INKATERRA CELEBRATES 40TH ANNIVERSARY WITH A GRAND ADVENTURE

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Inkaterra, Peru’s leader in luxury sustainable tourism, is celebrating the company’s 40th anniversary with a brand-new ‘Ruby Package,’ a nine-day adventure-packed trip that takes guests to four of Inkaterra’s properties across Peru.
The adventure includes 40 activities – such as guided excursions, gourmet meals and indigenous spa treatments – and takes travelers to the heart of the Amazon rainforest, the cloud forest of Machu Picchu, the heart of Cusco, and the stunning Sacred Valley of the Incas:
Inkaterra La Casona
  • The journey begins at Inkaterra Reserva Amazonica, an eco-lodge comprised of 35 wooden cabanas located deep in the heart of the Amazon rainforest of southern Peru. Travelers will explore one of the world’s most remote and bio-diverse rainforests, with activities such as a treetop adventure on the property’s Canopy Walkway – located 95 feet above the jungle floor – and a boat ride to Lake Sandoval to spot giant river otters, howler monkeys and side-neck turtles.
  • The adventure continues at Inkaterra Machu Picchu Pueblo Hotel, where highlights include discovering the world’s largest collection of native orchids – some 372 species – in their natural habitat (a world record according to the AOS), star gazing at the RocotalObservatory, a purification session in the property’s Andean Sauna, and, of course, visiting
  • Machu Picchu, one of the new 7 Wonders of the World.
    Inkaterra Machu Picchu Pueblo Hotel
  • Travelers then head to the Sacred Valley of the Incas for a two-night stay at the recently opened and already award-winning Inkaterra Hacienda Urubamba.On-site, guests can pick their own produce from the property’s ecological farm, relax in their luxury rooms with panoramic views of the surrounding mountains, and sample the property’s activities such as bird watching and a twilight walk.  Guests will also visit various historical sites off-site such as Chinchero (Inca-Colonial village), Maras (Inca pink salt mine) and Moray (Inca circular terraces).
  • The last stop is Inkaterra La Casona, an 11-suite 16th-century colonial manor located in the heart of Cusco, where the city’s markets and attractions are steps away.  Travelers can explore the historic city by foot and unwind back at the hotel with a gourmet dinner and an Andean Hot Stone Massage.
Inkaterra’s 40th-anniversary ‘Ruby Package’ starts from $5,200 per person, based on double occupancy. The price is based on full board (excluding arrival and departure date) and excluding flights. Package price includes all forty excursions and spa treatments.

For more information about Inkaterra, visit: www.inkaterra.com.

ABOUT INKATERRA
Inkaterra is a Peruvian organization that celebrates 40 years of experience in sustainable tourism initiatives. It focuses on preserving and rescuing Peru’s geography, nature, customs and cultures and sharing them with the world. Since 2011 Inkaterra holds the Rainforest Alliance Verification in Sustainable Tourism, the Relais & Châteaux 2013 Environment Trophy, the 2012 Tourism for Tomorrow Award for Conservation, the and the 2012 Green Choice Sustainable Tourism Award. The company currently operates Inkaterra Reserva Amazonica & Inkaterra Hacienda Concepcion in the Amazon of Southern Peru, Inkaterra Machu Picchu Pueblo Hotel in the cloud forest of Machu Picchu, Inkaterra Hacienda Urubamba in the Sacred Valley of the Incas, Inkaterra La Casona in Cusco, and El MaPi in Machu Picchu Pueblo under the more affordable brand ‘byInkaterra.’ Inkaterra has an alliance with the NGO Inkaterra Asociación (ITA), through which the company’s profits are invested in research, conservation, educational and social development programs. For more information, visit www.inkaterra.com.

Yoga Is My Gym Retreat in Colorado Canyon Country

If you think yoga is all about relaxation, mindfulness and getting your Zen on , the Yoga is My Gym Retreat will give your mindset a 180.

The Retreats Unlimited/Wild Wellness retreat will be led by Gwen Lawrence. Lawrence is the yoga coach for, among many professional athletes and celebrities, the NFL’s NY Giants. Gwen is also a partner in Yoga is My Gym “YMG”.

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Ask the athletes and celebrities who have trained with Lawrence and you’ll hear comments like “It was the hardest workout I’ve ever done.”

