also a people watcher and relish in the distinct styles (or fashion) for each region.

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It’s no secret that my hair is natural.  I made the transition three years ago due to chemical damage on my edges.  Being natural is a personal preference because I am more health conscious.

Amongst my friends, I’m also known for changing my hair styles (often) and can be seen wearing accessories,  twist outs, extensions, or wigs.  After watching several Youtube videos I was finally able to accomplish a turban.  This was my favorite summer go-to style when I’m seeking a sleek look.

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The Tampa Club
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Disney World Magic Kingdom
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Boy Scout Boulevard
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Supper Club

“The Tans Will Fade But The Memories Will Last Forever.” – Unknown

INKATERRA CELEBRATES 40TH ANNIVERSARY WITH A GRAND ADVENTURE

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Inkaterra, Peru’s leader in luxury sustainable tourism, is celebrating the company’s 40th anniversary with a brand-new ‘Ruby Package,’ a nine-day adventure-packed trip that takes guests to four of Inkaterra’s properties across Peru.
The adventure includes 40 activities – such as guided excursions, gourmet meals and indigenous spa treatments – and takes travelers to the heart of the Amazon rainforest, the cloud forest of Machu Picchu, the heart of Cusco, and the stunning Sacred Valley of the Incas:
Inkaterra La Casona
  • The journey begins at Inkaterra Reserva Amazonica, an eco-lodge comprised of 35 wooden cabanas located deep in the heart of the Amazon rainforest of southern Peru. Travelers will explore one of the world’s most remote and bio-diverse rainforests, with activities such as a treetop adventure on the property’s Canopy Walkway – located 95 feet above the jungle floor – and a boat ride to Lake Sandoval to spot giant river otters, howler monkeys and side-neck turtles.
  • The adventure continues at Inkaterra Machu Picchu Pueblo Hotel, where highlights include discovering the world’s largest collection of native orchids – some 372 species – in their natural habitat (a world record according to the AOS), star gazing at the RocotalObservatory, a purification session in the property’s Andean Sauna, and, of course, visiting
  • Machu Picchu, one of the new 7 Wonders of the World.
    Inkaterra Machu Picchu Pueblo Hotel
  • Travelers then head to the Sacred Valley of the Incas for a two-night stay at the recently opened and already award-winning Inkaterra Hacienda Urubamba.On-site, guests can pick their own produce from the property’s ecological farm, relax in their luxury rooms with panoramic views of the surrounding mountains, and sample the property’s activities such as bird watching and a twilight walk.  Guests will also visit various historical sites off-site such as Chinchero (Inca-Colonial village), Maras (Inca pink salt mine) and Moray (Inca circular terraces).
  • The last stop is Inkaterra La Casona, an 11-suite 16th-century colonial manor located in the heart of Cusco, where the city’s markets and attractions are steps away.  Travelers can explore the historic city by foot and unwind back at the hotel with a gourmet dinner and an Andean Hot Stone Massage.
Inkaterra’s 40th-anniversary ‘Ruby Package’ starts from $5,200 per person, based on double occupancy. The price is based on full board (excluding arrival and departure date) and excluding flights. Package price includes all forty excursions and spa treatments.

For more information about Inkaterra, visit: www.inkaterra.com.

ABOUT INKATERRA
Inkaterra is a Peruvian organization that celebrates 40 years of experience in sustainable tourism initiatives. It focuses on preserving and rescuing Peru’s geography, nature, customs and cultures and sharing them with the world. Since 2011 Inkaterra holds the Rainforest Alliance Verification in Sustainable Tourism, the Relais & Châteaux 2013 Environment Trophy, the 2012 Tourism for Tomorrow Award for Conservation, the and the 2012 Green Choice Sustainable Tourism Award. The company currently operates Inkaterra Reserva Amazonica & Inkaterra Hacienda Concepcion in the Amazon of Southern Peru, Inkaterra Machu Picchu Pueblo Hotel in the cloud forest of Machu Picchu, Inkaterra Hacienda Urubamba in the Sacred Valley of the Incas, Inkaterra La Casona in Cusco, and El MaPi in Machu Picchu Pueblo under the more affordable brand ‘byInkaterra.’ Inkaterra has an alliance with the NGO Inkaterra Asociación (ITA), through which the company’s profits are invested in research, conservation, educational and social development programs. For more information, visit www.inkaterra.com.

Yoga Is My Gym Retreat in Colorado Canyon Country

If you think yoga is all about relaxation, mindfulness and getting your Zen on , the Yoga is My Gym Retreat will give your mindset a 180.

The Retreats Unlimited/Wild Wellness retreat will be led by Gwen Lawrence. Lawrence is the yoga coach for, among many professional athletes and celebrities, the NFL’s NY Giants. Gwen is also a partner in Yoga is My Gym “YMG”.

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Ask the athletes and celebrities who have trained with Lawrence and you’ll hear comments like “It was the hardest workout I’ve ever done.”

The YMG Retreat will challenge the body with Power and Flow classes, and quiet the mind with Restorative yoga and meditation. There is also time for horseback riding, spa time and excursions into Canyon Country on foot or by ATV.

Gateway Canyons Resort & Spa has garnered awards from Forbes, Conde Nast Traveler, Travel & Leisure and Virtuoso. Its’ location nestled in Unaweep Canyon, one of the most unique red rock canyons in the world, is the ideal setting for this retreat.

The program includes 4 days/3 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, two excursions and a daily gift bag.  An Early Bird Promotion is available until October 3, 2016 for $2,762/double occupancy and $3188/single occupancy. The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

YMG

Yoga Is My Gym

Yoga Is My Gym is a one-stop shop for authentic & athletic adults who value their health, a great workout, mental & physical flexibility, and most importantly, who keep it real. www.ymg.yoga

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com