Getting Serious About Your Daily Workout

It may not take long before you want to elevate your daily workout for strength, endurance, and satisfaction. Taking it to another level isn’t as easy as just working harder. Other factors, such as finding the right gear and even changing your diet, come into play. Here are some tips.

CC0 Licensed Image Courtesy of Pexels

Learn to Warm Up Properly

One of the most overlooked parts of exercise by beginners is skipping the warm-up or not doing it right. And this is the most common cause of sprains and other injuries. A good warm-up should last for around 10 minutes and includes jogging on the spot, stretches, and gentle exercise to get the blood flowing. Professionals at gyms like Fitness 19 can show you how to do this correctly and will always welcome the chance to educate you about warming up properly.

Invest in Good Quality Gear

If you don’t use good quality gear such as trainers, sportswear, and accessories, you risk injury. On the lower end, you will just end up paying more when you have to constantly replace the cheap items that wear out quickly. You should always invest in breathable materials for tops, bottoms, and trainers. And buy the best you can afford. You should always feel light and comfortable but also protected. It also helps to buy multiple items to help with laundry.

Use Music in Your Daily Workout

It is very common for people who exercise a lot to listen to music when doing it. Music can help set the tempo for your workout. Meaning you can work to a beat and get good results at the same time. But having your own playlist also means you get to enjoy the music you really like at the same time as exercising. This can help lower your anxiety about exercises and set your mind in the right mood. It helps to invest in quality earphones that won’t fall off when moving.

Take Your Diet Seriously

You may not realize your diet needs to change dramatically to get the best out of working out. What you eat can help or hinder your performance in the gym, and staying away from carbs is a mistake some people make. Carbs give you energy and provide it in short bursts for improved athleticism. Of course, you also need to eat more protein from various meats and vegetables to aid in performance, but mainly for muscle regeneration. And avoid “energy” drinks at all costs.

Supplement Your Intake

Even when you eat right, you may not get all you need for the best workout. Vitamin and mineral supplements are excellent for topping up anything you may lack and can boost your workout in the right combinations. Vitamin B compounds, zinc, and magnesium are excellent for overall health and performance. But of course, these cannot make up for a poor diet. And try to limit vitamin drinks and foods that come with extra sugars, caffeine, and other harmful substances. 

Summary

Your daily workout can become much more effective with some small changes. You must learn to warm up correctly, work to your favorite music, and boost vitamin intake with supplements.

Tips for Hosting Guests At Your Home

As soon as you move into your own home you will start hosting guests. Hosting is great fun, it gives you a chance to show off the place that you live as well as socialize and enjoy spending time with your loved ones. There are so many different ways to host a guest, you can have them over for a movie night, a games night, to try out new recipes (if you want to try something new here is a quiche recipe anyone can make or so simple catch-up and hear how they have been.

Photo by fauxels: https://www.pexels.com/photo/group-of-people-making-toast-3184183/ 

When hosting guests at your home, there are plenty of things to think about – making sure your house is tidy, ensuring it smells nice, having plenty of drinks available, and so on. To help you with the next time you host, here are some of our top tips. 

Give yourself plenty of time to tidy 

Everyone is conscious of how their house looks, especially when they have guests over. When you know you are going to be hosting someone, give yourself plenty of time to spring clean and tidy. Depending on what you are planning, the last thing you want to do is be stressed and have to urgently clean, tidy as well as cook. 

Your house smell says a lot 

Just like the shoes you wear when you meet someone, the smell of your house says a lot about you. On top of giving yourself plenty of time to tidy, make a conscious effort to remove any bad odors in your home. Room sprays are a great way to add a luxurious smell to your home and so to are diffusers and candles. Depending on your budget, you can buy affordable ones as well as more expensive ones. 

Have plenty of drinks available 

You don’t want your guests to be thirsty when you are hosting them. A day or two before they arrive, do an online order and select plenty of drink options that they can enjoy when round. Ensure you have alcoholic drinks as well as non-alcoholic drinks available in case someone isn’t drinking that day. If you have the time, mocktails are a great way to treat guests as well as impress them. With a quick Google, you’ll find a whole plethora of recipes to try out – some simple, some more complex. Instagram is a great place to investigate. 

Put your guests’ needs first 

Remember when hosting, your guests come first. Before they arrive, have a conversation with them about anything they may require – dietary requirements, drink tastes, dessert options, etc. You want to leave them impressed when they leave and the best way to do this is for them to leave impressed. 