The YMG Retreat will challenge the body with Power and Flow classes, and quiet the mind with Restorative yoga and meditation. There is also time for horseback riding, spa time and excursions into Canyon Country on foot or by ATV.

Gateway Canyons Resort & Spa has garnered awards from Forbes, Conde Nast Traveler, Travel & Leisure and Virtuoso. Its’ location nestled in Unaweep Canyon, one of the most unique red rock canyons in the world, is the ideal setting for this retreat.

The program includes 4 days/3 night’s accommodation, breakfast, lunch and dinner each day, shuttle service to and from the airport, all taxes and gratuities, two excursions and a daily gift bag.  An Early Bird Promotion is available until October 3, 2016 for $2,762/double occupancy and $3188/single occupancy. The retreat does not include airfare, but flights can be booked through Retreats Unlimited.

YMG

Yoga Is My Gym

Yoga Is My Gym is a one-stop shop for authentic & athletic adults who value their health, a great workout, mental & physical flexibility, and most importantly, who keep it real. www.ymg.yoga

Retreats Unlimited

Retreats Unlimited is a full-service retreat company offering fitness, self-improvement and wellness vacations. Unlike any other, our retreats and wellness holidays are in destinations that are unique. The resorts are luxurious and each retreat offers unique experiences. http://www.myretreatsunlimited.com/

Wild Wellness Travel

Wild Wellness Travel creates balanced vacations based on a philosophy that includes stress reduction, fitness, cultural involvement, self-care and food education. With these five pillars we promote and offer transformational wellness experiences internationally. www.wildwellnesstravel.com

Exotic Summer Adventures in Central America

If you’re looking for an exotic summer vacation, but don’t want to spend the time to get to a far flung destination, set your sights on Central America. Whether you’re looking for a family adventure or a romantic escape, Trust Hospitality properties have your ideal escape and special summer deals.

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For Couples:

Indura Beach & Golf Resort: Reconnect at this luxury resort that is TripAdvisor’s top hotel in the area. Located on the northern coast of Tela Bay in Honduras, you’re ensconced in a national park bordered by the Caribbean Sea and the jungle. This new beachfront resort features an 18-hole Gary Player golf course and activities from swimming, snorkeling and SUP, to yoga and tai chi on the beach. Nearby excursions can have you spending the day whitewater rafting, zip lining or deep-sea fishing. This summer the Couples Special let’s you enjoy this seductive escape with the second night free. For more information visit http://www.induraresort.com/

Red Frog Beach: Total luxury awaits at this secluded resort voted number one by TripAdvisor in Bocas del Toro, Panama. You and your sweetie can enjoy lazing on stunning beaches, or going on adventures ranging from a horseback ride through the jungle to an indigenous Indian Village, to a cave tour reached via riverboat.  Forbes recently Red Frog Beach one of the hottest beaches in Central America. Book the couples special and enjoy 20% off a three-night stay with breakfast and champagne and chocolate to enjoy by your private pool. For more information: http://redfrogbeach.com/

For Families:

Robert’s Grove: Memories are made over shared experiences, and your time together in Belize will be remembered for a lifetime. The Family Soft Adventure package gives families the fifth night free along with a snorkel with nurse sharks for the whole clan. From your base at Robert’s Grove in Placencia on the Southern coast your family will also enjoy beach time and a host of water sports, three pools and special kid friendly dining. There is also on-site babysitting so Mom and Dad can carve out some alone time to reconnect. For more information: http://www.robertsgrove.com/

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Indura Beach and Golf Resort

Set in a national park tucked between crystal-clear Caribbean waters and jungles teeming with exotic birds, monkeys and mangrove trees; Indura Beach & Golf Resort sits on the tranquil northern coast of Honduras. Set on a 26 mile stretch of Tela Bay, the overall design remains true to the region’s history and has been inspired by the coral reefs and surrounding tropical rain forests.

Red Frog Beach

Panama’s Premier Beach location. Red Frog Beach offers some of the top accommodations in Panama with stunning beaches and an endless amount of tours and activities. Excellent for families and perfect for romantic couple getaways.

 

Robert’s Grove Beach Resort

Located along the Caribbean coast of the Placencia Peninsula in southern Belize, the award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens and sandy beach that offers easy access to all of Belize’s top attractions: The largest Barrier Reef in the Western Hemisphere, lush Rainforest and Maya Ruins. 

