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Wellness

Time-Saving Items: Do Less and Achieve More

We’ve all had days where we feel a little rushed and can’t be bothered with things like putting makeup on, eating a healthy meal, or that re-decorating you’ve been putting off. Make all those to-do’s easier with these time-saving items:   Mixed Chicks 2-in-1 Co Wash: Adapting to weather changes is a core part of day-to-day […]

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Liberated Specialty Foods: Healthiest Secret in the South

The self-proclaimed “Healthiest Secret in the South”, Liberated Specialty Foods is the first-to-market Specific Carbohydrate Diet (SCD) commercial bakery, selling dozens of food items online and nine distinct items for wholesale, including coconut and cashew bread, Paleo pizza crusts, pizza sauce, ketchup and more. Based in Madison, Alabama, the unique health-crazed company is taking the nation […]

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Essence Festival 2017 - Media Passes & Lineup

Essence Festival 2017 is only a few weeks away and we have received official media passes.  What does that mean?  Style + Life + Fashion will share behind the scenes style photos, celebrity interviews, and video clips. Aside from real-time micro blogging via social media (don’t forget to follow the hashtag #EssenceFestSLF ) there will […]

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10 WAYS STRESS IS WRITTEN ALL OVER YOUR FACE

According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when stressed for prolonged periods of time. Dr. Hafeez whose expertise is in understanding neural pathways as they respond to anxiety, […]

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FIVE TIPS FOR HAVING A HAPPY MOTHER’S DAY from Lauren Smith Brody

For many of us, Mother’s Day means a bouquet of flowers, a heart-shaped box of chocolates, or—if we’re really lucky—a lovingly-and-slightly-burned breakfast in bed. And those things are all great! But parenthood is all about making memories, and that traditional trifecta (flowers, candy, toast), can start to blur year to year. Studies have shown that […]

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Spa Week Spring 2017 Event: Relaxation and Rejuvenation

Natural healing methods are on the rise as antidotes for an over-connected, demanding world.  The Global Wellness Institute (GWI) reports that US healthcare costs are forecast to rise an average of 5.8% every year through 2025.  In turn, more Americans are integrating alternative, preventative health approaches into their lifestyles.  Spa Week continues its dedication of […]

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