We hope these tips give you some inspiration when hosting guests at your home. What tips do you have for hosting guests at your home? Which of the tips above did you find most useful? Is there anything you think we should add to the list? Please let us know in the comment box below, we look forward to hearing from you. 

What Are The Best Confidence Boosting Ideas To Try

Confidence is something that everyone can make use of in their lives, no matter what they do or what their personalities are like. Some people seem to have confidence already, but a lot of people need to boost their confidence to get it to a good level that will help them when it comes to getting a job, interacting with people, and generally being more successful in life.

Featured Image from GLAMOUR

Of course, knowing that you need to get more confident and actually doing this are two different things, and it’s not easy to know what you should be doing to help yourself get the most out of life. With that in mind, here are some ideas that you can get started with, and once you put them into action, you should be able to boost your confidence a little at a time.

Photo by Engin Akyurt

Change Your Appearance

One of the biggest reasons people might have to feel less confident about themselves is their appearance. Although most other people probably wouldn’t notice an issue, almost everyone has something about themselves they don’t like, and by changing this thing or making the best of it if you can’t do anything about it, your confidence levels are sure to be boosted.

One thing you can do is to change your wardrobe. By updating your clothes, trying out new fashion trends, and really finally finding your personal style, you’ll feel a lot more confident every time you get dressed, helping you to be happy in most situations you find yourself in. Remember that although style is important, wearing clothes you like and that you’re comfortable in is also important. Take some time to explore different styles, experiment with colours and patterns, and wear what makes you happy.

You can also change your hairstyle, and it’s best to visit a professional if you feel this is the right thing for you to do. Having great hair is definitely something that boosts confidence; just think of how amazing you feel when you walk out of the salon with a fresh cut and perhaps a new colour – why not give yourself that treat and boost your confidence at the same time?

If you really want to make a change, a mini facelift could be the answer; you can get more information about the procedure here. You’ll certainly need to research what happens and the benefits, but it could be exactly what you need to take your confidence to the next level.

Take Up Hobbies Or Work On Old Ones

When you are able to take part in hobbies you love or have always been interested in, this can be another wonderful (and fun) way to increase how confident you feel in yourself. Think about what you might like to do or consider old hobbies you don’t do anymore but that you’d like to get back into. Whether it’s painting, playing a musical instrument, cooking, writing, or anything else, when you do an activity that you can enjoy and get a sense of accomplishment from, you’ll see that you are capable of achieving things, and this will obviously make you feel more confident – you’ll be less worried about making a mistake or not getting very far.

As well as this, sometimes confidence can come from just getting better at your talents and skills. This is why it can be a good idea to go back to hobbies you used to do and start again – or pick up where you left off if that is something you feel confident in – you can see how this is so important in life – doing.

Get Fit

Doing exercise doesn’t just help when it comes to your physical fitness, but it can also have a big impact on your mental and emotional state. That’s because when you engage in regular exercise, your body will release endorphins, which are natural mood boosters in the body. You’ll feel good and get a great sense of well-being at the same time as making yourself fitter and healthier. This feeling of positivity will improve your confidence.

Another way that getting fit will improve your confidence links back to the idea of changing your appearance. When you get fit, you will lose weight, and your skin will look healthier because of better circulation. If this was something that was worrying you and making you less confident when you interacted with other people, it won’t be an issue anymore.

It’s not just about exercise either; making small changes in your lifestyle that mean you become healthier (changes like giving up smoking, eating more fresh food, drinking less alcohol, and so on) will also boost your confidence and help you live a better life.

Tech Every Modern Clothing Store Needs

Thinking of opening up your own clothing store? On top of purchasing your inventory and general equipment such as clothing rails, there could be a few pieces of tech worth investing in. Some of this technology could be necessary for providing good quality service to customers, while other gadgets could be useful for helping you to organize stock and keep accurate accounting records. Meanwhile, other pieces of tech could be important for keeping your store secure. This post delves more into some of the specific tech you need to run a successful modern clothing store.

Pexels. CCO Licensed.

POS system

Traditional cash registers with physical buttons are now largely a thing of the past. Modern cash registers are typically attached to POS systems – these are touchscreen monitors that use software to help digitally record sales information. Such systems can also help you keep track of stock, as well as link up with accounting software in order to automatically calculate how much tax you owe. 

It’s worth taking the time to compare POS systems. Some POS systems are designed specifically for fashion retail and could be a good choice when setting up a clothing store. 