About Trust Hospitality

Trust Hospitality is an award-winning premier hotel owner and operator. With more than 25 years of experience, Trust has more than 30 projects in operation or development worldwide. Headquartered in Miami, Florida it also has offices in New York, Panama, Salvador and Lisbon. For more information, please visit www.TrustHospitality.com,www.Facebook.com/TrustHospitality or www.Twitter.com/TrustHotels.

Culinary Trends For Healthy Food

It’s not only in the fashion world that we see trends but also in the culinary world too. If you are not up to date on the latest fashions in food, then read on for a simple breakdown and some advice on how they could help you be healthier.

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5:2 Diet Plan

5:2 is the most recent trend in food that people are raving about at the moment. It a fasting diet, where you consume under 500 calories for two days of the week and eat as normal for the rest of the time. This way of fasting is said to kick the body out of fat storage mode while allowing you to eat regular meals.

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Some people do two full days of eating only 500 calories. While only eating 500 calories in a day might seem pretty grim, you are not completely starving yourself. There are some tasty and filling soups, salads and frittatas that you can still enjoy, even on a fast day. Just make sure that you count your calories.

Some People choose to spread their fast out through the whole week. This process is known as intermittent fasting and comprises of regular ‘eating windows’. Basically, you have a window in each day that you can eat in, but you are not to consume anything outside of that time. It usually last about 6 hours so many people skip breakfast and use the time when they are asleep to make up the rest of their 18-hour fast time. This is a lot easier because when you are asleep, you are not going to feel hungry.

Clean eating

Clean eating is also popular with celebrities like Gwyneth Paltrow, Alicia Silverstone, and Jessica Alba. In fact, Paltrow is so committed to the cause that she has written several cook books on the subject including “It’s all good” and “It’s all easy,” which you can purchase here.

Clean eating focuses on cutting out any processed food. This is because processed food often contains lots of sugar, fat, and additives that make it taste nice, but doesn’t need to be there. That means if you are eating a lot of processed food you are taking a significant amount of bad stuff into your body when you don’t  need to. By switching to clean eating, your body gets more of the proper nutrients it needs and less of the bad stuff that is harmful to it.

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For the most part cleaning eating requires you to prepare and cook the food yourself to avoid these ‘dirty’ additives. However, you can, of course, eat healthy whole snacks like popcorn, and raw fruit and veg. Some companies are now also selling prepared products that follow the clean eating ideal. One such company is Hampton Creek, who are trying to change the food industry from the ground up. You can check them out on YouTube where you can discover what goes into their products. There are also some nice recipe ideas for clean dinners that you have to try.

Paleo

The paleo diet has been all over social media in the last few months and has been trending hard on both Pinterest and Instagram. If you are still in the dark about this food trend, the basic premise is that you can only eat food that would have been available to a caveman. So that means sugar, cereals, dairy and beans and pulses are out. This leaves meat, vegetables, fats, nuts and fruits on the menu.

It’s based on the idea that as the world became industrialized, we humans, started to eat a lot of stuff that we are not meant to. Stuff like refined sugar, cow’s milk and the like. Our bodies were never designed to eat or digest this stuff properly so going back to a caveman diet will reset our bodies to optimum health.

paleo-diet

While it sounds pretty strict, some of the more clever cooks have been adapting everyday recipes to the paleo diet so it’s not as hard to stick to as its sounds. You can actually have brownies, cheese cakes, cupcakes and cookies on this diet. The only thing you need to do is replace the flour and sugar with honey, white beans and avocados.

Carb free

Another trend in food that has been popular is to cut out carbs altogether. This one you have probably already heard of as it has been around a while and was popularized with the famous Atkins diet.

Atkins got some quite controversial press as it seemed that people were losing weight while still eating fat. But doctors did point out that a pure protein diet it’s pretty harsh on the liver, not to mention the problem of subcutaneous fat. So it’s had a bit of an overhaul, and now there are four stages, which gradually reintroduce a reduced amount of carb into your diet. Atkins recommend that you judge for yourself and see how much carbohydrate your body is comfortable with to keep you at your optimum weight.

Despite The controversy, many people use a low carb diet it to control their weight, especially people with Polycystic Ovary Syndrome. Up to 5 million women in the US may have POCOS, many of them undiagnosed. In this syndrome, the insulin levels are often higher that then need to be and the body reacts badly to sugar and refined carbs. This can cause a sugar addiction. This is where the person will crave sugar. What happens is when they consume that sugar it won’t be processed right be the body. So the sugar levels will fall quickly into the bloodstream, and then they end up feeling like they want some more. By taking themselves out of the sugar cycle, people with PCOS can stabilise their insulin levels. This allows them to maintain healthy weight much more easily and can help prevent the onset of diabetes.

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Some people don’t go as far as following the Atkins all the way,  but compromise with only eating carbs at lunch or breakfast. In this way, your body has a greater chance at processing them as you are active through the day. Instead of instantly converting them to fat, during the sedentary evening period.  

Collaborative Post

PodcastOne Launches The Skinny Confidential Podcast

PodcastOne, the nation’s leading advertiser-supported podcast network, today announced the launch of The Skinny Confidential Him & Her Podcast, hosted by blogger and digital influencer Lauryn Evarts. Evart’s husband Michael Bosstick will co-host and provide the male perspective on a variety of topics, including branding, blogging, entrepreneurship, relationships, wellness, travel, marketing and social media, and more. This sassy and interactive show will feature expert bloggers, and be designed around listener questions submitted via #askhimandher, with new episodes and answers available every Tuesday at PodcastOne.com, the PodcastOne app and iTunes.

“We are thrilled to partner with PodcastOne,” said Lauryn Evarts and Michael Bosstick. “Podcasting has become our favorite medium because listeners have the opportunity to connect with us on a VERY real level. Even more so, we’re so excited to interview people who are doing cool things, discuss raw subjects, & engage with listeners. Hope you’ll all subscribe to The Skinny Confidential HIM & HER!”

PodcastOne Founder and Executive Chairman Norm Pattiz said, “Lauryn has built an extensive digital brand with The Skinny Confidential. It’s great to be able to work with someone who has become such a strong impact in the digital space, and provide a new, on-demand and intimate outlet for fans to connect with Lauryn and Michael. ”

The Skinny Confidential Podcast

You can listen to the podcast here: http://bit.ly/29zgnm9

About PodcastOne

PodcastOne, the leader in advertiser-supported podcasts, was founded by Norm Pattiz, founder of radio-giant Westwood One. Featured in the May 2016 issue of Forbes with a four-page piece on PodcastOne, the network currently hosts approximately 200 of today’s most popular podcasts, including Adam Carolla, Shaquille O’Neal, Steve Austin, Heather Dubrow, Shawn and Larry King, Dan Patrick, Breitbart News, Nicole “Snooki” Polizzi, Dr. Drew, Penn Jillette, Barstool Sports, Eddie Trunk, Ross Mathews, Ross Tucker, Rich Eisen, Chris Jericho, Jay Mohr, TheCHIVE, WNYC’s Radiolab and Freakonomics, Laura Ingraham, and a whole lot more, at www.PodcastOne.com.

 

Terra’s Kitchen Partners with Nava Health and Vitality Center & Merritt Athletic Clubs

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Terra’s Kitchen, a Baltimore-based, meal-kit delivery service innovating nutritious, farm-to-front door meals, announces its partnerships with Nava Health and Vitality Center and Merritt Athletic Clubs. Providing members and employees with healthful, convenient meal options that make clean eating easier, the partnerships extend Terra’s Kitchen’s commitment to bringing health and wellness to the Maryland community.

Through these partnerships, Terra’s Kitchen will offer exclusive perks and deals of its direct delivery of seasonal recipes designed for the wellness-minded individual, including meals that are certified vegetarian, gluten-free, vegan, paleo and low calorie. By delivering high-quality ingredients that are pre-prepped and portioned, each Terra’s Kitchen meal can be made in 30 minutes or less, giving community members access to wholesome recipes without the time commitment.

“Terra’s Kitchen, Nava Health and Vitality Center and Merritt Athletic Clubs all share a commitment to promoting wellness by using mindful, innovative approaches to healthy living,” shared Michael McDevitt, Chief Executive Officer of Terra’s Kitchen. “We are excited to partner with these like-minded organizations by offering a solution for their members to put healthful home-cooked meals on the table in under 30 minutes.”

“Terra’s Kitchen demonstrates an unparalleled dedication toward mindful meal selection, and providing their recipes, which are certified and recommended by our staff nutritionists, gives Nava the ability to go another step further in delivering premium value to our clients who depend on the Nava medical experts to precisely guide them toward optimal health,” added Bernie Dancel, Founder and CEO of Nava Health and Vitality Center.