Card readers

It’s become the norm for retail outlets of all sizes to accept card payments. This will require you to invest in a card reader. It’s worth accepting both credit cards and debit cards. Most modern card readers can also accept contactless payments and mobile payments. Some are even portable, allowing them to be used around the store. 

When choosing retail payment processing services, make sure that they are compatible with any POS technology you are using and that they are linked up with the right accounts (accepting credit cards will require a merchant account). 

RFID readers

RFID readers are devices that are used to scan RFID tags. These tags allow you to digitally keep track of every item of clothing that goes in and out of your store. They are a more advanced version of barcode scanners – instead of having to directly scan the barcode, an RFID tag simply has to be within close proximity of the scanner. Most RFID readers are wireless allowing you to use them at the counter or around the store.

As with choosing the right card reader, it’s important to choose an RFID reader that is compatible with your POS system. Some store owners may prefer a barcode scanner as it can be cheaper, however, RFID readers tend to be more convenient.

Magnetic scanner alarms

A useful device to detect and deter shoplifting, magnetic scanner alarms are able to alert you if someone leaves your store with an item that has not been paid for. They work by picking up barcodes or RFID tags. 

Of course, if you are using RFID tags within your store, make sure to use an alarm compatible with RFID tags. If you are using barcodes, look for an alarm that is compatible with this technology.

CCTV cameras

Another useful form of security technology to consider for your store is a security camera. These can be placed inside or outside of your store to record evidence of various types of customer crimes such as shoplifting, vandalism, or personal injury fraud. They can even be used to monitor employees and prevent activities like stealing from the cash register. These cameras typically link up with software that you can view at any time on a number of devices.

Security camera picture quality can vary – it’s important to find a camera that is fairly good quality. You can buy multiple cameras if you would prefer to monitor different parts of your store. There are security companies that can install these cameras for you.

Desktop/laptop

It’s useful to have a PC on site that you can use for admin tasks like accounting, ordering new stock, creating rotas, and marketing. Laptops have become the most popular option because they are portable, allowing you to use them around the store or take them home with you if you would prefer to carry out work there.

It’s worth investing in a good quality computer as it will last longer. For business purposes, you generally don’t need anything too powerful. 

Phone system

Finally, it’s worth having a business phone that you and your staff can share. Phones with portable handsets are the most useful option as you can use them around the store. It’s possible to buy multiple handsets and even set up an internal phone system for calling other employees within the store (however this is generally only necessary for larger stores).

You can compare handsets online. If it is just you running the store, you may find that a cell phone is all that’s necessary. 

How To Elevate Your Look

Do you ever just get bored of your current look and want to do something different and fun? Elevating your look, aka – changing it up, doesn’t need to be expensive, and you don’t have to do anything too dramatic either. Style and beauty all come down to one thing – how it makes you feel. 

 

When you feel confident in what you wear, your hair and even your lip color, you will feel like you can take over the world. But if you’re feeling like your look is tired or just that you want to change what you are doing right now, here are a few tips to help you elevate your look. 

 

Photo by Tamara Bellis on Unsplash

Tailoring 

The first and most important person in your life when it comes to elevated fashion and style is a good tailor. A good tailor will be able to make almost anything you purchase look like it was made just for you. 

 

They can adjust sleeve length, improve shoulder seams and inseams, and move buttons to be more flattering; plus, many have the skills to make clothing too. 

 

Look for recommendations and reviews for your local tailor, but be prepared to travel and book for the really good ones. 

Salon

The difference between a good hair salon and a great one is the staff. Look for highly-skilled, innovative staff that have a wealth of knowledge. But perhaps more importantly, ideally, you want to have a choice of services too. 

 

Getting your hair done should be something you look forward to, but sometimes you don’t want a cut and color. Salons like thealchemysalon.com are the perfect example of skill, innovation and an excellent hair treatment list if you want a treatment or extensions. 

Beauty 

Many beauty salons are now offering some chemical and sculptural procedures. Face peeling for a refreshed skin look, sculpting of the jawline using botulinum solutions, as well as more typical options like brow shaping and lash lifts. 

 

The great thing about getting semi-permanent beauty treatments is that it gives us less to do. For example, with lash lifts and extensions, if you don’t have time or like the feel of mascara – no problem. If you find filling in your brows a long process, then microblading is for you. 

 

There are many options to elevate your look in beauty without a long-term commitment.

Basics 

The basics are the building blocks of your look, and if you don’t have them nailed, you’ll always need to fill those gaps. Basics include the right underwear (supportive and the correct fit) and staples like great jeans and good t-shirts. Remember that many of the basics are classics, too, and work well together or with additional items. 