“Through the partnership with Terra’s Kitchen, Merritt Athletic Clubs is excited to continue adding convenience to our members’ daily eating habits and to share in our commitment in bringing health and wellness to our local community,” added Donyel Cerceo, Marketing Director, Merritt Athletic Clubs.

For more information on Terra’s Kitchen, please visit http://www.terraskitchen.com/.

About Terra’s Kitchen

Terra’s Kitchen, LLC is purpose driven company focused on feeding other’s the way we would feed ourselves. With nutrient dense, well balanced, pre-prepped meals delivered right to your front door; we remove the stress of “what’s for dinner.” Terra’s Kitchen delivers high quality, sustainable ingredients, pre-portioned and chopped in its re-usable climate controlled vessel. Each recipe provided by Terra’s Kitchen is carefully created for both flavor and convenience. With a cook time of 30 minutes or less, Terra’s Kitchen can ensure its customers more time for the things they value most. Terra’s Kitchen is the recipe for real life. For more information, visit http://www.terraskitchen.com

About Nava Health and Vitality Center

Nava Health and Vitality Center is the region’s leading integrative wellness brand, with Center locations throughout the Maryland and D.C. area. Nava offers a revolutionary approach to optimizing the client’s health by addressing the effects of aging, offering medically-supervised weight loss programs, and providing solutions  for  chronic pain, sports performance and recovery. Nava’s medical protocol draws from Eastern, Western and alternative methods, with a foundation grounded in science and developed from years of clinical experience and proven principles. Services include PRP, Weight Loss, Bio-Identical Hormone Optimization, Massage Therapy, Nutrition Counseling, Life Coaching, Chiropractic Therapy, Acupuncture, Hyperbaric Oxygen Therapy, Light Therapy, Adrenal Recharge, Thyroid Balance, and IV Micronutrient Therapy as well as a range of proprietary premium-grade nutraceuticals and supplements. Visit NavaCenter.com or call 1-800-762-NAVA (6282) for more information.

About Merritt Athletic Clubs

Voted Baltimore’s Best Health Club for four consecutive years Merritt Athletic Clubs is the best part of its members day EVERYDAY, and the only health club in Maryland that offers a Results guarantee or your money back. With its award winning aquatics program, premiere group fitness classes and top-notch children’s programs Merritt offers a first class workout environment that redefines the fitness experience.

Prime Day 2016 – Deals for Members

On Tuesday, July 12, the second-annual Prime Day will feature more than 100,000 deals worldwide exclusively for Prime members, making it the biggest Amazon event ever. New and existing members in U.S., U.K., Spain, Japan, Italy, Germany, France, Canada, Belgium, and Austria, will find deals across nearly all departments and categories, ensuring there will be something for everyone. Members in the U.S. can shop starting at midnight PT, with new deals as often as every five minutes throughout the day. To participate in Prime Day, sign-up or start a free trial of Prime on or before July 12 by visiting amazon.com/primeday.

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“Prime Day is a unique opportunity to discover new items and great deals, on top of our already low prices. Following last year’s record sales, we have dramatically increased the inventory behind many deals.  In fact, in the U.S. we have nearly double the TV units compared to Black Friday and Cyber Monday combined.” said Greg Greeley, Vice President AmazonPrime. “Even with this massive selection we know many of the Prime Day offers will sell out, so members should download the Amazon shopping app to receive notifications on their favorite deals.”

 

Something for Everyone

As reported last year, Prime Day was the biggest day for sales internationally up to that point. Beyond the top selling deals, and best-selling devices, there were other chart topping categories in each Prime-eligible country. Some of the highlights from 2015 include:

  • Canada: Headphones, diapers, and slow cookers
  • France: Video game consoles and speaker systems
  • Germany and Austria: Sandals and sweets
  • Italy: Routers and beard and hair trimmers
  • Japan: Skin care, household supplies and herbal supplements
  • Spain: Heart rate watches, sports computers and GPS devices
  • U.K.: Video games, headphones and power toothbrushes
  • U.S.: Toys, mobile device cases and pet products like toys, food and treats

Countdown Deals July 5 through July 11

In addition to blockbuster deals on Prime Day, July 12, Amazon will offer countdown deals for Prime members every day from July 5 through July 11. That means members in the U.S. will find summer entertainment deals starting July 5 including a 32-inch TV bundle with a Fire TV Stick for $119.99. Countdown deals will include gadgets on-the-go, products perfect for summer travel, for foodies and outdoor living, back-to-school and in-home essentials and daily deals on top of TV series and blockbuster movies available to rent or purchase and instantly stream through the Amazon Video app on TVs, mobile devices, Amazon Fire TV, Fire TV Stick, and Fire tablets, or online. Customers can learn more at amazon.com/primeday.

 

What’s New on Prime Day

  • Deals are Everywhere – Members can shop deals on all devices, across nearly all categories, in all Prime countries.
  • Lots of TVs – The deal inventory of TVs in the U.S. will be nearly 2x than Black Friday and Cyber Monday combined.
  • Toys All Day – Members in the U.S. will find toy deals nearly all day on Prime Day.
  • Watch-A-Deal – Readily track and shop any deal while at home or on-the-go with the Amazon App. Learn more at amazon.com/watched.
  • Sort by Category – Newly-enhanced deal shopping is designed to help customers swiftly sort deals by category.
  • Alexa Specials – There will be benefits to being an owner of an Amazon Echo, Echo Dot or AmazonTap on Prime Day.
  • More Sellers – Twice as many small business sellers around the world are participating in Prime Day this year.
  • More to Watch – Members will find unbelievable deals on some of today’s top rated TV series and popular blockbuster films to rent or purchase and instantly stream on Amazon Video.
  • Tips and Tricks – Find helpful advice on how to shop on Prime Day at amazon.com/primeday

 

Win Prime Music Experiences

In celebration of Prime Day, Amazon customers have an opportunity to win an unforgettable Prime Music Experience. In the U.S., starting today and running through Prime Day, customers can listen for a chance to win one of twelve unforgettable experiences with top artists, including Carrie Underwood, Blink-182, Norah Jones, Flo Rida, The Lumineers, Pentatonix, and more. Each winning experience includes airfare, hotel accommodations, tickets to see the artist in concert, and best of all—a meet-and-greet with the artists themselves.  Prime members in the U.S. can participate by listening to a song from select Prime Music playlists, each associated with a prize. For full details on the U.S. plan and alternate method of entry visit amazon.com/win.  There will be similar Prime Music Experiences taking place for Amazon customers in the U.K., Germany, Austria, and Japan.

 

Win $5,000 with Prime Photos

Prime Photos is sponsoring the Prime Day Prime Photos Sweepstakes launching June 30th. Customers who upload a photo to their Prime Photos account between June 30 and July 12 will be eligible for a chance to win $5,000 in Amazon Gift Cards. The winner will be chosen at random. For full details and an alternate method of entry, visitamazon.com/photosweeps.

 

Save More with Amazon Prime Store Card

Save 5% on Prime Day and every day at Amazon.com. Prime members who open an Amazon Prime Store Card now through Prime Day and get a $50 Amazon.com Gift Card instantly.

Save up to 40% on Kindle Unlimited

On July 5 and July 12, Prime Members in the U.S. can save up to 40% on a Kindle Unlimited membership. Enjoy unlimited reading from over one million titles on any device, including all seven Harry Potter books, the Wayward Pines Trilogy, The Man in the High Castle, the Paper Magician trilogy, over 300 Lonely Planet travel guides, and Kindle Singles from top authors such as Jodi Picoult, Nelson DeMille, and Hugh Howey.

More to Prime

A Prime membership is already the best deal in the history of shopping. Tens of millions of Prime members around the world enjoy the many benefits of Prime. In the U.S. that includes unlimited Free Two-Day Shipping on more than 30 million items across all categories, unlimited Free Same-Day Delivery on more than a million items in 27 metro areas, and one and two-hour delivery with Prime Now on tens of thousands of items available in more than 25 metro areas. In addition to fast, free shipping, members have access to unlimited streaming of tens of thousands of movies and TV episodes with Prime Video, more than one million songs and thousands of curated playlists and stations with Prime Music, early access to select Lightning Deals all year long, free secure, unlimited photo storage with Prime Photos and one free pre-released book a month with Kindle First.

About Amazon

Amazon is guided by four principles: customer obsession rather than competitor focus, passion for invention, commitment to operational excellence, and long-term thinking. Customer reviews, 1-Click shopping, personalized recommendations, Prime, Fulfillment by Amazon, AWS, Kindle Direct Publishing, Kindle, Fire tablets, Fire TV, Amazon Echo, and Alexa are some of the products and services pioneered by Amazon. For more information, visit amazon.com/about.