Classics V Trends

Fashion is what you wear, and style is who you are – as the saying goes. This means that you shouldn’t feel pressured to hop on fashion trends. Instead, you can choose a key piece to play with but keep your style classic (or classic to you). Trends have a habit of making people feel uncomfortable, and when you aren’t comfortable, you aren’t confident either. 

 

Experimentation is great, but ultimately comfort and confidence will elevate any look. 

 

Lacking confidence from time to time happens, but to get yourself back on track, check out these tips: Style Tips to Boost Your Confidence: Grooming, Colors, and The Right Fit 



Celebrate these Beauty Brands this Juneteenth

As we approach Juneteenth, we wanted to make sure you knew about several black-owned brands that have continued to make a huge impact in the beauty and entrepreneurial spaces. From Black Girl Sunscreen to Glow by Daye, these award-winning brands are dedicated to providing quality products made with people of color in mind.

In 2016, Black Girl Sunscreen was created by Shontay Lundy. ​Today the brand has sold over 1 Million tubes of sunscreen and is at the forefront of spreading the importance of wearing sunscreen amongst people of color. They’re sold in retail stores nationwide and on Amazon.com.  

GLOW by DAYE This award-winning hair accessory brand has sold millions worth of products on the Amazon platform. Known for its high-quality silk bonnets and deep conditioning caps, the brand has grown tremendously adding beautiful printed charmeuse scarves, adjustable shower caps, and portable hooded dryers. 

Rucker Roots offers healthy ​hair care ​products ​with no parabens, sulfates, petroleum, or artificial colors. Rucker Roots products were designed for all hair types and derived from vegetable roots such as Carrot Root, Ginger Root, and Turnip Root (GTC). ​Their award-winning mousse ​works great in wash-n-go routines and especially appeals to those with finer hair textures (3B to 4A Hair).  

The Roots Naturelle With a combination of authentic African tradition and ever-evolving modern science, The Roots Naturelle prides itself on making products to promote hydrated and healthy hair. Products are made with responsibly-sourced natural ingredients and sold across the country. They have skin care products including shea butter too!  

Bold Hold is the #1 Lace Adhesive. Created by Celebrity Hair Stylist and Master Cosmetologist, Tamika Gibson, the brand offers a wide range of temporary and semi-permanent adhesives and protectants that meet the needs for wig and hair piece application and maintenance.

LOVINAH is a luxury and clean beauty brand inspired by ancient African remedies that address modern-day concerns like hyperpigmentation, hydration, and dullness – especially for people of color. The products are currently sold at Macy’s and their Dragon’s Blood Cleansing Oil is a best seller!

Trendy Gift Ideas for Your Fashionista Friend

If you have a fashion-enthusiast friend known for her extraordinary taste and style, finding a gift that matches her standards can be challenging. So, you can’t settle for something ordinary. With so many options, it’s easy to feel overwhelmed and unsure about what to choose.

Featured Photo from Cosmopolitian

 

But worry not! We’ve got you covered with a list of trendy gift ideas that will not only match your friend’s style but also leave a lasting impression. So, let’s dive into the fashion world and discover the perfect gift!

 

Statement Jewelry Pieces

 

What else can be better than a gorgeous statement jewelry piece that complements your friend’s unique style?

 

Consider gifting an exceptional piece of luxury jewelry available in different designs and varieties. From eye-catching necklaces to dazzling earrings and wrist-adorned bracelets, choose a piece that reflects her personality and captures everyone’s attention.

 

These bold jewelry pieces can elevate any outfit, instantly transforming a simple ensemble into a fashion masterpiece.

 

 

Designer Handbags and Clutches

 

If you are looking for a gift that is both practical and stylish, consider gifting a designer handbag or clutch then. These accessories are the perfect way to elevate any outfit and are a must-have for any fashion lover’s wardrobe.

 

From classic leather designs to bold patterns and statement embellishments, designer bags come in various styles that match your friend’s unique taste. Plus, investing in a quality designer bag means ensuring durability.

 

Additionally, choose a brand that aligns with her style and offers timeless designs that will withstand the test of trends.

 

Personalized Gifts

 

When it comes to gift-giving, there’s nothing quite as unique as a personalized gift. Show your friend how much you care by gifting her a one-of-a-kind present that’s tailored specifically to her style.

 

From monogrammed items to customized embroidery clothing, there are endless options to choose from. You can also add names or initials to the gift or even incorporate a special message or inside joke.

 

With a personalized gift, you can give a present that will be a treasure for years. So, whether you’re celebrating a birthday, graduation, or any special occasion, a personalized gift is sure to make your friend feel extra special.

 

Fashionable Footwear

 

No outfit is complete without fashionable footwear, and your fashion-savvy friend knows it better than anyone. Consider giving her a pair of trendy footwear that she’ll love to show off.

 

From classic pumps and elegant heels to trendy sneakers and comfy flats, there are so many styles to choose from that are both functional and fashionable. With a stylish pair of shoes, your friend can effortlessly take her fashion game to the next level and make a statement with every step she takes.

 

So why not surprise your fashionista friend with footwear she’ll love wearing?

 

Wrapping It All Up

 

Choosing a gift doesn’t have to be a daunting task. Embrace the world of fashion and explore trendy gift ideas that align with her personality.

 

From luxury jewelry to fashionable footwear, surprise her with a gift that reflects her excellent taste. So, go ahead and surprise them!

 

How To Create A Care Routine After A Hair Transplant?

While the Middle East is known for its beauty, the month of May can bring a few health problems due to the sweltering heat. A thinning hairline is part of the global problem but can affect certain strata of the population worse than others. Thankfully, there are treatments that can help with hair restoration, like a transplant. The non-invasive process can help bring back your confidence with a natural look, but what about maintenance? This blog will help you create a care routine that can help keep your hair transplant healthy, no matter how the weather is. Follow along for the best tips in this blog!

  1. Use volumizing hair products: Using a volume-boosting cleanser and mask apart from the basics can help create the appearance of fuller hair. These products contain ingredients that can help add a bounciness to your hair without weighing it down. Look for products that are specifically designed for thinning hair or that contain ingredients like biotin and keratin, which can help strengthen and thicken hair strands.

  1. Don’t skip the conditioner: While it is important to use volumizing hair cleansers, it is equally important to use a conditioner. Conditioners can help detangle your hair and add moisture, which can help prevent breakage and damage. Avoid applying conditioner to your roots, as this can weigh down your hair and make it look flat.

  1. Keep up with post-treatment consultations: A hair transplant involves taking hair from a donor area (usually the back of the head) and transplanting it onto the thinning or balding areas of the scalp. Your specialist for Hair transplant in Istanbul will help in getting the desired effect. The grafted hair will then grow in its new location, creating a fuller look. However, the job, once done, needs to be looked after. Make sure that you keep up with your follow-up visits to ensure proper healing. This is a relatively simple visit that can be done on an outpatient basis.

  1. Use a scalp treatment: Scalp treatments can help keep your scalp healthy, which in turn can help promote hair growth. Look for treatments that contain ingredients like tea tree oil, which can help soothe the scalp and reduce inflammation. You can also try using a scalp massager to help increase blood flow to the scalp and promote hair growth.

  1. Consider hair supplements: Hair supplements can help provide your new growth of hair with the nutrients it needs to stay healthy and grow. Look for supplements that contain ingredients like biotin, vitamin D, and iron, which can help strengthen and thicken hair. However, be sure to talk to your doctor before starting any new supplements.

  1. Protect your hair from the sun: The sun’s UV rays can damage your hair and make it look thinner. To protect your hair from the sun, wear a hat or use a hair product that contains SPF. You can also try using a leave-in conditioner with UV protection to help protect your hair from the sun’s harmful rays.

  1. Avoid heat styling: Heat styling tools like flat irons and curling irons can damage your transplanted hair and make it look thinner. If you must use heat styling tools, be sure to use a heat protectant spray and set your tools to a low or medium-heat setting. Also, avoid using these tools every day and give your hair a break from heat styling whenever possible.

Final Word:

Now that you know what it takes to amp up your post-transplant hair care routine, you can make sure that you implement all the steps to ensure luscious locks. We hope our tips can aid in bringing back more life to your tresses once again!