Indura Beach & Golf Resort – Exotic Summer Adventure

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If you’re looking for an exotic summer vacation, but don’t want to spend the time to get to a far flung destination, set your sights on Central America. Whether you’re looking for a family adventure or a romantic escape, Trust Hospitality properties have your ideal escape and special summer deals.

For Couples:

Indura Beach & Golf Resort: Reconnect at this luxury resort that is TripAdvisor’s top hotel in the area. Located on the northern coast of Tela Bay in Honduras, you’re ensconced in a national park bordered by the Caribbean Sea and the jungle. This new beachfront resort features an 18-hole Gary Player golf course and activities from swimming, snorkeling and SUP, to yoga and tai chi on the beach. Nearby excursions can have you spending the day whitewater rafting, zip lining or deep-sea fishing. This summer the Couples Special let’s you enjoy this seductive escape with the second night free. For more information visit http://www.induraresort.com/

Red Frog Beach: Total luxury awaits at this secluded resort voted number one by TripAdvisor in Bocas del Toro, Panama. You and your sweetie can enjoy lazing on stunning beaches, or going on adventures ranging from a horseback ride through the jungle to an indigenous Indian Village, to a cave tour reached via riverboat. Forbes recently Red Frog Beach one of the hottest beaches in Central America. Book the couples special and enjoy 20% off a three-night stay with breakfast and champagne and chocolate to enjoy by your private pool. For more information: http://redfrogbeach.com/

For Families:

Robert’s Grove: Memories are made over shared experiences, and your time together in Belize will be remembered for a lifetime. The Family Soft Adventure package gives families the fifth night free along with a snorkel with nurse sharks for the whole clan. From your base at Robert’s Grove in Placencia on the Southern coast your family will also enjoy beach time and a host of water sports, three pools and special kid friendly dining. There is also on-site babysitting so Mom and Dad can carve out some alone time to reconnect. For more information: http://www.robertsgrove.com/

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Indura Beach and Golf Resort

Set in a national park tucked between crystal-clear Caribbean waters and jungles teeming with exotic birds, monkeys and mangrove trees; Indura Beach & Golf Resort sits on the tranquil northern coast of Honduras. Set on a 26 mile stretch of Tela Bay, the overall design remains true to the region’s history and has been inspired by the coral reefs and surrounding tropical rain forests.

Red Frog Beach

Panama’s Premier Beach location. Red Frog Beach offers some of the top accommodations in Panama with stunning beaches and an endless amount of tours and activities. Excellent for families and perfect for romantic couple getaways.

Robert’s Grove Beach Resort

Located along the Caribbean coast of the Placencia Peninsula in southern Belize, the award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens and sandy beach that offers easy access to all of Belize’s top attractions: The largest Barrier Reef in the Western Hemisphere, lush Rainforest and Maya Ruins.

About Trust Hospitality

Trust Hospitality is an award-winning premier hotel owner and operator. With more than 25 years of experience, Trust has more than 30 projects in operation or development worldwide. Headquartered in Miami, Florida it also has offices in New York, Panama, Salvador and Lisbon. For more information, please visit www.TrustHospitality.com,www.Facebook.com/TrustHospitality orwww.Twitter.com/TrustHotels.

Independence Day Holiday Decor

For those looking to cook up some BBQ faire Independence Day weekend, take a look at fun tableware and décor to dress the table at your holiday barbecue. The assortment of plates, bowls and table linens are a patriotic and stylish way to add some flair and fun to the party.

Please see selections below from popular brands such as Fitz and Floyd, Coyuchi, Ten Thousand Villages and Lagostina.

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Fitz and Floyd Color Soft Square Salad Plate, Red & Blue // $7.99
Exuberant, graphically designed plates and bowls celebrate the vitality of boldly colored dishes for your entertaining needs. Enlivened with modern color combinations and vivacious patterns these dishes make every meal a fiesta.