Reality Star Destiny Payton Selected As Newest Ambassador for Atlanta Fibroid Center 

According to the National Institutes of Health, up to 80% of women will have uterine fibroids before reaching the age of 50, with an even larger percentage in African American women. Uterine fibroid embolization (UFE) pioneer Dr. John Lipman, MD, FSIR, is continuing to lead the charge in educating women about non-surgical treatment options for fibroids by signing Serial Entrepreneur, Singer, and Love and Marriage: Huntsville cast member Destiny Payton as an ambassador for the Atlanta Fibroid Center. As an ambassador, Destiny will publicly speak regarding her personal journey with fibroids and increase the awareness of nonsurgical treatment options like UFE. Dr. Lipman and Destiny initially met in 2022 while attending Cynthia Bailey’s4th Annual Fibroid Awareness Brunch, where Destiny became inspired to speak transparently on her personal struggle with fibroids and infertility. Cynthia Bailey found her fibroid relief with UFE with Dr. Lipman which was chronicled on Season 6 of Real Housewives of Atlanta.

“I’m so excited about this journey. I’ve been speaking with so many women who are in need of this information.” – Destiny Payton

Destiny is one of many African American women who suffered from uterine fibroids and was told by a previous doctor that a hysterectomy was her best option for treatment. Destiny understood that hysterectomy was a permanent solution, but losing her uterus was too big a price to pay; even if she didn’t have a child. Fortunately, she held out and was blessed with a son (who’s now 2 years old). “The doctor told me a hysterectomy was my best treatment option, and I just did not believe that. It felt like a fear tactic”, says Destiny.

“Numerous studies have shown that most women suffering with uterine fibroids will be given only the surgical options and not told about UFE”, says Dr. Lipman. “The uterus provides many other important functions outside of childbearing. Women should not have to lose their uterus in order to successfully treat a benign condition (fibroids). Women are entitled to know all of their options and not just the surgical ones.” Dr. Lipman speaks from over 30 years of experience, as the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art medical facility specializing in the non-surgical treatment of uterine fibroids. To date, Dr. Lipman has performed close to 10,000 uterine fibroid embolization procedures (UFEs), making him the world’s most experienced UFE physician. With Destiny on board, it is hoped that awareness for the UFE procedure and its accessibility will be enhanced greatly.

Dr. Lipman and Destiny have created ‘Dear Destiny’, a weekly Instagram livestream where they will connect and answer questions regarding uterine fibroids and procedures available to treat them. The livestreams will premiere in Summer 2023. Additionally, Destiny is offering a giveaway for a livestream participant to receive a free consultation by Dr. Lipman at the Atlanta Fibroid Center. “Our goal is to specifically target women who do not have accessibility to medical options outside of having hysterectomies and major surgeries”, says Dr. Lipman. For more information on fibroids, the UFE procedure, and updates, visit the official Atlanta Fibroid Center website at www.ATLii.com,and by following Dr. John Lipman on Instagram @dr_lipman.

All media inquiries should be directed to PRTeam@epimediagroup.com.

National Deodorant Day: Dove Advanced Care Antiperspirant Dry Sprays

National Deodorant Day is coming up quickly on April 29th, and luckily Dove has the perfect kind of deodorant and antiperspirant for any and all of your needs! 

Dove Advanced Care Antiperspirant Dry Sprays are perfect for a quick burst of freshness and sweat protection on the go. Our kind-to-skin antiperspirant formula hydrates skin leaving you with underarms that feel soft and comfortable after every use. With an easy-to-apply spray that dries instantly, you can take it on every day with cared-for underarms and an extra boost of confidence. Especially in this heat!

Dove 0% Aluminum Deodorant Spray features the perfect recipe for superior underarm care, featuring a non-irritating formula with unbeatable odor protection. Unlike other aluminum-free deodorants, it gives you the confidence of being formulated with skin-caring ingredients for gentle care and 48-hour odor protection.

For retail links: Amazon.com, Target.com 

Dove Ultimate Dry Sprays give you an ultra-dry feel and 72H protection from sweat and odor without drying out your skin. Thanks to its Triple Moisturizer Technology, this daily antiperspirant moisturizes while it deodorizes. Its nourishing oils are blended in a lightweight aerosol format, so they leave skin feeling comfortably dry.  

For retail links: Amazon.com, Target.com

Product Review:

Dove, never seems to amaze me with their products and this deodorant spray is no exception.  It has an easy-to-use pump and provides excellent coverage.  That’s a major plus for me!

After use, there were no scents, irritation, or moisture.  I was confident all day long after wearing the 48-Hour Advanced Care Antiperspirant Deodorant.  As the heat increases and fabrics become lighter, I need a long-lasting product that truly works.

Dove Antiperspirant Dry Sprays will be a new beauty staple in my home.  From carpool runs to after-school activities, everyone will incorporate the spray into their daily regimen.  Remember, Dove Deodorant or Antiperspirant Dry Sprays can be purchased at Amazon or Target.