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Coyuchi Farmhouse Runner // $58
Woven from organic cotton and finished with simple self-hemmed edges, this runner brings color to the table every day. Yarn dyed to look great wash after wash. Cotton is 100% organic, made in a factory that recycles 98% of its wastewater, and certified to the Global Organic Textile Standard (GOTS). 18×108 Colorways: Midnight (New), Alpine White, Crimson, Deep Pewter, Mid Dusty Aqua

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Lagostina 11″ Grill Pan // $149.95

The 11 inch Lagostina Grill Pan is designed for perfect searing. Thick Triple wall construction on the whole pan guarantees perfect and even heat distribution from the base to the sides and its ribbed and grooved surface for typical sear marks and to drain fat.

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Ten Thousand Villages Hospitality Capiz Bowl Red & White // $16, Handmade in Philippines
Capiz comes from the shell of the windowpane oyster. This interesting name comes from the days when shells were used in windows, before glass became available in the Philippines. Soaked, dyed and dried, the process of transforming the natural shell into a work of art such as this bowl requires expert skill. From the artisans of SAFFY, Inc. which stands for Social Action for Filipino Youth.

Fitz and Floyd Platter

Fitz and Floyd Paisley Park Oval Serving Platter // $19.99
The liveliness of spring is captured to perfection in this new Paisley Park collection. The popularity of paisley is blended seamlessly with delicate blue and rose colored flowers and lightly painted arrays of green leaves. Whimsical detailed birds add to the appeal of this unique collection. Designed with gift giving in mind, Paisley Park is the perfect collection of functional pieces for all seasons and occasions.

Coychi Farmhouse

Coyuchi Farmhouse Stripe Napkin // $38
In fresh white cotton crisscrossed with yarn-dyed color, these napkins will brighten the table on their own, paired with the matching runner, or mixed with our solid Farmhouse linens. The fabric is soft, absorbent and sturdy enough for everyday use. Cotton is 100% organic, made in a factory that recycles 98% of its wastewater, and certified to the Global Organic Textile Standard (GOTS). 20×20 Set of 4 Colorways: Alpine White w/ Midnight (New), Alpine White w/ Crimson, Alpine White w/ Deep Pewter, Alpine White w/ Mid Dusty Aqua

Nevah Hard Square All-Purpose Bowl

Nevaeh Hard Square All-Purpose Bowl // $12.99 ; Nevaeh Sauce/Dip Bowl // $4.99 ; Nevaeh Hard Square Bowl // $7.99 ; Nevaeh Appetizer Bowl // $5.99
Sophisticated style meets everyday durability in Fitz and Floyd’s Nevaeh Dinnerware. Its clean, classic lines in chic white bone china create a versatile, modern tablescape that works beautifully for any dining occasion and it’s even dishwasher safe.

Coyuchi Simple Linen Napkin

Coyuchi Simple Linen Napkin // $48
Smooth, soft and super absorbent, linen is the perfect fabric for napkins. Ours have everyday durability and a classic simplicity that pairs as beautifully with stoneware as it does with porcelain. Linen is 100% natural. 20×20 Set of 4 Colorways: Misty Ocean (New), Pale Fog (New), Alpine White, Natural

Glow Bio – Stay Hydrated During the Summer Heat Wave

The summer days are getting longer, but with all the sunshine comes major heat! Be sure to keep cool and hydrated all summer long with Glow Bio! Start your mornings with a healthy, green energy kick thanks to the Glowing Green Smoothie, created by nutritionist, Kimberly Snyder.

Full of beauty nutrient greens that help nourish your entire body and have life-enhancing nutrients, this beauty friendly smoothie is the perfect way to keep you hydrated and feeling full throughout the morning up until lunch!

Glowing Green Smoothie

The Glowing Green Smoothie® Recipe

Author: Kimberly Snyder
Serves: 64 oz

Ingredients
· 1-2 cups very cold, filtered water

· ¾ pound organic romaine lettuce, rough chopped, about 1 head

· ½ head large bunch or small bunch organic spinach

· 3-4 organic celery stalks, halved

· 1 organic apple, cored, seeded, quartered

· 1 organic pear, cored, seeded, quartered

· 1 organic banana, peeled

· ½ fresh organic lemon, peeled, seeded

· bunch organic cilantro with stems (optional)

· bunch organic parsley with stems (optional)

Instructions
1. Place water, romaine, spinach, celery, and optional ingredients, if using, into the Vitamix container in the order listed and secure lid.
2. Starting the blender on a low speed, blend until smooth.
3. Gradually moving to higher speeds Add apple, pear, banana and lemon to the blender and blend until smooth.